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Benji Xavier, the bestselling author of \u003ci\u003eThe Rebel Diet\u003c\/i\u003e, invites you to simplify your approach to achieving a healthier body weight through meal prep. Benji's own journey took him from feeling tired and unhealthy to losing over 100 pounds, and meal prep played a significant role in his success. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Rebel Diet Meal Prep Cookbook\u003c\/i\u003e will show how to create delicious, healthier versions of the foods you already love while saving time and money in the process. This companion cookbook to bestselling \u003ci\u003eThe Rebel Diet\u003c\/i\u003e is packed with all brand-new recipes and nine unique meal prep plans, each designed to make healthy eating accessible and--more importantly--enjoyable. \u003cp\u003e\u003c\/p\u003eEach prep plan features four recipes (breakfast, lunch, dinner, and a sweet treat) along with three alternative recipes that can be swapped in to match your tastes. Every prep plan includes a comprehensive shopping list and step-by-step guide to help you plan your prep day. Benji includes tips for ingredient shopping and customizing prep plans, and he emphasizes a flexible approach that will enable you to make just a few, or an entire week's worth of meals, according to your needs. And in true Benji fashion, the flavors are bold, exciting, and never boring; you will find meals to satisfy every craving, such as Buffalo Chicken Mac \u0026amp; Cheese (Comfort Foods Meal Prep), Turkey-Potato Taco Bowls (Latin-Inspired Meal Prep), and Pancakes at Tiffany's (Vegetarian Meal Prep). \u003cp\u003e\u003c\/p\u003eIt's time to redefine your thinking about eating healthy by using meal prep to build a more sustainable path to a healthier, happier you.\u003cdiv style=\"display:none\"\u003eISBN-13: 9798217132829\u003cbr\u003eAuthor: Xavier, Benji\u003cbr\u003ePublisher: DK Publishing (Dorling Kindersley)\u003cbr\u003e\n\u003c\/div\u003e","brand":"DK Publishing (Dorling Kindersley)","offers":[{"title":"Hardcover (Jun 2026)","offer_id":46100197540037,"sku":"9798217132829","price":35.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9798217132829.jpg?v=1776648269"}],"url":"https:\/\/www.inveni.store\/collections\/cooking-methods-quantity.oembed","provider":"Inveni","version":"1.0","type":"link"}