{"title":"Cooking--Regional \u0026 Cultural--Mediterranean","description":null,"products":[{"product_id":"5-ingredients-mediterranean-simple-incredible-food-american-measurements","title":"5 Ingredients Mediterranean: Simple Incredible Food [American Measurements]","description":"\u003cp\u003e\u003cb\u003eTHE \u003ci\u003eNEW YORK TIMES BESTSELLER\u003c\/i\u003e\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eJamie's most popular cookbook goes Mediterranean in this mouth-watering follow-up\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eThis edition has been adapted for the US market.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e \u003ci\u003e5 Ingredients Mediterranean \u003c\/i\u003eis everything people loved about the first book, but with the added va-va-voom of basing it on Jamie's lifelong travels around the Mediterranean. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eWith over 125 utterly delicious, easy-to-follow recipes, it's all about making everyday cooking super-exciting, with minimal fuss - all while transporting you to sunnier climes.\u003c\/b\u003e\u003cbr\u003eYou'll find recipes to empower you to make incredibly delicious food, but without copious amounts of ingredients, long shopping lists or loads of cleaning up. 65% of the recipes are meat-free or meat-reduced, and all offer big, bold flavor. \u003cp\u003e\u003c\/p\u003eWith chapters including \u003cb\u003eSalads, Soups and Sandwiches, Pasta, Vegetables, Pies and Parcels, Seafood, Fish, Chicken and Duck, Meat, \u003c\/b\u003e\u003cb\u003eand Desserts\u003c\/b\u003e, you'll find something for every day of the week, and every occasion. \u003cp\u003e\u003c\/p\u003eDishes include: \u003cp\u003e\u003c\/p\u003e- Tender smoky eggplant\u003cbr\u003e- Epic prawns \u0026amp; beans\u003cbr\u003e- Rogue ratatouille risotto\u003cbr\u003e- Sizzling squid\u003cbr\u003e- Island salad\u003cbr\u003e- Herby steak \u0026amp; crispy potatoes\u003cbr\u003e- Easy fig tart\u003cbr\u003e- Jools' chocolate dreams \u003cp\u003e\u003c\/p\u003e\u003cb\u003eIt's a real celebration of hero Mediterranean flavors and ingredients - quick and easy recipes for exciting everyday cooking.\u003c\/b\u003e\u003cdiv style=\"display:none\"\u003eISBN-10: 1250319854\u003cbr\u003eISBN-13: 9781250319852\u003cbr\u003eAuthor: Oliver, Jamie, N\/A, N\/A\u003cbr\u003ePublisher: Flatiron Books\u003cbr\u003e\n\u003c\/div\u003e","brand":"Flatiron Books","offers":[{"title":"HardCover (Jan 2024)","offer_id":45656941461701,"sku":"9781250319852","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781250319852.jpg?v=1768885766"},{"product_id":"taste-of-home-mediterranean-made-easy-321-recipes-for-light-healthy-everyday-meals","title":"Taste of Home Mediterranean Made Easy: 321 Recipes for Light \u0026 Healthy Everyday Meals","description":"\u003cb\u003eDiscover the art of Mediterranean cooking with the \"\u003cb\u003eTaste of Home Mediterranean Made Easy\u003c\/b\u003e\" cookbook, featuring 321 light, refreshing recipes designed for flavorful and healthy daily meals. This collection celebrates the essence of the Mediterranean inspired dishes filled with fresh produce, lean proteins, and signature ingredients like olive oil and herbs.\u003cb\u003e\u003cb\u003e. \u003c\/b\u003e\u003cbr\u003e \u003c\/b\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cul\u003e \u003cli\u003e\n\u003cb\u003eMediterranean Inspired Recipes\u003c\/b\u003e: Features 321 recipes, full of fresh, vibrant ingredients like lean proteins and seasonal produce.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eQuick \u0026amp; Easy Options\u003c\/b\u003e: Includes Fast Fix recipes that can be prepared in 30 minutes or less for your busy schedule.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eSpecial Diet-Friendly\u003c\/b\u003e: Wholesome, heart-healthy recipes that align with the Mediterranean lifestyle, perfect for weight management.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eBeautiful Photography\u003c\/b\u003e: Eye-catching, full-color photos accompany many recipes to inspire your kitchen creations.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eVersatile Meal Ideas\u003c\/b\u003e: Covers breakfast, appetizers, mains, sides, and desserts, perfect for any occasion or craving.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eComplete Nutritional Facts\u003c\/b\u003e with every recipes\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003eWhether you're a seasoned chef or a beginner, you'll find plenty of inspiration. Whip up quick and easy meals in 30 minutes or less with the Fast Fix recipes, or prepare slow-cooked dishes bursting with flavor. From hearty breakfasts and mezzo-style appetizers to satisfying mains and Yiayia's sweet treats, there's something for every palate and occasion. \u003cp\u003e\u003c\/p\u003eEvery recipe includes complete nutritional details, making it easy to stay on track with your health goals. With stunning, full-color photos alongside many of the recipes, this cookbook is as inspiring as it is practical. \u003cp\u003e\u003c\/p\u003eEat well, feel great, and bring the flavors of the Mediterranean to your table with this essential cookbook. Perfect for anyone looking to transform mealtime into a celebration of wholesome, delicious food! \u003cp\u003e\u003c\/p\u003eCover recipe on page 270 - Mediterranean Shrimp Orzo Salad(cover shown without shrimp)\u003cdiv style=\"display:none\"\u003eISBN-10: 161765891X\u003cbr\u003eISBN-13: 9781617658914\u003cbr\u003eAuthor: Editors at Taste of Home, N\/A, N\/A\u003cbr\u003ePublisher: Trusted Media Brands\u003cbr\u003e\n\u003c\/div\u003e","brand":"Trusted Media Brands","offers":[{"title":"Paperback (Jan 2020)","offer_id":45657501794501,"sku":"9781617658914","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781617658914.jpg?v=1768892175"},{"product_id":"the-mediterranean-diet-for-beginners-the-complete-guide-40-delicious-recipes-7-day-diet-meal-plan-and-10-tips-for-success","title":"The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success","description":"\u003cp\u003e\u003cstrong\u003eLearn to eat well, and live well, with this true beginner's guide to the Mediterranean diet\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eRenowned for its health benefits, the Mediterranean diet promotes a cultural tradition that focuses on fresh, natural ingredients for every meal. 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He taught himself how to cook to get maximum flavor in minimum time while meeting his macros. His secret? Drawing inspiration from his Persian roots, Mediterranean favorites, and other world cuisines to create crave-worthy spice combinations and sauces for his filling meals. When he started sharing his healthy, easy recipes on social media, they took off, as did his viral low-carb, high-protein Kaizen Pasta. 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This easy Mediterranean cookbook for beginners makes healthy eating simple, delicious, and sustainable--with every recipe triple-tested for taste, balance, and nutrition. \u003cp\u003e\u003c\/p\u003eDiscover how a high-protein Mediterranean diet supports better heart health, steady energy, and natural weight loss. Learn why protein is essential, how much your body needs daily, and how to make every meal more satisfying. \u003cp\u003e\u003c\/p\u003eThis high-protein cookbook for weight loss also includes: \u003cbr\u003e\u003cul\u003e\n\u003cli\u003eMediterranean diet basics and science-backed health benefits\u003c\/li\u003e\n\u003cli\u003eMeal prep strategies with pantry staples and serving suggestions\u003c\/li\u003e\n\u003cli\u003eA 7-day jumpstart meal plan featuring simple, flavor-packed favorites like Open-Face Frittata Sandwiches (28g protein), Butternut Squash White Bean Soup (26g protein), and Skillet Shrimp with Tomato-Feta Orzo (28g protein)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eWhether you're new to the Mediterranean way of eating or looking for healthy recipes for your family, this Good Housekeeping cookbook helps you build habits that last. With easy, high-protein recipes and heart-healthy meal prep ideas, it's your go-to Mediterranean diet cookbook for beginners--bringing vibrant flavor, better health, and effortless balance to your everyday table.\u003cdiv style=\"display:none\"\u003eISBN-10: 1958395544\u003cbr\u003eISBN-13: 9781958395547\u003cbr\u003eAuthor: Good Housekeeping, Sassos, Stefani, Merker, Kate\u003cbr\u003ePublisher: Hearst Home\u003cbr\u003e\n\u003c\/div\u003e","brand":"Hearst Home","offers":[{"title":"Hardcover (Apr 2026)","offer_id":46100298432709,"sku":"9781958395547","price":40.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781958395547.jpg?v=1776648801"}],"url":"https:\/\/www.inveni.store\/collections\/cooking-regional-cultural-mediterranean.oembed?page=2","provider":"Inveni","version":"1.0","type":"link"}