{"title":"Cooking--Specific Ingredients--Meat","description":null,"products":[{"product_id":"the-carnivore-diet-for-beginners-recipes-and-meal-plans-for-weight-loss-health-and-healing","title":"The Carnivore Diet for Beginners: Recipes and Meal Plans for Weight Loss, Health, and Healing","description":"\u003cp\u003e\u003cb\u003eDiscover the health benefits of a protein-rich, animal-based diet \u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eResearch has shown that a high-protein, low-carb diet can help you lose weight and reduce the symptoms of chronic health conditions. With answers to common questions and simple, easy-to-source recipes that call for simple ingredients, this carnivore diet cookbook shows you how a meat-based diet can help you reach your health goals.\u003c\/p\u003e \u003cp\u003eWhat sets this meat cookbook apart: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eCarnivore diet basics\u003c\/b\u003e--Learn the science behind the diet, how macronutrients work to help you lose weight, and the rich cultural history of the carnivore diet.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eSimple, delicious recipes\u003c\/b\u003e--Discover easy dishes packed with protein and flavor, like Sausage and Goat Cheese Frittatas, Creamy Garlic Shrimp, and more.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eAn introductory meal plan\u003c\/b\u003e--Remove toxins from your diet and reset your digestive health with an easy-to-follow 28-day meal plan.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eGet on your way to better health with \u003ci\u003eThe Carnivore Diet for Beginners\u003c\/i\u003e.\u003c\/p\u003e\u003cdiv style=\"display:none\"\u003eISBN-10: 1638079218\u003cbr\u003eISBN-13: 9781638079217\u003cbr\u003eAuthor: Irvin, Chris, N\/A, N\/A\u003cbr\u003ePublisher: Callisto\u003cbr\u003e\n\u003c\/div\u003e","brand":"Callisto","offers":[{"title":"Paperback (Nov 2021)","offer_id":45657869713605,"sku":"9781638079217","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781638079217.jpg?v=1768895451"},{"product_id":"primal-cuts-a-butchers-guide-to-selecting-preparing-and-perfecting-beef-a-cookbook","title":"Primal Cuts: A Butcher's Guide to Selecting, Preparing, and Perfecting Beef (a Cookbook)","description":"Meat lovers, Rejoice! Master the art of choosing the perfect cuts and creating unforgettable, flavor-packed beef dishes that will wow every time With 100 recipes and expert tips! Whether you're a keto or carnivore diet enthusiast, a backyard pitmaster, or simply looking to elevate your cooking skills, Primal Cuts is the ultimate guide to selecting, preparing, and cooking beef with confidence. Packed with expert advice on butchery and cooking techniques, this all-in-one resource makes it easy to create mouthwatering meat dishes that will impress every time. Written by chef Brad Baych, known online as the \"Butcher Wizard,\" Primal Cuts draws on his extensive expertise in beef and butchery. Brad guides you through each step, from selecting premium cuts like Angus, Kobe, and Wagyu to mastering dry aging, seasoning, and cooking techniques. With his insider knowledge, you will learn how to choose the best cuts for maximum flavor and tenderness, bringing your meat-centric meals to the next level. In Primal Cuts, you will learn: - Beef Basics: Understand beef grading and aging and how feeding practices (grass-fed, grain-fed, organic) affect flavor and quality. - Butchering Basics: Learn how a cow is broken down into primal, subprimal, and retail cuts, plus the tools and techniques the pros use to butcher meat. - Cooking Techniques: Perfect methods like searing, grilling, braising, and smoking with foolproof, step-by-step instructions for consistently incredible results. - Essential Tools: Discover which knives, thermometers, grinders, and cookware are must-haves to get the best from each cut. - Recipes for Every Primal Cut: From simply perfect steaks and homemade pastrami to dishes like Beef Wellington, Primal Cuts offers a versatile array of recipes for every occasion. - Complementary Sauces and Sides: Enhance meat-based meals with sauces like Bordelaise, Mushroom Demi-glace, and Bearnaise, along with sides like Twice-Baked Potatoes and Cowboy Beans. - Budget-Friendly Tips: Maximize the value of each cut without sacrificing flavor or quality, making it easy to eat well on any budget. Sample Chapters and Recipes: - Chuck: Open-Fire Chuck Eye Steak, Beef Stew, Birria Tacos - Brisket: Smoked Brisket, Pastrami, Deli-Style Reuben Sandwich - Rib: Grilled Rib Eye, Bone-In Prime Rib, Philly Cheesesteak - Short Loin: Bistecca alla Fiorentina, Filet Mignon, Steak Diane - Sirloin: Cast-Iron Sirloin Steak, Beef Stroganoff, Picanha - Flank: Flank Steak with Chimichurri, London Broil, Street Tacos - Round: Roast Beef, Pot Roast, Chicken Fried Steak - Ground Beef: Smash Burgers, Meatloaf, Spaghetti and Meatballs Complete with infographics and visual guides, full-color recipe photos, shopping lists, and Brad's expert tips, Primal Cuts is the ultimate resource for meat lovers at any skill level. Whether you are a seasoned chef or a beginner, this book will serve as the go-to guide for carnivore cooking!\u003cdiv style=\"display:none\"\u003eISBN-10: 1628605995\u003cbr\u003eISBN-13: 9781628605990\u003cbr\u003eAuthor: Baych, Brad, N\/A, N\/A\u003cbr\u003ePublisher: Victory Belt Publishing\u003cbr\u003e\n\u003c\/div\u003e","brand":"Victory Belt Publishing","offers":[{"title":"Paperback (Nov 2025)","offer_id":45657882624197,"sku":"9781628605990","price":34.15,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781628605990.jpg?v=1768895555"},{"product_id":"home-production-of-quality-meats-and-sausages","title":"Home Production of Quality Meats and Sausages","description":"Home Production of Quality Meats and Sausages - The Making of a Sausage Maker. There has been a need for a comprehensive one-volume reference on the manufacture of meats and sausages at home. There are many cookbooks loaded with recipes which do not build any foundation for the serious hobbyist to follow. This leaves him with little understanding of the sausage making process and afraid to introduce his own ideas. There are highly technical and expensive professional books that are written for meat plant managers or graduate students pursuing a master's degree in meat technology. Unfortunately, these works are written in such difficult technical terms, that most of them are beyond the comprehension of an average person. Home Production of Quality Meats and Sausages bridges the gap that exists between highly technical textbooks and the requirements of the typical hobbyist. Technical terms were substituted with their equivalent but simpler meanings and many photographs, drawings and tables were included. The book covers topics such as curing and making brines, smoking meats and sausages, U.S. Standards, making fresh, smoked, emulsified, fermented and air dried products, making special sausages such as head cheeses, blood and liver sausages, low salt, low fat and Kosher products, hams, bacon, butts and loins, poultry, fish and game, safety, creating your own recipes and much more... To get the reader started 172 recipes are provided which were chosen for their originality and historical value. Although recipes play an important role in these products, it is the process that ultimately decides the sausage quality. It is perfectly clear that the authors don't want the reader to copy the recipes only: \"We want him to understand the sausage making process and we want him to create his own recipes. 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In\u003ci\u003e Carnivore in the Kitchen\u003c\/i\u003e, popular TikTok creator Courtney Luna shares her approach to making a meat-centric way of eating exciting and sustainable. \u003cp\u003e\u003c\/p\u003eThis is more than a cookbook. It begins with a deconstruction of popular meat-based diets--the lion diet, the more traditional carnivore-style diet, and the broader animal-based diet--to help you differentiate between them and empower you to carve out a dietary path that works with your preferences and lifestyle. \u003cp\u003e\u003c\/p\u003eCourtney follows this overview with chapters devoted to helping you start your carnivore journey, offering tips for setting up your kitchen and stocking your fridge, freezer, and pantry. She also provides curated meal plans and grocery lists, which take the stress out of answering everyone's favorite question, \"What's for dinner?\" The carnivore lifestyle can work for the whole family, and in a section devoted to an animal foods-based diet for kids (which also includes fruit), Courtney explains how to emphasize nutrition without demonizing foods. \u003cp\u003e\u003c\/p\u003eShe keeps one foot grounded in traditional carnivore practice by explaining the basics of preparing different cuts of meat, which helps you build your confidence in the kitchen. Then she takes you beyond the conventional with recipes that offer a more expansive range of flavors but are still 100 percent carnivore friendly. The recipes ensure guilt-free nourishment without grains, gluten, sweeteners, or vegetables, but for those who want a hint of \"naughtiness,\" she offers a bit of indulgence with optional vanilla, cinnamon, and other seasonings. \u003cp\u003e\u003c\/p\u003eYou'll be able to let your carnivore spirit run wild with recipes like \u003cp\u003e\u003c\/p\u003e-Breakfast Meatballs\u003cbr\u003e-Smoked Salmon Blinis\u003cbr\u003e-Creamy Sausage Soup\u003cbr\u003e-Hidden Liver Burgers\u003cbr\u003e-White Lasagna\u003cbr\u003e-Carnivore Cinnamon Rolls \u003cp\u003e\u003c\/p\u003eWhether you are carnivore diet devotee or are just looking to try something new, \u003ci\u003eCarnivore in the Kitchen\u003c\/i\u003e encourages experimentation and innovation by inspiring you to go beyond traditional meat dishes and discover new preparations and flavor combinations you never thought possible!\u003cdiv style=\"display:none\"\u003eISBN-10: 1628605057\u003cbr\u003eISBN-13: 9781628605051\u003cbr\u003eAuthor: Luna, Courtney, N\/A, N\/A\u003cbr\u003ePublisher: Victory Belt Publishing\u003cbr\u003e\n\u003c\/div\u003e","brand":"Victory Belt Publishing","offers":[{"title":"Paperback (Oct 2024)","offer_id":45659127316677,"sku":"9781628605051","price":34.15,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781628605051.jpg?v=1768906134"},{"product_id":"complete-carnivore-achieving-better-health-through-a-meat-based-diet","title":"Complete Carnivore: Achieving Better Health Through a Meat-Based Diet","description":"Gain Confidence, Regain Control, and Reclaim Your Health with Complete Carnivore, the ultimate guide for anyone seeking to harness the power of the Carnivore Diet! Featuring over 80 recipes! Complete Carnivore is your definitive guide to thriving on the Carnivore Diet, a way of eating that has captured the attention of hundreds of thousands for its transformative effects on weight loss, health, and overall well-being. While meat-based diets have surged in popularity in recent years, its roots go back thousands of years, serving as a nutritional foundation long before the rise of ultra-processed, unhealthy foods. Now, as more people seek to reclaim their health, the benefits of returning to these basics are becoming increasingly clear. However, with this rise comes many questions: Is the Carnivore Diet right for you? How do you begin? What challenges might you face? Jenny Mitich brings you Complete Carnivore to answer all these questions and more, offering the most comprehensive road map for anyone looking to explore the Carnivore lifestyle and tailor it to their unique needs. Whether your goals are weight loss, managing or reversing type 2 diabetes, reducing inflammation and pain, improving mental and emotional health, or simply taking control of your well-being, this book will guide you every step of the way. 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Whether you're a newcomer to Carnivore, looking to level up from keto, or a dedicated meat-based eater, Complete Carnivore offers something for everyone who wants to achieve and sustain optimal health. 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