{"title":"Health \u0026 Fitness--Diseases \u0026 Conditions--Musculoskeletal","description":null,"products":[{"product_id":"joint-hypermobility-handbook-a-guide-for-the-issues-management-of-ehlers-danlos-syndrome-hypermobility-type-and-the-hypermobility-syndrome","title":"Joint Hypermobility Handbook: A Guide for the Issues \u0026 Management of Ehlers-Danlos Syndrome Hypermobility Type and the Hypermobility Syndrome","description":"As a followup to his previous best-selling book, \"Issues and Management of Joint Hypermobility: A Guide for the Ehlers-Danlos Syndrome Hypermobility Type and the Hypermobility Syndrome,\" Dr. Tinkle has created this handbook with several contributors to expand insights into the understanding and management of Ehlers-Danlos Syndrome Hypermobility Type and the Hypermobility Syndrome. Dr. Tinkle has received many accolades for his ability to take a complex condition and make it understandable in everyday language: \"...provides a wealth of information about the natural history, and physical and medical management... It should be of great value to patients.\" - The American Journal of Medical Genetics Reader comments... \"...a useful tool in helping me obtain the type of care I need to manage my disorder...\" \"This book is simple but not oversimplified. It is an excellent basic resource, giving a clear, concise, and useful overview for those (like myself) who live with hypermobility.\" \"Super book for EDS! Finally a book that everyone can understand.\" \"...thoroughly explores the problems associated with EDS-HM. It is a relief to realize that it is not just me...\" \"...a tremendous service for the health care community and the families and friends of those diagnosed or not yet formally diagnosed folks with EDS-HM... joy and clarity in reading the very 'easy to read' text chapters detailing out the impact of EDS-HM...\" In addition to the weatlth of positive reviews, Dr. Tinkle's previous book on the same subject was a best seller in several categories: - Genetics - Medical Genetics - Orthopedics - Family and General Practice Brad T. Tinkle, M.D., Ph.D., is a clinical and clinical molecular geneticist at Cincinnati Children's Hospital Medical Center (CCHMC). He specializes in caring for individuals with heritable connective tissue disorders such as Ehlers-Danlos syndromes, Marfan syndrome, osteogenesis imperfecta, and achondroplasia among the many.\u003cdiv style=\"display:none\"\u003eISBN-10: 098257715X\u003cbr\u003eISBN-13: 9780982577158\u003cbr\u003eAuthor: Tinkle, Brad T., N\/A, N\/A\u003cbr\u003ePublisher: Left Paw Press, LLC\u003cbr\u003e\n\u003c\/div\u003e","brand":"Left Paw Press, LLC","offers":[{"title":"Paperback (Jul 2010)","offer_id":45657352077509,"sku":"9780982577158","price":29.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9780982577158.jpg?v=1768891165"},{"product_id":"yoga-for-osteoporosis-the-complete-guide","title":"Yoga for Osteoporosis: The Complete Guide","description":"\u003cp\u003eForty-four million Americans suffer from low bone mass, and osteoporosis is responsible for more than 1.5 million fractures annually. Drugs and surgeries can alleviate pain, but study after study has shown that exercise is the best treatment, specifically low-impact, bone-strengthening exercises. Yoga strengthens bones without endangering joints: it stands to reason that yoga is the perfect therapy for osteoporosis. In this comprehensive and thoroughly illustrated guide, Loren Fishman, MD, an experienced clinician, helps readers understand osteoporosis and give a spectrum of exercises for beginners and experts.\u003c\/p\u003e\u003cdiv style=\"display:none\"\u003eISBN-10: 132405199X\u003cbr\u003eISBN-13: 9781324051992\u003cbr\u003eAuthor: Fishman, Loren, Ardman, Carol, N\/A\u003cbr\u003ePublisher: W. W. Norton \u0026amp; Company\u003cbr\u003e\n\u003c\/div\u003e","brand":"W. W. Norton \u0026 Company","offers":[{"title":"Paperback (Mar 2025)","offer_id":45657506709701,"sku":"9781324051992","price":28.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781324051992.jpg?v=1768892210"},{"product_id":"the-complete-bone-and-joint-health-plan-help-prevent-and-treat-osteoporosis-and-arthritis","title":"The Complete Bone and Joint Health Plan: Help Prevent and Treat Osteoporosis and Arthritis","description":"\u003cp\u003eThis comprehensive, easy-to-follow guide is the first resource to consider bone and joint health together. It provides science-based strategies to start improving your musculoskeletal health today. Learn which nutrients the body needs in what amounts, which anti-inflammatory ingredients to keep in your kitchen, and what exercises can help improve bone health. The great-tasting recipes, for everyone from omnivores to vegans, are designed to fight inflammation and build bone density. The exercises require little or no equipment, promote balance and strength, and help decrease the chances of injuries or falls. Specific routines may even help alleviate pain in problem areas. With clear answers to common questions--including supplement recommendations and what to ask when you visit your doctor--this invaluable compendium offers the knowledge and confidence that you need on your journey to achieve stronger bones, healthier joints, and better mobility for life.\u003c\/p\u003e\u003cdiv style=\"display:none\"\u003eISBN-10: 1682689417\u003cbr\u003eISBN-13: 9781682689417\u003cbr\u003eAuthor: Wittstein, Jocelyn, Nitzkorski, Sydney, N\/A\u003cbr\u003ePublisher: Countryman Press\u003cbr\u003e\n\u003c\/div\u003e","brand":"Countryman Press","offers":[{"title":"Paperback (May 2025)","offer_id":45657959432389,"sku":"9781682689417","price":23.74,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781682689417.jpg?v=1768896459"},{"product_id":"the-healing-gout-cookbook-anti-inflammatory-recipes-to-lower-uric-acid-levels-and-reduce-flares","title":"The Healing Gout Cookbook: Anti-Inflammatory Recipes to Lower Uric Acid Levels and Reduce Flares","description":"\u003cp\u003e\u003cb\u003eRelief from gout symptoms--through easy, delicious eating\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eGout attacks are painful, but research shows that adjusting your diet may help prevent and even heal symptoms of this difficult arthritic condition. \u003ci\u003eThe Healing Gout Cookbook\u003c\/i\u003e is your guide to a nourishing, low-purine, anti-inflammatory diet full of fresh and flavorful foods. With these 85 simple, satisfying recipes, you can help control gout flare-ups--while enjoying what you eat every day.\u003c\/p\u003e \u003cp\u003eFind out how to reduce uric acid levels by decreasing your purine intake, and discover the benefits of anti-inflammatory and antioxidant-rich foods. The special recipes in this book are easy to follow and quick to prepare--so you can indulge in tasty meals while helping your body heal from gout symptoms.\u003c\/p\u003e \u003cp\u003e\u003ci\u003eThe Healing Gout Cookbook\u003c\/i\u003e includes: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003e85 flavorful recipes\u003c\/b\u003e--Savor a variety of dishes like Black Bean Breakfast Scramble, Chili Garlic Green Beans, Balsamic Marinated Chicken, Blueberry Peach Cobbler, and more.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eDietary friendly\u003c\/b\u003e--Recipes are labeled for specific dietary restrictions, like kidney-friendly and diabetic-friendly, and include variation tips to make life easier.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eAt-a-glance facts\u003c\/b\u003e--Encourage or avoid the right foods with the help of a handy purine level chart, and stock your kitchen in a snap with a list of pantry essentials for a gout friendly diet.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eSpend more time doing the things you love without pain with \u003ci\u003eThe Healing Gout Cookbook\u003c\/i\u003e.\u003c\/p\u003e\u003cdiv style=\"display:none\"\u003eISBN-10: 1646114469\u003cbr\u003eISBN-13: 9781646114467\u003cbr\u003eAuthor: Andrews, Lisa Cicciarello, N\/A, N\/A\u003cbr\u003ePublisher: Callisto\u003cbr\u003e\n\u003c\/div\u003e","brand":"Callisto","offers":[{"title":"Paperback (Mar 2020)","offer_id":45659409383621,"sku":"9781646114467","price":18.04,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781646114467.jpg?v=1768909117"},{"product_id":"chair-workouts-for-every-fitness-level-chair-exercise-for-strength-movement-balance-quick-seated-workouts-with-fitness-results-in-mind","title":"Chair workouts for every fitness level: Chair exercise for strength, movement \u0026 balance. 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By taking the right steps, you can reduce your risk of future fractures, stop bone loss, and even rebuild your low bone density. \u003cp\u003e\u003c\/p\u003e In this book, Dr. Ann E. Kearns, a leading endocrinologist at Mayo Clinic, provides clear, practical information on the common causes of osteoporosis and osteopenia, simple ways to prevent bone loss with nutritious foods and supplements, and how to test for low bone mass before a fracture occurs. You will also learn tips for healthy eating and beneficial exercises, using modern medications to stop bone loss and encourage new bone growth, and how to quickly and safely recover from injuries sustained from low bone density. \u003cp\u003e\u003c\/p\u003e Together with your health care provider, you can take action to maintain strong bones and a full, healthy life.\u003cdiv style=\"display:none\"\u003eISBN-10: 1893005240\u003cbr\u003eISBN-13: 9781893005242\u003cbr\u003eAuthor: Kearns, Ann E.\u003cbr\u003ePublisher: Mayo Clinic Press\u003cbr\u003e\n\u003c\/div\u003e","brand":"Mayo Clinic Press","offers":[{"title":"Paperback (Oct 2021)","offer_id":46080354320581,"sku":"9781893005242","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781893005242.jpg?v=1776036588"},{"product_id":"fibromyalgia-for-dummies","title":"Fibromyalgia for Dummies","description":"\u003cp\u003e\u003cb\u003eDiscover the latest science on fibromyalgia and get proven, practical steps to recover your quality of life\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003e\u003ci\u003eFibromyalgia For Dummies\u003c\/i\u003e\u003c\/b\u003e helps you understand the symptoms and causes of this challenging disease and guides you through steps you can take to reduce or eliminate your symptoms, decreasing your pain and fibro fog to manageable control. You'll learn about and benefit from clear, easy-to-understand coverage of the newest and best medications, over-the-counter drugs, topical remedies, hands-on therapies, and alternative treatments. Learn about the pros and cons of medical marijuana and cannabinoids. You'll also discover how to deal with people who can't wait to tell you that your fibromyalgia symptoms aren't \"real.\" (Even though they are.) Plus, receive proven tips for managing stress, exercising, and diet and lifestyle changes to reduce inflammation and improve your symptoms. 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If you've been told that pain in your back, shoulders or knees is just part of ageing, it's time to rethink what's possible. \u003ci\u003eThriving Beyond Fifty \u003c\/i\u003eis a warm, expert-led guide to restoring mobility, improving flexibility and building natural strength - using simple exercises you can do at home. \u003cp\u003e\u003c\/p\u003eWritten by physiotherapist Will Harlow, this book offers 111 safe, targeted stretching and movement routines designed specifically for those over 50 to treat a range of common conditions. 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Women Living with Fibromyalgia offers insight and practical advice to help sufferers alleviate the symptoms of FM and manage its impact on their lives, relationships, and careers. Woman from all walks of life share their experiences and the lessons they've learned about fibromyalgia, from a single student pondering the impact of FM on her future to the mother trying to find the energy to care for her children. Topics include: Strategies for dealing with pain, fatigue, and \"brain fog;\" advances in pharmaceutical treatment; results from latest scientific research; exciting new \"alternative\" treatments; financial issues such as insurance and Social Security benefits; and how an awareness of their rights can help women with FM in dealing with healthcare providers. This book helps its sufferers create new, rewarding lives even as they grieve the loss of the old one.\u003cdiv style=\"display:none\"\u003eISBN-10: 1630267996\u003cbr\u003eISBN-13: 9781630267995\u003cbr\u003eAuthor: Skelly, Mari, Starlanyl, Devin J., Blewster, Kelley\u003cbr\u003ePublisher: Hunter House Publishers\u003cbr\u003e\n\u003c\/div\u003e","brand":"Hunter House Publishers","offers":[{"title":"Hardcover (Nov 2002)","offer_id":46099890143429,"sku":"9781630267995","price":31.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781630267995.jpg?v=1776646277"},{"product_id":"ligaments-appreciating-the-bands-that-bind-us","title":"Ligaments: Appreciating the Bands That Bind Us","description":"\u003cp\u003e\u003cb\u003eA lively tour through the biology, health, human performance, and popular culture of our bodies' essential connective tissue.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eLigaments are the quiet workhorses of the human body. They anchor our bones, guide our movements, and protect our joints--yet they remain largely unseen and misunderstood. In \u003ci\u003eLigaments: Appreciating the Bands that Bind Us\u003c\/i\u003e, orthopedic surgeon and acclaimed science writer Roy A. Meals explores anatomy, biology, history, health, human performance, and popular culture to unlock the mysteries of ligaments. Completing a trilogy that began with \u003ci\u003eBones \u003c\/i\u003eand \u003ci\u003eMuscle\u003c\/i\u003e, this richly illustrated volume offers a wide-ranging exploration of the anatomy, history, injuries, and cultural relevance of ligaments. \u003c\/p\u003e\u003cp\u003eThese bone-to-bone connectors are the critical linking mechanisms that allow our muscles to produce purposeful movement. Dr. Meals explains how ligaments stabilize the skeleton like hinge pins on a door, resist the forces of gravity in the face and breasts, and contribute to feats of athleticism, contortion, and childbirth. Readers will learn how ligaments are stronger than steel, how they recover from injury (or fail to), and how they can be stretched, stiffened, or surgically replaced. He also clarifies the differences among ligaments, tendons, and fascia, and why some people are \"double-jointed\" and others are not. Covering current and emerging treatments for ligament injuries, including artificial and engineered ligaments, the book provides practical insights into maintaining joint stability and flexibility across the lifetime.\u003c\/p\u003e\u003cp\u003eWhether examining career-ending sports injuries, congenital laxity, or the elasticity of the vocal cords, Dr. Meals builds a case for why ligaments deserve center stage in our understanding of movement and health.\u003c\/p\u003e\u003cdiv style=\"display:none\"\u003eISBN-10: 1421454211\u003cbr\u003eISBN-13: 9781421454214\u003cbr\u003eAuthor: Meals, Roy A.\u003cbr\u003ePublisher: Johns Hopkins University Press\u003cbr\u003e\n\u003c\/div\u003e","brand":"Johns Hopkins University Press","offers":[{"title":"Hardcover (May 2026)","offer_id":46291821920453,"sku":"9781421454214","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781421454214.jpg?v=1780113134"}],"url":"https:\/\/www.inveni.store\/collections\/health-fitness-diseases-conditions-musculoskeletal.oembed","provider":"Inveni","version":"1.0","type":"link"}