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This delightful comprehensive guide presents new techniques and tools to make gardening less strenuous, and highlights plants that \"multitask\" to make a garden more sustainable--for both the gardener and the environment. It also advises on how and when to ask for help to lighten the load so we can focus on the life-enhancing aspects of spending time in the garden. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eGarden for Life\u003c\/i\u003e reminds us that gardening is a simple way to answer the human need to connect with nature, a craving called \u003ci\u003ebiophilia\u003c\/i\u003e, while highlighting its many proven health benefits. Gardening offers a low-intensity workout with a variety of natural movements, provides a sense of purpose while nurturing a meditative state that decreases stress, fosters improved nutrition and better brain health, and grows social connection and community. 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