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But Jaime Knopman, MD, wants you to know that science has advanced, the world has transformed, and the choices available to us have changed too.\u003cbr\u003e\u003cbr\u003e For years, Dr. Knopman's practice in a thriving New York City-based fertility clinic focused on infertility; now, she is primarily a fertility specialist who helps countless women and couples understand and utilize the latest options that can offer reproductive freedom. This shift is profound, as everything about the way we can, and increasingly do, make babies has changed, with implications that extend far beyond family planning.\u003cbr\u003e\u003cbr\u003e In \u003cem\u003eOwn Your Fertility\u003c\/em\u003e, Dr. Knopman and coauthor Rebecca Raphael offer an accessible modern-day overview of how advancements in the field of fertility treatment have transformed the path to pregnancy, while also sounding the alarm that women in particular can--and should--take control of their reproduction. Whether you're trying to get pregnant, thinking about having a baby in the future, or simply want to keep your options open, this book is your guide to all things reproductive planning, from egg and embryo freezing to IVF, sperm and egg donors, and surrogacy.\u003cbr\u003e\u003cbr\u003e Grounded in science, data, and decades of experience with patients from all walks of life, \u003cem\u003eOwn Your Fertility\u003c\/em\u003e debunks common fertility misconceptions and empowers you to make informed, intentional, and proactive decisions about your body and your future.\u003c\/p\u003e\u003cdiv style=\"display:none\"\u003eISBN-10: 1324111488\u003cbr\u003eISBN-13: 9781324111481\u003cbr\u003eAuthor: Knopman, Jaime, Raphael, Rebecca, N\/A\u003cbr\u003ePublisher: Countryman Press\u003cbr\u003e\n\u003c\/div\u003e","brand":"Countryman Press","offers":[{"title":"HardCover (Jan 2026)","offer_id":45657219793093,"sku":"9781324111481","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781324111481.jpg?v=1768889739"},{"product_id":"hormone-healthy-eats-100-recipes-to-balance-your-hormones-support-your-cycle-and-feel-your-absolute-best","title":"Hormone Healthy Eats: 100 Recipes to Balance Your Hormones, Support Your Cycle, and Feel Your Absolute Best","description":"\u003cb\u003eEat in tune with your cycle to reverse uncomfortable symptoms of hormonal imbalance and optimize your health, empowering you to look and feel your best.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Your hormone health determines everything from your mood and energy to your weight, confidence and libido, making it the foundation of living a happy, healthy and symptom-free life. Luckily, nutrition is one of the best hormone-balancing tools at your disposal. Certified health coach Lauren Chambers helps women optimize their hormones with recipes that deliver the specific nutrients you need during each phase of your cycle. \u003cp\u003e\u003c\/p\u003e Here, Chambers outlines the four principles of hormone balance and teaches you to support the ebbs and flows of your cycle with delicious recipes, simple tips, and natural remedies. You'll understand your body's cues, preserve energy, replenish lost nutrients, and reduce and reverse symptoms like heavy, painful, irregular periods; mood swings; acne; depression; anxiety; digestive issues; hair loss\/thinning; and stubborn weight gain. Whether you're looking to get your cycle back on track, boost your fertility, or simply connect with your body, this book will support you on your health journey and ultimately help you thrive. \u003cp\u003e\u003c\/p\u003e 100 simple gluten-free recipes make it easy and fun to nourish your body through every phase: \u003cbr\u003e \u003cul\u003e\n\u003cli\u003e Menstrual: Protein and warming foods are key, so try the \u003cb\u003eCajun-Spiced Shrimp + Creamy Polenta \u003c\/b\u003eor \u003cb\u003eBison Butternut Squash Chili \u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003e Follicular: Get necessary fiber and probiotics with the \u003cb\u003eGreen Goddess Chickpea Smash Toast \u003c\/b\u003eand \u003cb\u003eWeeknight Chicken Cashew Stir-Fry\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003e Ovulatory: Keep surging estrogen levels in check with the \u003cb\u003eHoney Sriracha Turkey Protein Bowls\u003c\/b\u003e and \u003cb\u003eCharred Cauliflower + Dates and Spiced Tahini Sauce\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003e Luteal: Boost your mood and magnesium levels with \u003cb\u003eCozy Autumn Harvest Bowls \u003c\/b\u003eand \u003cb\u003eFudgy Flourless PMS Brownies\u003c\/b\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cdiv style=\"display:none\"\u003eISBN-10: 031657788X\u003cbr\u003eISBN-13: 9780316577885\u003cbr\u003eAuthor: Chambers, Lauren, N\/A, N\/A\u003cbr\u003ePublisher: Little, Brown Spark\u003cbr\u003e\n\u003c\/div\u003e","brand":"Little, Brown Spark","offers":[{"title":"HardCover (Feb 2026)","offer_id":45657508315333,"sku":"9780316577885","price":33.25,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9780316577885.jpg?v=1768892222"},{"product_id":"you-may-feel-a-bit-of-pressure-observations-from-infertilitys-heart-wrenching-ride","title":"You May Feel A Bit of Pressure: Observations from Infertility's Heart-Wrenching Ride","description":"You May Feel a Bit of Pressure: Observations from Infertility's Heart-Wrenching Ride tells the maddening, mysterious story of one woman's unexplained infertility through a spectrum of emotions that will be familiar to each of the millions of women fighting their way to motherhood. 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Here, queer prospective parents will find sound advice about every step of the baby-making process: \u003cbr\u003e- Creating a timeline\u003cbr\u003e- Fertile health for \u003ci\u003eevery\u003c\/i\u003e body\u003cbr\u003e- Preconception tests\u003cbr\u003e- Identifying ovulation\u003cbr\u003e- Sperm donors, egg donors, gamete banks, and surrogacy\u003cbr\u003e- Methods of insemination including IUI, IVF, and reciprocal IVF\u003cbr\u003e- Miscarriage and infertility\u003cbr\u003e- Navigating early pregnancy and preparing for infant feeding, including lactation induction for trans women and other nongestational parents \u003cp\u003e\u003c\/p\u003eThis book is for all LGBTQ+ readers interested in creating family through pregnancy: anyone who identifies as queer, lesbians, gay men, bisexual people, trans and nonbinary people, couples, single parents by choice, poly families, and coparents. 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Highly recommended!\"\u003cbr\u003e--Toni Weschler, MPH, author of \u003ci\u003eTaking Charge of Your Fertility\u003c\/i\u003e\u003c\/b\u003e\u003cdiv style=\"display:none\"\u003eISBN-10: 1632173980\u003cbr\u003eISBN-13: 9781632173980\u003cbr\u003eAuthor: Kali, Liam, N\/A, N\/A\u003cbr\u003ePublisher: Sasquatch Books\u003cbr\u003e\n\u003c\/div\u003e","brand":"Sasquatch Books","offers":[{"title":"Paperback (May 2022)","offer_id":45659422425285,"sku":"9781632173980","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781632173980.jpg?v=1768909222"},{"product_id":"baby-making-for-everybody-family-building-and-fertility-for-lgbtq-and-solo-parents","title":"Baby Making for Everybody: Family Building and Fertility for LGBTQ+ and Solo Parents","description":"\u003cb\u003eThis inclusive, straightforward guide to fertility is \u003ci\u003eWhat to Expect Before You're Expecting\u003c\/i\u003e for families outside the heterosexual nuclear family model--perfect for LGBTQ+ and solo parents who want to have kids but don't know where to start. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e In \u003ci\u003eBaby Making for Everybody, \u003c\/i\u003equeer millennial midwives Ray Rachlin and Marea Goodman use their professional expertise to demystify the dizzying process of pursuing parenthood as queer and solo people, offering detailed, gender-affirming, body-positive advice on topics including: \u003cul\u003e\n\u003cli\u003e Fertility tracking for people with uteruses \u003c\/li\u003e\n\u003cli\u003e Choosing a sperm donor, egg donor, or surrogate \u003c\/li\u003e\n\u003cli\u003e Legal considerations for LGBTQ+ families \u003c\/li\u003e\n\u003cli\u003e Navigating pregnancy and gender identity \u003c\/li\u003e\n\u003cli\u003e IUI, ICI, and IVF procedures \u003c\/li\u003e\n\u003cli\u003e Foster parenting and adoption \u003c\/li\u003e\n\u003cli\u003e Miscarriage and infertility \u003c\/li\u003e\n\u003c\/ul\u003e \u003cbr\u003e The result is a much-needed compassionate step-by-step guide for every aspect of the complicated, messy, and glorious process of building a family. 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In \u003ci\u003eThe Lucky Egg\u003c\/i\u003e, Dr. Lucky Sekhon is that brilliant friend, ready to guide you through every stage of the fertility journey, whether it's straightforward or deeply complex. \u003cp\u003e\u003c\/p\u003eFrom understanding what your AMH level really means to navigating egg freezing, IVF, or embryo genetic testing, Dr. Lucky blends expert medical knowledge with relatable patient stories to demystify the process. Her guidance meets you exactly where you are--whether you're just starting to track ovulation, facing a diagnosis of diminished ovarian reserve, exploring the use of donor eggs or sperm, or have been through multiple rounds of treatment with no clear path forward. \u003cp\u003e\u003c\/p\u003eOne in six people struggle with infertility, yet open, informed conversations are still rare. For many, the journey to parenthood is isolating, overwhelming, and full of medical jargon. 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With a frank, compassionate overview of the female reproductive system and the ways in which fertility and pregnancies can go awry, she offers advice about how to tend to your womb and all its connected systems to support the best outcomes possible. \u003cp\u003e\u003c\/p\u003eTia shares: \u003cul\u003e\n\u003cli\u003eExercises to connect you with your genitals\u003c\/li\u003e\n\u003cli\u003eSelf-massage techniques for the vulva and abdomen\u003c\/li\u003e\n\u003cli\u003eSteps to identify your reproductive health \"baseline\"\u003c\/li\u003e\n\u003cli\u003eThe 5 S's of fertility and womb health\u003c\/li\u003e\n\u003cli\u003eAdvice for navigating the fog of grief\u003c\/li\u003e\n\u003cli\u003eGuidance for moving into menopause with vitality\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cb\u003eAnietie (Tia) Ukpe-Wallace\u003c\/b\u003e is a Doctor of Physical Therapy specializing in pelvic health, who provides a continuum of care and support from pregnancy loss to postpartum. 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