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Science shows that social prescribing is effective for treating symptoms of the modern world's most common ailments--depression, ADHD, addiction, trauma, anxiety, chronic pain, dementia, diabetes, and loneliness. As health care's de facto cycle of \"diagnose-treat-repeat\" reaches a breaking point, social prescribing has also proven to reduce patient wait times, lower hospitalization rates, save money, and reverse health worker burnout. And as a general sense of unwellness plagues more of us, social prescriptions can help us feel healthier than we've felt in years. \u003cp\u003e\u003c\/p\u003eAs the first book on social prescribing, \u003ci\u003eThe Connection Cure\u003c\/i\u003e empowers you to find, experience, and implement this revolutionary medicine in your own community. 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By reconnecting to what matters to us, we can all start to feel better.\u003cdiv style=\"display:none\"\u003eISBN-10: 1668030349\u003cbr\u003eISBN-13: 9781668030349\u003cbr\u003eAuthor: Hotz, Julia\u003cbr\u003ePublisher: Simon \u0026amp; Schuster\u003cbr\u003e\n\u003c\/div\u003e","brand":"Simon \u0026 Schuster","offers":[{"title":"Paperback (Jun 2025)","offer_id":46080048890053,"sku":"9781668030349","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781668030349.jpg?v=1776034176"},{"product_id":"you-gotta-eat-real-life-strategies-for-feeding-yourself-when-cooking-feels-impossible","title":"You Gotta Eat: Real-Life Strategies for Feeding Yourself When Cooking Feels Impossible","description":"\u003cb\u003eOne of the \u003ci\u003eWashington Post\u003c\/i\u003e's Best Cookbooks of 2024 \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\"It is one of the most generous cookbooks I have ever read. 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Choose your current energy level and learn important kitchen hacks such as the following. \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eIf you can open a package\u003c\/b\u003e Turn instant ramen into a feast\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eIf you can assemble a plate\u003c\/b\u003e Make a cheese board fit for a king\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eIf you can press a button\u003c\/b\u003e Whip up perfect eggs in the microwave\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eIf you can wield a knife\u003c\/b\u003e Turn any leftovers into a hearty casserole\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003ePlus dozens more ideas for living deliciously without impossible effort! \u003cp\u003e\u003c\/p\u003eWhether you're burned-out, depressed, overscheduled, a new parent, living away from home for the first time, or some combination of the above, let food editor, classically trained chef, and nacho enthusiast Margaret Eby show you how to make your eating experience easier--and better--in every way.\u003cdiv style=\"display:none\"\u003eISBN-10: 1683694422\u003cbr\u003eISBN-13: 9781683694427\u003cbr\u003eAuthor: Eby, Margaret\u003cbr\u003ePublisher: Quirk Books\u003cbr\u003e\n\u003c\/div\u003e","brand":"Quirk Books","offers":[{"title":"Hardcover (Nov 2024)","offer_id":46080062783685,"sku":"9781683694427","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781683694427.jpg?v=1776034257"},{"product_id":"the-mindful-way-through-depression-freeing-yourself-from-chronic-unhappiness","title":"The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness","description":"\u003cp\u003e\u003cb\u003eThe revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition.\u003c\/b\u003e This authoritative, easy-to-use self-help program is grounded in mindfulness-based cognitive therapy, a clinically proven approach. The expert authors explain why our usual attempts to \"fix\" sadness or \"just stop thinking about it\" can actually worsen depression, instead of relieving it. Through vivid stories and downloadable audio meditations encouragingly narrated by Jon Kabat-Zinn, the book shows how you can break the mental habits that lead to despair--and recover a sense of joy, aliveness, and possibility. Revised throughout to be even more reader friendly, the second edition features fresh insights on coping with the challenges of our ever-changing world, the latest scientific data, and four additional audio tracks. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e See also the authors' \u003ci\u003eMindful Way Workbook\u003c\/i\u003e, which provides step-by-step guidance for building your mindfulness practice in 8 weeks. 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Rachel Barr has done a phenomenal job breaking down the complexities of the human mind.' - Jeffrey Meltzer, LMHC \u003cp\u003e\u003c\/p\u003e'Insightful and relatable psychoeducation that demystifies the brain . . . it's a resource I'll proudly keep on my shelf as a therapist.' - Joshua Fletcher, anxiety therapist\u003cbr\u003e\u003cbr\u003eAlways trying to mend itself, and always trying to protect you, it's in a constant state of flux -- adapting, reconfiguring, finding new pathways . . . 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She was the one to walk him past the column of hungry reporters demanding an explanation.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe headline in \u003cem\u003eThe Daily News\u003c\/em\u003e read: Back from a Watery Grave. But Natasha's experiences growing up with her schizophrenic father in the gritty New York City of the 1970s are not so easily captured in a single headline. How could she possibly convey the power of her father's love in the face of this tragedy?\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Parts of Him I Kept\u003c\/em\u003e is an intimate account of coming of age in the face of a father's schizophrenic unraveling. In the tradition of Michael Greenberg's \u003cem\u003eHurry Down Sunshine\u003c\/em\u003e and Robert Kolker's \u003cem\u003eHidden Valley Road\u003c\/em\u003e, Williams explores the limits of our understanding of schizophrenia and chronicles the burden and privilege of caring for a mentally ill family member.\u003c\/p\u003e\u003cdiv style=\"display:none\"\u003eISBN-10: 1627205977\u003cbr\u003eISBN-13: 9781627205979\u003cbr\u003eAuthor: Williams, Natasha\u003cbr\u003ePublisher: Apprentice House\u003cbr\u003e\n\u003c\/div\u003e","brand":"Apprentice House","offers":[{"title":"Paperback (Apr 2025)","offer_id":46080599490757,"sku":"9781627205979","price":23.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781627205979.jpg?v=1776038999"},{"product_id":"the-adhd-womens-wellbeing-toolkit-embrace-your-authentic-self-and-harness-your-true-potential","title":"The ADHD Women's Wellbeing Toolkit: Embrace Your Authentic Self and Harness Your True Potential","description":"\u003cb\u003e\"Just focus more ...\" \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e \"Just try harder ...\" \u003cp\u003e\u003c\/p\u003e \"Just spend less time on your phone ...\" \u003cp\u003e\u003c\/p\u003e For decades, ADHD has been primarily associated with the image of the naughty, disruptive boy, leading countless neurodivergent women struggling to cope. Now, following a surge in late diagnosis among women, a prevailing new narrative is that it's '...just a trend.' \u003cp\u003e\u003c\/p\u003e If you're tired of being told just to get on with it - even by yourself! - this book is for you. 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It spotlights the myriad causes of financial trauma, tracing its roots to their generational, relational, societal, and systemic origins, and guides readers in understanding how trauma directly impacts our financial behaviors. Changing the narratives that come with these traumas is the first step in recognizing that true financial literacy hinges on this foundational healing. This book includes research-based modalities to transform readers' approaches to finances, including somatic trauma healing, narrative therapy, cognitive behavioral therapy, mindfulness, internal family systems, addiction recovery therapies, biomimicry, systems change and financial psychology. It also includes practical tools such as: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eReflection questions and prompts to intentionally evolve our relationship with money and scarcity as well as tools for addressing financial shame\u003c\/li\u003e \u003cli\u003eMethods to identify and shift away from trauma responses like financial fawning, somatic exercises to regulate the nervous system, and ways to reprogram our subconscious\u003c\/li\u003e \u003cli\u003eApproaches to reclaim and deepen the commitment to our money values and integration activities that can be used with clients\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003ci\u003eThe Trauma of Money: Mapping Compassionate Pathways to Healing Financial Trauma and Disempowering Financial Shame\u003c\/i\u003e is an illuminating, effective resource for financial advisors and planners, mental health professionals, entrepreneurs, or anyone seeking to move out of automatic trauma responses and into their financial power.\u003c\/p\u003e\u003cdiv style=\"display:none\"\u003eISBN-10: 1394300670\u003cbr\u003eISBN-13: 9781394300679\u003cbr\u003eAuthor: Chapman, Chantel\u003cbr\u003ePublisher: Wiley\u003cbr\u003e\n\u003c\/div\u003e","brand":"Wiley","offers":[{"title":"Hardcover (Sep 2025)","offer_id":46080783253701,"sku":"9781394300679","price":28.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781394300679.jpg?v=1776040275"},{"product_id":"the-ageless-brain-how-to-sharpen-and-protect-your-mind-for-a-lifetime","title":"The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime","description":"\u003cp\u003e\u003cb\u003e\u003ci\u003eNew York Times \u003c\/i\u003eBestseller!\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eFrom the bestselling author of \u003c\/b\u003e\u003ci\u003eThe End of Alzheimer's\u003c\/i\u003e\u003cb\u003e, Dr. Dale Bredesen, comes a revolutionary new approach to preventing the onset of neurodegenerative disease and creating sustained brain health.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIn recent decades, advances in medicine have changed the way we think about our health. Chronic diseases like obesity, heart disease, and diabetes can be prevented or reversed. Cancer treatment has become targeted and personalized. Gene editing will allow us to eradicate many inherited disorders. But there is one class of conditions that continues to elude researchers and cause tremendous suffering: neurodegenerative disease. \u003cp\u003e\u003c\/p\u003eMore than six million Americans live with Alzheimer's disease; by 2050, this number is projected to reach thirteen million. An additional one in ten people over the age of sixty-five have dementia, while 22 percent of older adults live with some form of cognitive impairment. And it isn't just the elderly who are afflicted; diagnosis rates are rising in younger adults, with women at a higher risk than men. For many--especially those with a genetic predisposition--this fate has seemed inevitable. Until now. \u003cp\u003e\u003c\/p\u003eDr. Dale Bredesen is a pioneer in the field of neurodegenerative research. 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