{"title":"Medical--Pain Management","description":null,"products":[{"product_id":"tell-me-where-it-hurts-the-new-science-of-pain-and-how-to-heal","title":"Tell Me Where It Hurts: The New Science of Pain and How to Heal","description":"\u003cb\u003eLeading pain expert Dr. Rachel Zoffness bridges the gap between medicine and psychology to get to the heart of understanding--and treating--pain--it's \u003ci\u003eThe Body Keeps the Score \u003c\/i\u003efor chronic pain.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Every one of us will experience pain, be it back pain, the pain of childbirth, or living in an aging body. Not a single one of us will escape. But what if everything you thought you knew about pain was ... wrong? \u003cp\u003e\u003c\/p\u003e We've been told that pain is purely physical, something to do just with bones and body parts. The truth is that pain is constructed by the brain--influenced not just by injuries, but also by emotions, expectations, and environment. This means you have infinitely more control over pain than you ever imagined: because if the brain can change, pain can change. \u003cp\u003e\u003c\/p\u003e Rooted in cutting-edge neuroscience and rich patient stories, Dr. Rachel Zoffness completely upends the myths we've been sold--finally reconnecting physical and emotional pain, and providing a roadmap for healing. The fact is that chronic pain is treatable. But to do that, we must target the whole person--not just a body part. \u003cp\u003e\u003c\/p\u003e A groundbreaking, revolutionary book that finally offers access to the world's most powerful painkiller: YOU. \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\"This book is a must read for anyone struggling with chronic pain. Filled with moving stories and the latest science, Zoffness explains how pain works and why so many treatments fall short. Her message is ultimately a hopeful one: By changing our brains we can lessen our pain. I highly recommend.\" ―Anna Lembke, MD, Professor and Medical Director, Stanford Addiction Medicine Dual Diagnosis Clinic, Stanford University, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eDopamine Nation\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\"In this groundbreaking book, Dr. Zoffness dismantles outdated myths about pain and brilliantly reveals new ways to overcome it. Filled with the latest science, this is a must read for both doctors and patients, and frankly anyone grappling with chronic pain.\" ―William W. 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Whether it's Ganja Gazpacho, Barbecue Chicken, or Deviled Eggs, these simple and straightforward recipes make it a breeze to bring unique, properly dosed edibles to the table.\u003c\/p\u003e \u003cp\u003eThis must-have marijuana cookbook includes: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eCannabis 101\u003c\/b\u003e--Discover a crash course on the history of marijuana and all the benefits it provides.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eDosing guides\u003c\/b\u003e--Find out how to measure potency and make sure your infusions meet their mark.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eCooking fundamentals\u003c\/b\u003e--Learn fundamental cooking skills, what equipment you need, and more.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003e60 Tasty recipes\u003c\/b\u003e--Go beyond cookies and brownies with recipes for breakfasts, lunches, dinners, and more.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eGet baked, roasted, and grilled cannabis-infused treats for every meal thanks to \u003ci\u003eThe Easy Cannabis Cookbook\u003c\/i\u003e.\u003c\/p\u003e\u003cdiv style=\"display:none\"\u003eISBN-10: 1939754321\u003cbr\u003eISBN-13: 9781939754325\u003cbr\u003eAuthor: Sicard, Cheri, N\/A, N\/A\u003cbr\u003ePublisher: Callisto\u003cbr\u003e\n\u003c\/div\u003e","brand":"Callisto","offers":[{"title":"Paperback (Feb 2018)","offer_id":45659728445637,"sku":"9781939754325","price":14.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781939754325.jpg?v=1768913494"},{"product_id":"yoga-fix-functional-movement-for-a-pain-free-body","title":"Yoga Fix: Functional Movement for a Pain-Free Body","description":"\u003cb\u003eThis is yoga for those who don't know their asana from their elbow. \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eBad back from sitting at your desk all day? Tech neck from looking at your phone too much? Is your body feeling the strains of modern life? \u003cp\u003e\u003c\/p\u003eIntroducing \u003ci\u003eYoga Fix: \u003c\/i\u003e functional yoga for a pain-free body. Get rid of that stiff neck, achy back, and tight hamstrings with fully photographed step-by-step fixes to help you feel flexible, relaxed, and twinge-free. \u003cp\u003e\u003c\/p\u003eFrom tension headaches, jaw pain, and rounded shoulders to pelvic floor weakness, runner's knee, and tight quads, this head-to-toe guide to the body will show you simple poses and quick stretches to ease your aching muscles. \u003cp\u003e\u003c\/p\u003eIf traditional yoga has not worked out for you, or if you simply do not have the time or money for fancy gym memberships, this book will show you how to get a quick fix of yoga that will make a big difference in how you feel. \u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003cdiv style=\"display:none\"\u003eISBN-10: 0593959434\u003cbr\u003eISBN-13: 9780593959435\u003cbr\u003eAuthor: Motz, Erin\u003cbr\u003ePublisher: DK Red\u003cbr\u003e\n\u003c\/div\u003e","brand":"DK Red","offers":[{"title":"Paperback (Jan 2025)","offer_id":46080287703237,"sku":"9780593959435","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9780593959435.jpg?v=1776035859"},{"product_id":"what-your-doctor-doesnt-know-about-fibromyalgia-why-doctors-cant-or-wont-treat-chronic-pain","title":"What Your Doctor Doesn't Know about Fibromyalgia: Why Doctors Can't or Won't Treat Chronic Pain","description":"FMS, a common term for fibromyalgia, attacks men, women, and even children of all ages, varying in intensity from patient to patient. 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Partly responsible for modern microdosing's development and current popularity, the authors answer hundreds of questions, blending extensive research with detailed personal accounts from contributors worldwide. The book also contains wide-ranging microdosing history, research, and science. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003ePeople have microdosed successfully: \u003cp\u003e\u003c\/p\u003e- to alleviate symptoms of depression, ADHD, chronic pain, and long COVID\u003cbr\u003e- for enhanced focus, mental acuity, and physical abilities (including sports)\u003cbr\u003e- to help taper off pharmaceuticals, especially antidepressants and stimulants\u003cbr\u003e- to improve food habits, sleep, and relationships\u003cbr\u003e- to become more aware of personal habit patterns, others' feelings, and natural surroundings\u003cbr\u003e- to reduce stress and anxiety\u003cbr\u003e- to help over 30 specific health concerns \u003cp\u003e\u003c\/p\u003eThis book does not provide medical or legal advice. 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Written by two leading pain specialists, this trusted resource distills decades of clinical expertise into an accessible, practical handbook for individuals living with pain and those who care for them. \u003c\/p\u003e\u003cp\u003eThis revised edition reflects major changes in the medical understanding of pain and its treatment. Readers will find insights on conditions such as arthritis, fibromyalgia, back pain, neuropathy, chronic headaches, and cancer-related pain, along with the latest options for relief. The authors explore traditional therapies and emerging treatments, including new minimally invasive procedures, improved migraine medications, and advances in neurostimulation. While examining the evolving role, risks, and best practices for opioid use, they also highlight promising non-opioid alternatives--from physical therapy and anti-inflammatory strategies to antidepressants, anticonvulsants, and innovative topical or injectable treatments.\u003c\/p\u003e\u003cp\u003eBeyond the physical manifestations of pain in the body, \u003ci\u003eConfronting Chronic Pain\u003c\/i\u003e explores the psychological, social, and spiritual aspects of pain. 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You will learn best practice skills for participating fully as a vital member of the health care team. Integrating a Palliative Approach will increase your con­fidence and competence in providing compassionate palliative care for the dying person and their family by developing your capacity to: 1) integrate a palliative approach and support the person and family through decline and during last days and hours; 2) provide culturally safe palliative care that is free of systemic bias and racism; 3) understand and provide psychosocial care for the person and family; and 4) develop self-care practices to sustain you. This is a rare text that engages you with its warmth and heart--it is an essential resource for all frontline caregivers.\u003c\/p\u003e\u003cp\u003e\"Stunning artwork, accessible text, relevant case studies, and up-to-date evidence are woven together to stimulate learning and reflection about palliative care philosophy and practice.\" -- David Kenneth Wright, PhD, RN, CHPCN(C), Associate Professor, School of Nursing, University of Ottawa\u003c\/p\u003e\u003cp\u003e\"You will feel safe to explore your biases and understand Indigenous ways of knowing and being as recommended in the Truth and Reconciliation Calls to Action.\" -- Sheila Blackstock, RN, BScN, MScN, COHN PhD (c), Gitxsan First Nation, Associate Teaching Professor, Thompson Rivers University School of Nursing\u003c\/p\u003e\u003cp\u003e\"The second edition of Integrating a Palliative Approach is, in fact, an essential resource for personal support workers. The book continues to be a unique resource providing comprehensive information regarding physical and psychosocial needs.\" -- Betty Ferrell, PhD, FAAN, FPCN Professor and Director, Nursing Research, City of Hope Medical Center; Principal Investigator, the End of Life Nursing Education Consortium (ELNEC) project\u003c\/p\u003e\u003cp\u003e\"The section on self-care, an area that students may feel they do not need to study, contains concrete information on its importance and ideas for developing a plan for self-care.\" -- Zola Goebel, Director, Sprott Shaw College, Lead Curriculum for Health Care Assistant curriculum\u003c\/p\u003e\u003cp\u003e\"This text is the resource for PSW education, for workplace education and independent study.\" -- Pippa Hawley, B.Med, FRCPC (PM) Head, UBC Division of Palliative Care, and BC Cancer Pain and Symptom Management \/ Palliative Care Program Medical Leader\u003c\/p\u003e\u003cp\u003e\"Kath and her team have done a wonderful job of integrating the most up-to-date frameworks for person centred care and packaged nuggets of wisdom and experience in a digestible, accessible and visually attractive package.\" -- Doris Barwich MD, CCFP (PC), Medical Director, British Columbia Centre for Palliative Care\u003c\/p\u003e\u003cp\u003e\"This resource directly acknowledges the valuable role of the PSW as a knowledgeable and integral member of the interprofessional team, it is a 'must-have' resource for all frontline caregivers seeking ways to provide excellent care for others, while nourishing their practice for personal fulfilment.\" -- Andrea Leatherdale, RN, BScN, GDPI, PMEd, Professor, Practical Nursing, Centennial College\u003c\/p\u003e\u003cp\u003e\"[This] edition is a beautiful balance of practical, approachable, and inspirational. The touchstones take various new competency frameworks, breaks them into easily digestible snippets and ties everything together as part of a bigger whole.\" -- Nadine Valk, BA, MPA, Executive Director \/ Directrice Générale. 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After a devastating accident leaves her with severe injuries and a diagnosis of Complex Regional Pain Syndrome, Judy's world turns upside down. She endures a long period of recovery marked by numerous doctor visits, unhelpful lawyers, and the cold bureaucracy of insurance companies.\u003cbr\u003e\u003cbr\u003eBut her physical pain is only part of the story. Trust is tested as friends proved false and betray her, while strangers step in as unexpected angels. A terrifying event while out of the country lands Judy in a foreign mental health institution, unsure if she'll ever see home again. Through every trial, however, glimmers of grace appeared-moments that can only be explained as divine intervention.\u003cbr\u003e\u003cbr\u003eJudy's story is a powerful reminder that miracles happen every day, often when we least expect them. 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