{"title":"Psychology--Psychopathology--Attention Deficit Disorder (ADD-ADHD)","description":null,"products":[{"product_id":"adhd-a-hunter-in-a-farmers-world","title":"ADHD: A Hunter in a Farmer's World","description":"A newly revised and updated edition of the classic guide to reframing our view of ADHD and embracing its benefits \u003cp\u003e\u003c\/p\u003e- Explains that people with ADHD are not disordered or dysfunctional, but simply \"hunters in a farmer's world\"--possessing a unique mental skill set that would have allowed them to thrive in a hunter-gatherer society \u003cp\u003e\u003c\/p\u003e- Offers concrete non-drug methods and practices to help hunters--and their parents, teachers, and managers--embrace their differences, nurture creativity, and find success in school, at work, and at home \u003cp\u003e\u003c\/p\u003e- Reveals how some of the world's most successful people can be labeled as ADHD hunters, including Benjamin Franklin, Thomas Edison, and Andrew Carnegie \u003cp\u003e\u003c\/p\u003eWith 10 percent of the Western world's children suspected of having Attention Deficit Disorder, or ADHD, and a growing number of adults self-diagnosing after decades of struggle, the question must be raised: How could Nature make such a \"mistake\"? \u003cp\u003e\u003c\/p\u003eIn this updated edition of his groundbreaking classic, Thom Hartmann explains that people with ADHD are not abnormal, disordered, or dysfunctional, but simply \"hunters in a farmer's world.\" Often highly creative and single-minded in pursuit of a self-chosen goal, those with ADHD symptoms possess a unique mental skill set that would have allowed them to thrive in a hunter-gatherer society. As hunters, they would have been constantly scanning their environment, looking for food or threats (distractibility); they'd have to act without hesitation (impulsivity); and they'd have to love the high-stimulation and risk-filled environment of the hunting field. With our structured public schools, office workplaces, and factories those who inherit a surplus of \"hunter skills\" are often left frustrated in a world that doesn't understand or support them. \u003cp\u003e\u003c\/p\u003eAs Hartmann shows, by reframing our view of ADHD, we can begin to see it not as a disorder, but as simply a difference and, in some ways, an advantage. He reveals how some of the world's most successful people can be labeled as ADHD hunters and offers concrete non-drug methods and practices to help hunters--and their parents, teachers, and managers--embrace their differences, nurture creativity, and find success in school, at work, and at home. Providing a supportive \"survival\" guide to help fine tune your natural skill set, rather than suppress it, Hartmann shows that each mind--whether hunter, farmer, or somewhere in between--has value and great potential waiting to be tapped.\u003cdiv style=\"display:none\"\u003eISBN-10: 162055898X\u003cbr\u003eISBN-13: 9781620558980\u003cbr\u003eAuthor: Hartmann, Thom, Popkin, Michael, N\/A\u003cbr\u003ePublisher: Healing Arts Press\u003cbr\u003e\n\u003c\/div\u003e","brand":"Healing Arts Press","offers":[{"title":"Paperback (Sep 2019)","offer_id":45656939397317,"sku":"9781620558980","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781620558980.jpg?v=1768885754"},{"product_id":"invisible-adhd-proven-mood-and-life-management-for-smart-yet-scattered-women","title":"Invisible ADHD: Proven Mood and Life Management for Smart Yet Scattered Women","description":"\u003cp\u003e\u003cb\u003eINSTANT \u003ci\u003eUSA TODAY \u003c\/i\u003eBESTSELLER \u003c\/b\u003e\u003cb\u003e- NATIONAL BESTSELLER\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003e\"If you're ready to understand the 'why' behind the struggles that come with ADHD and, more importantly, the 'how' to move forward with confidence, this book is for you, and I encourage you to take this opportunity to learn from one of the best.\" -- Dr. Daniel Amen \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eAn essential and empowering guide for women who struggle--often silently and alone--with the challenges of ADHD.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eADHD in women is often misunderstood, misdiagnosed, or entirely overlooked, leaving millions silently fighting an internal, invisible battle. Outwardly, they can be labeled flaky, intense, dramatic, or unreliable, while inwardly they're juggling severe overwhelm, emotional chaos, chronic stress, catastrophic thinking, and the unshakable feeling of being misunderstood--by everyone. \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eInvisible ADHD\u003c\/i\u003e, Shanna Pearson--founder and director of the world's largest one-on-one ADHD coaching company, shares what actually works for women in real life. Drawing on insights from hundreds of thousands of coaching sessions, and her own turbulent ADHD journey, Shanna reveals the never-before-published strategies and solutions that have transformed thousands of lives for over two decades! \u003cp\u003e\u003c\/p\u003eThis eye-opening book uncovers the lesser-known causes behind our most difficult ADHD behaviors and shows us how to do things more easily in ways that work with our remarkable brain. With compelling client stories, relatable language, and over one hundred proven tools, \u003ci\u003eInvisible ADHD\u003c\/i\u003e tackles the many challenges women face while providing a clear, inspirational, easy-to-follow roadmap to get unstuck, finally trust yourself, and improve every area of your life! \u003cp\u003e\u003c\/p\u003eFor every woman who feels overwhelmed, scattered, or unseen--and for those who love and support them--\u003ci\u003eInvisible ADHD\u003c\/i\u003e is a game-changing must-read.\u003cdiv style=\"display:none\"\u003eISBN-10: 1250891620\u003cbr\u003eISBN-13: 9781250891624\u003cbr\u003eAuthor: Pearson, Shanna, Amen, Daniel G., N\/A\u003cbr\u003ePublisher: Flatiron Books\u003cbr\u003e\n\u003c\/div\u003e","brand":"Flatiron Books","offers":[{"title":"HardCover (Sep 2025)","offer_id":45657225265349,"sku":"9781250891624","price":30.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781250891624.jpg?v=1768889775"},{"product_id":"healing-add-from-the-inside-out-the-breakthrough-program-that-allows-you-to-see-and-heal-the-seven-types-of-attention-deficit-disorder","title":"Healing ADD from the Inside Out: The Breakthrough Program That Allows You to See and Heal the Seven Types of Attention Deficit Disorder","description":"\u003cb\u003eA revised edition of the \u003ci\u003eNew York Times\u003c\/i\u003e bestseller that will help you conquer ADD--from the author of \u003ci\u003eThe End of Mental Illness\u003c\/i\u003e.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Attention deficit disorder (ADD) is a national health crisis that continues to grow--yet it remains one of the most misunderstood and incorrectly treated illnesses today. Neuropsychiatrist Daniel G. Amen, MD was one of the first to identify that there are multiple types beyond just purely hyperactive or inattentive ADD, each requiring a different treatment. Now, in this all-new, revised edition, Dr. Amen again employs the latest medical advances in the field, including the largest brain imaging study ever completed on patients with ADD, to identify, examine, and demystify the 7 distinct types of ADD and their specific treatments. \u003cp\u003e\u003c\/p\u003e With updated recommendations for nutraceuticals and\/or medications targeted to brain type, diet, exercise, lifestyle interventions, cognitive reprogramming, parenting and educational strategies, neurofeedback, and more, Dr. Amen's revolutionary approach provides a treatment program that can lead sufferers of ADD to a normal, peaceful, and fully functional life. \u003cp\u003e\u003c\/p\u003e Sufferers from ADD often say, \"The harder I try, the worse it gets.\" Dr. Amen tells them, for the first time, why, and more importantly how to heal ADD.\u003cdiv style=\"display:none\"\u003eISBN-10: 0425269973\u003cbr\u003eISBN-13: 9780425269978\u003cbr\u003eAuthor: Amen, Daniel G., N\/A, N\/A\u003cbr\u003ePublisher: Berkley Books\u003cbr\u003e\n\u003c\/div\u003e","brand":"Berkley Books","offers":[{"title":"Paperback (Dec 2013)","offer_id":45657844744389,"sku":"9780425269978","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9780425269978.jpg?v=1768895246"},{"product_id":"a-feminists-guide-to-adhd-how-women-can-thrive-and-find-focus-in-a-world-built-for-men","title":"A Feminist's Guide to ADHD: How Women Can Thrive and Find Focus in a World Built for Men","description":"\u003cb\u003eAn empowering, feminist guide to understanding and managing ADHD for women, written by a popular millennial doctor with ADHD.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eADHD affects women in unique ways. Discover how to deal with it - and how to thrive - in this empowering guide.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWhether you have received a late diagnosis, a misdiagnosis - or even no diagnosis at all but think this might apply to you - experienced coach Dr Janina Maschke offers guidance and support to all women and girls impacted by ADHD. As well as featuring the latest research, personal case-studies and practical exercises, this book gives you tips on thriving with ADHD and embracing neurodiversity. \u003cp\u003e\u003c\/p\u003eYou will learn: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ethe role of gender in understanding ADHD\u003c\/li\u003e\n\u003cli\u003ethe challenges of diagnosing women\u003c\/li\u003e\n\u003cli\u003ethe differences between the subtypes\u003c\/li\u003e\n\u003cli\u003ethe role of hormones in treating symptoms\u003c\/li\u003e\n\u003cli\u003ecommon co-existing conditions\u003c\/li\u003e\n\u003cli\u003etools for thriving with ADHD.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eWhether you're seeking information pre-diagnosis or looking to manage your symptoms, this is a must-read for all women impacted by ADHD.\u003cdiv style=\"display:none\"\u003eISBN-10: 1786788780\u003cbr\u003eISBN-13: 9781786788788\u003cbr\u003eAuthor: Maschke, Janina, N\/A, N\/A\u003cbr\u003ePublisher: Watkins Publishing\u003cbr\u003e\n\u003c\/div\u003e","brand":"Watkins Publishing","offers":[{"title":"Paperback (Oct 2024)","offer_id":45657967427781,"sku":"9781786788788","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781786788788.jpg?v=1768896521"},{"product_id":"driven-to-distraction-recognizing-and-coping-with-attention-deficit-disorder","title":"Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder","description":"Groundbreaking and comprehensive, \u003ci\u003eDriven to Distraction \u003c\/i\u003ehas been a lifeline to the approximately eighteen million Americans who are thought to have ADHD. Now the bestselling book is revised and updated with current medical information for a new generation searching for answers. \u003cp\u003e\u003c\/p\u003eThrough vivid stories and case histories of patients--both adults and children--Hallowell and Ratey explore the varied forms ADHD takes, from hyperactivity to daydreaming. They dispel common myths, offer helpful coping tools, and give a thorough accounting of all treatment options as well as tips for dealing with a diagnosed child, partner, or family member. But most importantly, they focus on the positives that can come with this \"disorder\"--including high energy, intuitiveness, creativity, and enthusiasm.\u003cdiv style=\"display:none\"\u003eISBN-10: 0307743152\u003cbr\u003eISBN-13: 9780307743152\u003cbr\u003eAuthor: Hallowell, Edward M., Ratey, John J., N\/A\u003cbr\u003ePublisher: Vintage\u003cbr\u003e\n\u003c\/div\u003e","brand":"Vintage","offers":[{"title":"Paperback (Sep 2011)","offer_id":45658004062405,"sku":"9780307743152","price":22.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9780307743152.jpg?v=1768896833"},{"product_id":"your-brains-not-broken-strategies-for-navigating-your-emotions-and-life-with-adhd","title":"Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD","description":"\u003cb\u003eLose the shame, love your brain, and live better with ADHD\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eIf you have ADHD, your brain doesn't work in the same way as a \"normal\" or neurotypical brain does because it's wired differently. This difference in circuitry is not somehow wrong, incomplete, or shameful. However, it does present you with significant challenges like time management, organization skills, forgetfulness, trouble completing tasks, mood swings, and relationship problems.\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eYour Brain's Not Broken\u003c\/i\u003e, Dr. Tamara Rosier applies her years of coaching others to explain how ADHD affects every aspect of your life so that you can finally understand why you think, feel, and act the way you do. With this book as your guide, you can dramatically improve your personal and professional life by\u003cbr\u003e\u003cbr\u003e● understanding the complicated emotional landscape and thought life of those with ADHD\u003cbr\u003e● learning how people with ADHD understand time, energy, and motivation\u003cbr\u003e● managing your emotions, thought patterns, and actions for your overall emotional health\u003cbr\u003e● implementing practical ways to improve your ADHD and neurodivergent symptoms\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAlso Available: \u003c\/b\u003e \u003ci\u003eYour Brain's Not Broken Workbook\u003c\/i\u003e, a practical and interactive companion workbook that helps you apply these learnings to your own life.\u003cdiv style=\"display:none\"\u003eISBN-10: 0800739426\u003cbr\u003eISBN-13: 9780800739423\u003cbr\u003eAuthor: Rosier Tamara Phd, N\/A, N\/A\u003cbr\u003ePublisher: Fleming H. Revell Company\u003cbr\u003e\n\u003c\/div\u003e","brand":"Fleming H. Revell Company","offers":[{"title":"Paperback (Sep 2021)","offer_id":45658074153157,"sku":"9780800739423","price":18.04,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9780800739423.jpg?v=1768897658"},{"product_id":"the-adhd-focus-friend-a-planning-productivity-workbook","title":"The ADHD Focus Friend: A Planning + Productivity Workbook","description":"\u003cb\u003eAn informative and beautiful productivity workbook designed for the neurodivergent brain, backed by science and filled with tools for shame-free organization\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eLife with ADHD can be a wild ride. With a million creative thoughts pinging around, organizing the chaos can feel impossible, leading to the frustration of a long list of half-finished projects and nothing to show for it. Traditional planners leave ADHDers feeling even worse about themselves--with rigid, monotonous systems that are hard to keep up with. \u003cp\u003e\u003c\/p\u003eBut what if the daydreaming, hyperfocus, and inconsistency just require a different approach? Enter \u003ci\u003eThe ADHD Focus Friend\u003c\/i\u003e--a new kind of productivity workbook designed to help you embrace your unconventional mind, sort through the mental clutter, and find a path to clarity. Filled with evidence-based insights and advice, as well as pages from the phenomenally popular Future ADHD digital planner, this highly anticipated book will show you that being aligned with who you are and what you need on a physiological level trumps any productivity hack out there. \u003cp\u003e\u003c\/p\u003eNo matter what your story is, \u003ci\u003eThe ADHD Focus Friend\u003c\/i\u003e offers you a safe place where your brain makes sense--a way to reframe your struggles, un-shame your past, and learn to work with your neurodivergent brain. \u003cp\u003e\u003c\/p\u003eFeatures include: \u003cbr\u003e\u003cul\u003e\n\u003cli\u003eDigestible science-based explainers on hyperfocus, rejection sensitivity, procrastination, motivation, and more\u003c\/li\u003e\n\u003cli\u003eDaily, undated planner pages with a gentle approach backed by psychologists\u003c\/li\u003e\n\u003cli\u003eSelf-care activities to help you reflect and reset\u003c\/li\u003e\n\u003cli\u003eA template toolbox featuring the most popular pages from the Future ADHD planner\u003c\/li\u003e\n\u003cli\u003eFun stickers for extra novelty and dopamine\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eBright, beautiful, and strengths-focused, \u003ci\u003eThe ADHD Focus Friend \u003c\/i\u003eis the self-paced life organizer you've been looking for--designed to destigmatize ADHD, help you use inconsistency to your advantage, and be kind to yourself.\u003cdiv style=\"display:none\"\u003eISBN-10: 0593718682\u003cbr\u003eISBN-13: 9780593718681\u003cbr\u003eAuthor: Koelma, Grace, N\/A, N\/A\u003cbr\u003ePublisher: Tarcher\u003cbr\u003e\n\u003c\/div\u003e","brand":"Tarcher","offers":[{"title":"Paperback (Jan 2025)","offer_id":45658254606533,"sku":"9780593718681","price":23.75,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9780593718681.jpg?v=1768898888"},{"product_id":"the-neurodivergence-skills-workbook-for-autism-and-adhd-cultivate-self-compassion-live-authentically-and-be-your-own-advocate","title":"The Neurodivergence Skills Workbook for Autism and ADHD: Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate","description":"\u003cp\u003e\u003cb\u003eWritten \u003ci\u003eby\u003c\/i\u003e neurodivergent psychologists \u003ci\u003efor\u003c\/i\u003e neurodivergent readers. This empowering workbook offers self-compassion skills to help you embrace who \u003ci\u003eyou\u003c\/i\u003e are and thrive. \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e As an autistic person or neurodivergent individual with attention-deficit hyperactivity disorder (ADHD), you may sometimes feel as if you're living in a world that wasn't designed for you. You may have sensory sensitivities, social difficulties, struggles with executive functioning, sleep issues, depression, anxiety, burnout and meltdowns, and trauma from a lifetime of marginalization and microaggressions. \u003c\/p\u003e\u003cp\u003e If you are struggling with your neurodivergent identity, know that you aren't alone. Whether you were diagnosed as a child or are just now realizing your difference, this workbook can help you move beyond the internalized message that there is something wrong with you, so you can embrace who you really are and manage stress before it leads to neurodivergent burnout. \u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe Neurodivergence Skills Workbook for Autism and ADHD\u003c\/i\u003e offers acceptance and commitment therapy (ACT) and self-compassion skills tailored to the needs of neurodiverse people--especially those with ADHD and Autism--so you can live authentically, take pride in your identity, increase overall well-being, and build meaningful connections to thrive as a neurodivergent person in the modern world. \u003c\/p\u003e\u003cp\u003e This workbook will help you: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e Acknowledge your needs and be your own advocate \u003c\/li\u003e\n\u003cli\u003e Unmask and express your authentic self \u003c\/li\u003e\n\u003cli\u003e Reduce sensory overload and balance emotions \u003c\/li\u003e\n\u003cli\u003e Manage rejection sensitivity dysphoria (RSD) and social anxiety \u003c\/li\u003e\n\u003cli\u003e Build meaningful social connections \u003c\/li\u003e\n\u003cli\u003e Improve executive functioning to get more done \u003c\/li\u003e\n\u003cli\u003e Adjust your environment to better fit your needs \u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e Most importantly, you'll learn to take pride in your identity. Whether you're autistic, ADHD, or both, this workbook can help you overcome self-critical thinking, advocate for yourself in effective ways, and learn practical skills to help you thrive as your authentic self. \u003c\/p\u003e\u003cdiv style=\"display:none\"\u003eISBN-10: 1648483070\u003cbr\u003eISBN-13: 9781648483073\u003cbr\u003eAuthor: Kemp, Jennifer, Mitchelson, Monique, Wise, Sonny Jane\u003cbr\u003ePublisher: New Harbinger Publications\u003cbr\u003e\n\u003c\/div\u003e","brand":"New Harbinger Publications","offers":[{"title":"Paperback (Jul 2024)","offer_id":45659160019141,"sku":"9781648483073","price":24.65,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781648483073.jpg?v=1768906386"},{"product_id":"thriving-with-adult-adhd-skills-to-strengthen-executive-functioning","title":"Thriving with Adult ADHD: Skills to Strengthen Executive Functioning","description":"\u003cp\u003e\u003cstrong\u003eProven strategies for strengthening executive functioning skills and overcoming adult ADHD symptoms\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eExecutive functioning skills--including focus, organization, stress management, and more--are critical to succeeding in all aspects of your life. Whether you've just been diagnosed with ADHD or you've lived with it your entire life, you know that developing these skills can be a challenge. \u003cem\u003eThriving with Adult ADHD\u003c\/em\u003e offers information, assessments, and evidence-based exercises to help you build a mental skill set and take control of your ADHD.\u003c\/p\u003e\u003cp\u003eMake real, sustainable changes with practical guidance and activities for sharpening your memory and attention, learning to plan and organize, strengthening your mental flexibility, enhancing your emotional regulation, improving your impulse control, and living your best life.\u003c\/p\u003e\u003cp\u003eThis ADHD book for adults includes: \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eExecutive functioning overview\u003c\/strong\u003e--Learn what executive functioning is, how it relates to ADHD, and how these exercises can help you develop it.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSolutions for all settings\u003c\/strong\u003e--Discover actionable advice for managing ADHD symptoms at home, at work, and in relationships.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSelf-assessments\u003c\/strong\u003e--Identify your personal strengths and weaknesses with quick self-evaluations.\u003c\/p\u003e\u003cp\u003eDon't let ADHD symptoms hold you back. Gain the skills you need to achieve your goals with help from \u003cem\u003eThriving with Adult ADHD\u003c\/em\u003e.\u003c\/p\u003e\u003cdiv style=\"display:none\"\u003eISBN-10: 1641522720\u003cbr\u003eISBN-13: 9781641522724\u003cbr\u003eAuthor: Boissiere, Phil, N\/A, N\/A\u003cbr\u003ePublisher: Callisto\u003cbr\u003e\n\u003c\/div\u003e","brand":"Callisto","offers":[{"title":"Paperback (Dec 2018)","offer_id":45659286732997,"sku":"9781641522724","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781641522724.jpg?v=1768907949"},{"product_id":"now-it-all-makes-sense-how-an-adhd-diagnosis-brought-clarity-to-my-life","title":"Now It All Makes Sense: How an ADHD Diagnosis Brought Clarity to My Life","description":"\u003cp\u003e 'One of the most complete and moving accounts I've ever read... On behalf of all of us who grope toward understanding, thank you, Mr Partridge; thank you, thank you, thank you.' Edward Hallowell, MD, author of 'ADHD 2.0' and other books \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e 'Alex is rich, successful and an entertaining and concise communicator. Alex is also \u003cb\u003every ADHD\u003c\/b\u003e. You want to read this book for all these reasons. \u003cb\u003eIt helps that it is short.\u003c\/b\u003e' \u003ci\u003eKate Spicer\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e 'Truly \u003cb\u003elife changing\u003c\/b\u003e. The perfect antidote for shame' \u003ci\u003eSamantha Hiew PhD, founder of ADHD Girls\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e 'A \u003cb\u003epowerhouse\u003c\/b\u003e of a book. Deeply validating' \u003ci\u003eRich and Roxanne Pink (ADHD Love)\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e 'Thank you, Alex, for making us feel \u003cb\u003eseen, heard \u003c\/b\u003eand \u003cb\u003ecelebrated\u003c\/b\u003e!' \u003ci\u003eMartine McCutcheon\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eFROM THE HOST OF THE GLOBALLY ACCLAIMED 'ADHD CHATTER' PODCAST\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Aged just 21, Alex Partridge founded UNILAD and LADBible, social news sites which now have a following of 100 million people around the globe. A legal case over ownership in 2017 tipped him over the edge of the cliff into alcoholism, triggering years of mental health issues until, aged 34, he was diagnosed with ADHD. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eNow it all makes sense.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e In his chart-topping podcast, ADHD Chatter, Alex has spoken to dozens of experts on ADHD and related conditions in a bid to understand and improve outcomes for the neurodiverse population - and this groundbreaking book brings them all together, for the first time, in one place. \u003cp\u003e\u003c\/p\u003e A blend of lived experience and expert insight, this deep dive into ADHD has the power to change your life. If you've ever wondered why you can't remember those critical appointments, how you can be hyper-focused one minute and down a YouTube rabbit-hole 30 seconds later, or why do people walk so slowly? then this relatable and unashamedly honest book is for you. \u003cp\u003e\u003c\/p\u003e Written with Alex's trademark raw vulnerability, \u003ci\u003eNow It All Makes Sense\u003c\/i\u003e distils the essence of all the most important need-to-knows, from parenting with (and for) ADHD, to managing your mental health, your finances and even your shopping list. Most importantly it celebrates the opportunities and strengths, unique skillsets and positive traits of ADHD to remind you that you are NOT broken - and you are enough. \u003cdiv style=\"display:none\"\u003eISBN-10: 1399817817\u003cbr\u003eISBN-13: 9781399817813\u003cbr\u003eAuthor: Partridge, Alex, N\/A, N\/A\u003cbr\u003ePublisher: Sheldon Press\u003cbr\u003e\n\u003c\/div\u003e","brand":"Sheldon Press","offers":[{"title":"Paperback (Jan 2025)","offer_id":45659335459013,"sku":"9781399817813","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781399817813.jpg?v=1768908333"},{"product_id":"organize-your-scattered-mind-academic-planner-for-adhd","title":"Organize Your Scattered Mind! Academic Planner for ADHD","description":"Did you know that writing is an effective calming tool for students with ADHD? That's right! Writing allows them to capture what's running in their heads and it makes them busy for some time. So if you have a student with ADHD, then give him\/her a copy of this academic planner. Encourage him\/her to write class schedules and many other notes in the following pages. Secure a copy now!\u003cdiv style=\"display:none\"\u003eISBN-10: 168326679X\u003cbr\u003eISBN-13: 9781683266792\u003cbr\u003eAuthor: @journals Notebooks, N\/A, N\/A\u003cbr\u003ePublisher: @Journals Notebooks\u003cbr\u003e\n\u003c\/div\u003e","brand":"@Journals Notebooks","offers":[{"title":"Paperback (Feb 2017)","offer_id":45659907817669,"sku":"9781683266792","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781683266792.jpg?v=1768915547"},{"product_id":"bellyache-poems-for-sensitive-souls","title":"Bellyache: Poems for Sensitive Souls","description":"\u003cp\u003e\u003cstrong\u003eFrom the author of \u003cem\u003eGood Grief\u003c\/em\u003e, an intimate collection of poems and prose which offers a glimpse into the mind of a highly sensitive person, or empath.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIn a world that has become increasingly difficult to navigate--physically, mentally, and spiritually--having empathy is more important than ever. But what if you have a highly sensitive mind? Highly sensitive people, known as empaths, have an expanded capacity to feel not only one set of emotions but also those of others. They experience life more deeply than the average person, leaving them more susceptible to nervous system dysregulation, emotional trauma, and abuse.\u003c\/p\u003e\u003cp\u003eDivided into three parts--Body, Mind, and Soul--Brianna Pastor's intimate collection of poems invites us to explore what it's like to discover high sensitivity in adulthood and view life through an empathetic lens. Hopefully, by deepening our understanding of sensitivity and how it affects others, we can move one step closer to a more connected, healed world.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eI have a bellyache\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003efrom constantly absorbing\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eall this pain.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eI'd ask you to refrain from telling me, \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003ebut your eyes already have.\u003c\/em\u003e\u003c\/p\u003e\u003cdiv style=\"display:none\"\u003eISBN-10: 0063459108\u003cbr\u003eISBN-13: 9780063459106\u003cbr\u003eAuthor: Pastor, Brianna\u003cbr\u003ePublisher: HarperOne\u003cbr\u003e\n\u003c\/div\u003e","brand":"HarperOne","offers":[{"title":"Paperback (Feb 2026)","offer_id":45937575592133,"sku":"9780063459106","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9780063459106_6eb2156b-05fc-4bd7-8304-cf340322f669.jpg?v=1772881072"},{"product_id":"gifted-and-distractible-understanding-supporting-and-advocating-for-your-twice-exceptional-child","title":"Gifted and Distractible: Understanding, Supporting, and Advocating for Your Twice Exceptional Child","description":"\u003cb\u003eA practical, research-based guide that demystifies giftedness and learning differences in order to help \"twice exceptional\" children thrive.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eDoes your child exhibit giftedness and behavioral issues like meltdowns, power struggles, and difficulty relating to their peers? Are they out-of-the-box thinkers requiring different teaching and learning methods? It's a widely held misconception that intellectual ability and social and emotional success go hand in hand. In fact, \"twice exceptional\" kids--those who are gifted and have simultaneous learning differences like ADHD, Autism, or dyslexia--are often misunderstood by parents, teachers, and themselves.\u003cbr\u003e This much-needed and empowering guide reveals the unique challenges these remarkable kids face, and offers strength-based, hands-on strategies for understanding, supporting, and advocating for twice exceptional kids. In a world that labels them lazy, scattered, attention-seeking, and a problem that can't be solved, these tools will help you reimagine the world through your child's unique perspective--so you can help them thrive.\u003cdiv style=\"display:none\"\u003eISBN-10: 0593712692\u003cbr\u003eISBN-13: 9780593712696\u003cbr\u003eAuthor: Skolnick, Julie F.\u003cbr\u003ePublisher: Tarcher\u003cbr\u003e\n\u003c\/div\u003e","brand":"Tarcher","offers":[{"title":"Paperback (Oct 2023)","offer_id":46079772229829,"sku":"9780593712696","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9780593712696.jpg?v=1776031708"},{"product_id":"how-to-adhd-an-insiders-guide-to-working-with-your-brain-not-against-it","title":"How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It)","description":"\u003cb\u003e\u003ci\u003eNEW YORK TIMES\u003c\/i\u003e BESTSELLER - In this honest, friendly, and shame-free guide, the creator of the award-winning YouTube channel How to ADHD shares the hard-won insights and practical strategies that have helped her survive, even thrive, in a world not built for her brain.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\"The world of ADHD has been waiting for this book with bated breath for many years. If there's a fairy godmother of our lot, it's Jessica McCabe.\"--Edward Hallowell, MD, coauthor of \u003ci\u003eDriven to Distraction\u003c\/i\u003e and \u003ci\u003eADHD 2.0\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003eForget \"try harder.\" When your brain works differently, you need to try \u003c\/i\u003edifferent\u003ci\u003e.\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003eDiagnosed with ADHD at age twelve, Jessica struggled with a brain that she didn't understand. She lost things constantly, couldn't finish projects, and felt like she was putting more effort in than everyone around her while falling further and further behind. At thirty-two years old--broke, divorced, and living with her mom--Jessica decided to look more deeply into her ADHD challenges. She reached out to experts, devoured articles, and shared her discoveries on YouTube. \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eHow to ADHD\u003c\/i\u003e, Jessica reveals the tools that have changed her life while offering an unflinching look at the realities of living with ADHD. The key to navigating a world not built for the neurodivergent brain, she discovered, isn't to fix or fight against its natural tendencies but to understand and work with them. She explains how ADHD affects everyday life, covering executive function impairments, rejection sensitivity, difficulties with attention regulation, and more. You'll also find ADHD-specific strategies for adapting your environment, routines, and systems, including: \u003cp\u003e\u003c\/p\u003e- \u003cb\u003eBoost the signal and decrease the noise\u003c\/b\u003e. Facilitate focus by putting your goals where you can see them and fighting distractions with distractions.\u003cbr\u003e- \u003cb\u003eHave less stuff to manage.\u003c\/b\u003e Learn why you have trouble planning and prioritizing, and why doing more starts with doing less.\u003cbr\u003e- \u003cb\u003eBuild your \"time wisdom.\"\u003c\/b\u003e Work backward when you plan, and track how long it actually takes you to do something.\u003cbr\u003e- \u003cb\u003eLearn about your emotions. \u003c\/b\u003eUnderstand how naming your emotions and letting yourself experience them can make them easier to regulate. \u003cp\u003e\u003c\/p\u003eWith quotes from Jessica's online community, chapter summaries, and reading shortcuts designed for the neurodivergent reader, \u003ci\u003eHow to ADHD\u003c\/i\u003e will help you recognize your strengths and challenges, tackle \"bad brain days,\" and be kinder to yourself in the process.\u003cdiv style=\"display:none\"\u003eISBN-10: 0593578945\u003cbr\u003eISBN-13: 9780593578940\u003cbr\u003eAuthor: McCabe, Jessica\u003cbr\u003ePublisher: Rodale Books\u003cbr\u003e\n\u003c\/div\u003e","brand":"Rodale Books","offers":[{"title":"Hardcover (Jan 2024)","offer_id":46079807357125,"sku":"9780593578940","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9780593578940.jpg?v=1776031941"},{"product_id":"dirty-laundry-why-adults-with-adhd-are-so-ashamed-and-what-we-can-do-to-help","title":"Dirty Laundry: Why Adults with ADHD Are So Ashamed and What We Can Do to Help","description":"\u003cb\u003eAn empowering and witty guide to banishing shame and living your fullest life with ADHD--plus tips for loved ones on helping them navigate this world, too--from viral duo ADHD_Love.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWhat if you stopped feeling ashamed of constantly being late or of getting so hyperfocused on a task that you drop everything else you had to do? How can you as a partner, parent, or friend better understand your neurodivergent loved one's way of moving through the world? \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eDirty Laundry\u003c\/i\u003e, life partners Rich Pink and Rox Emery unapologetically guide you through the ups and downs of life with ADHD. Every chapter starts with a common symptom of ADHD, like impulsivity or struggles with finances, and an earnest moment from their own lives to show you how they navigate the symptom together. Rox reminds you to be kind to yourself and love yourself for who you are; Rich offers tips on how he uses compassion and honesty instead of jumping to conclusions. Whether it's helping your ADHDer with friendly time-checks before an appointment or reminding yourself to take breaks during hours spent hyperfocusing on a new project, Rox and Rich give you the tools to destigmatize and normalize life with ADHD.\u003cdiv style=\"display:none\"\u003eISBN-10: 0593835530\u003cbr\u003eISBN-13: 9780593835531\u003cbr\u003eAuthor: Pink, Richard, Emery, Roxanne\u003cbr\u003ePublisher: Ten Speed Press\u003cbr\u003e\n\u003c\/div\u003e","brand":"Ten Speed Press","offers":[{"title":"Paperback (Aug 2023)","offer_id":46079835078853,"sku":"9780593835531","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9780593835531.jpg?v=1776032128"},{"product_id":"healthy-happy-adhd-transform-how-you-move-eat-and-feel-and-create-your-own-path-to-well-being","title":"Healthy Happy ADHD: Transform How You Move, Eat, and Feel, and Create Your Own Path to Well-Being","description":"\u003cb\u003eA health coach with ADHD offers the ultimate wellness guide for neurodivergent women, full of easy-to-implement and adaptable advice to help you thrive\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eADHD makes it hard to maintain a healthy lifestyle, but an unhealthy lifestyle can make ADHD more difficult to live with. Health and fitness coach Lisa Dee experienced this problem firsthand when the executive dysfunction, exhaustion, and burnout from undiagnosed ADHD wreaked havoc on her physical, mental, and emotional well-being. \u003cp\u003e\u003c\/p\u003eAfter receiving a diagnosis at age thirty-one, Dee realized that she needed to consider how her ADHD brain and body operated if she wanted to feel her best. In \u003ci\u003eHealthy Happy ADHD, \u003c\/i\u003e she shares the mindset shifts and strategies that form her foundation for healthy living and helped alleviate her ADHD challenges. Drawing from her lived experience and research, she shows you how to revamp your routines, build new habits, and bring ease to your busy brain by learning to \u003cp\u003e\u003c\/p\u003e● ditch the restrictive rules and shame-based ideas about what exercise, healthy eating, and resting \"should\" look like\u003cbr\u003e● eat well with ADHD Easy Meals and understand how food affects your energy, mood, and brain health\u003cbr\u003e● prepare for the impacts of hormonal fluctuations and health conditions such as PMDD on your ADHD symptoms\u003cbr\u003e● reconnect with yourself and practice self-compassion through reflection and mindfulness exercises \u003cp\u003e\u003c\/p\u003eWith practical advice tailored for women and presented in an ADHD-friendly format, this book empowers you to create a lifestyle that works with your ADHD.\u003cdiv style=\"display:none\"\u003eISBN-10: 0593797027\u003cbr\u003eISBN-13: 9780593797020\u003cbr\u003eAuthor: Dee, Lisa\u003cbr\u003ePublisher: Harmony\/Rodale\/Convergent\u003cbr\u003e\n\u003c\/div\u003e","brand":"Harmony\/Rodale\/Convergent","offers":[{"title":"Paperback (Feb 2025)","offer_id":46080078643397,"sku":"9780593797020","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9780593797020.jpg?v=1776034359"},{"product_id":"smart-but-scattered-teens-the-executive-skills-program-for-helping-teens-reach-their-potential","title":"Smart But Scattered Teens: The Executive Skills Program for Helping Teens Reach Their Potential","description":"\u003cp\u003e \"I told you, I'll do it later.\" \u003cbr\u003e \"I forgot to turn in the stupid application.\" \u003cbr\u003e \"Could you drive me to school? I missed the bus again.\" \u003cbr\u003e \"I \u003ci\u003ecan't\u003c\/i\u003e walk the dog--I have too much homework!\" \u003c\/p\u003e\u003cp\u003e\u003cb\u003eIf you're the parent of a \"smart but scattered\" teen, trying to help him or her grow into a self-sufficient, responsible adult may feel like a never-ending battle. \u003c\/b\u003eNow you have an alternative to micromanaging, cajoling, or ineffective punishments. This positive guide provides a science-based program for promoting teens' independence by building their executive skills--the fundamental brain-based abilities needed to get organized, stay focused, and control impulses and emotions. Executive skills experts Drs. Richard Guare and Peg Dawson are joined by Colin Guare, a young adult who has successfully faced these issues himself. Learn step-by-step strategies to help your teen live up to his or her potential now and in the future--while making your relationship stronger. Helpful worksheets and forms can be downloaded and printed in a convenient 8 1\/2\" x 11\" size. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Winner (Third Place)--American Journal of Nursing Book of the Year Award, Consumer Health Category \u003cp\u003e\u003c\/p\u003e See also the authors' \u003ci\u003eSmart but Scattered, Second Edition\u003c\/i\u003e (with a focus on 4- to 12-year-olds), \u003ci\u003eSmart but Scattered--and Stalled\u003c\/i\u003e (with a focus on emerging adults), and \u003ci\u003eThe Smart but Scattered Guide to Success\u003c\/i\u003e (with a focus on adults). \u003cbr\u003e \u003cdiv style=\"display:none\"\u003eISBN-10: 1609182294\u003cbr\u003eISBN-13: 9781609182298\u003cbr\u003eAuthor: Guare, Richard, Dawson, Peg, Guare, Colin\u003cbr\u003ePublisher: Guilford Publications\u003cbr\u003e\n\u003c\/div\u003e","brand":"Guilford Publications","offers":[{"title":"Paperback (Dec 2012)","offer_id":46080239042757,"sku":"9781609182298","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781609182298.jpg?v=1776035600"},{"product_id":"how-to-eat-well-for-adults-with-adhd-a-practical-non-diet-guide-to-feeding-your-body-mind-when-you-have-adhd","title":"How to Eat Well for Adults with ADHD: A Practical, Non-Diet Guide to Feeding Your Body \u0026 Mind When You Have ADHD","description":"\u003cb\u003e\"A must for anyone whose ADHD has negatively impacted their diet.\" --\u003ci\u003ePublishers Weekly\u003c\/i\u003e \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eFrom a registered dietitian living with ADHD, discover a comprehensive guide to cooking and eating as an adult ADHDer, packed with simple strategies, practical tools, and 40 ADHD-friendly recipes.  \u003cp\u003e\u003c\/p\u003eFiguring out how to nourish your body and mind when you have ADHD can be overwhelming and exhausting. Challenges with executive function, impulsivity, dopamine regulation, and more can lead to a host of obstacles: finding the motivation to cook a meal, remembering to eat, overeating for stimulation, getting adequate nutrition, and more. At their worst, these challenges can have serious consequences for your mental and physical health. But it doesn't have to be this way. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eHow to Eat Well for Adults with ADHD\u003c\/i\u003e is a complete guide to how to cook regularly, eat intuitively, and nourish yourself well when you have ADHD. Written by registered dietitian and ADHDer Rebecca King, the \"ADHD Nutritionist\" (@adhd.nutritionist), this book is \u003ci\u003enot\u003c\/i\u003e a diet book, but rather a book of solutions to common problems ADHDers experience with food, cooking, and nutrition. Rooted in Rebecca's weight-neutral, intuitive eating-based philosophy, this book breaks down how ADHD affects your relationship with food and gives you the tools to develop a better approach for your ADHD brain. The book includes: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAn overview of intuitive eating and why it works for the ADHD brain\u003c\/li\u003e\n\u003cli\u003eA primer on gentle nutrition for ADHD\u003c\/li\u003e\n\u003cli\u003eStrategies for coping with emotional eating, eating for stimulation, sensory issues, and other common ADHD challenges\u003c\/li\u003e\n\u003cli\u003eADHD-friendly tips and hacks for shopping, meal-planning, food prep, cooking, cleaning, and more\u003c\/li\u003e\n\u003cli\u003eSimple formulas for creating easy meals and snacks\u003c\/li\u003e\n\u003cli\u003eRecommendations for how to approach your diet while you're on medication\u003c\/li\u003e\n\u003cli\u003eAnd 40 delicious, easy, ADHD-friendly recipes\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003ePractical, comprehensive, backed by science, but written with the understanding of someone who's actually been there, \u003ci\u003eHow to Eat Well for Adults with ADHD\u003c\/i\u003e helps ADHDers address their challenges with food without shame or pressure. It's a must-read for any ADHDer who's ever struggled in the kitchen and wants to learn how to thrive!\u003cdiv style=\"display:none\"\u003eISBN-10: 0760392080\u003cbr\u003eISBN-13: 9780760392089\u003cbr\u003eAuthor: King, Rebecca\u003cbr\u003ePublisher: Fair Winds Press (MA)\u003cbr\u003e\n\u003c\/div\u003e","brand":"Fair Winds Press (MA)","offers":[{"title":"Paperback (Mar 2025)","offer_id":46080512688325,"sku":"9780760392089","price":25.64,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9780760392089.jpg?v=1776037998"},{"product_id":"living-well-with-adult-adhd-practical-strategies-for-improving-your-daily-life","title":"Living Well with Adult ADHD: Practical Strategies for Improving Your Daily Life","description":"\u003cb\u003eImagine an ADHD toolkit filled with tried-and-true skills that empower you to be more focused and productive--and to \"hack\" daily life so your strengths can shine.\u003c\/b\u003e That's exactly what expert therapist Laura E. Knouse and preeminent authority Russell A. Barkley offer in this friendly guide. In short, engaging chapters, you get a menu of science-based strategies and resources for getting organized, completing tasks from start to finish, managing time, regulating your emotions and impulses, and addressing common relationship problems faced by adults with ADHD. Drs. Knouse and Barkley share ideas you can use every day, complete with checklists, self-coaching tips, helpful links, and downloadable forms.\u003cdiv style=\"display:none\"\u003eISBN-10: 1462558399\u003cbr\u003eISBN-13: 9781462558391\u003cbr\u003eAuthor: Knouse, Laura E., Barkley, Russell A.\u003cbr\u003ePublisher: Guilford Publications\u003cbr\u003e\n\u003c\/div\u003e","brand":"Guilford Publications","offers":[{"title":"Hardcover (Dec 2025)","offer_id":46080818315461,"sku":"9781462558391","price":29.0,"currency_code":"USD","in_stock":true},{"title":"Paperback (Oct 2025)","offer_id":46080818348229,"sku":"9781462555123","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781462558391.jpg?v=1776040541"},{"product_id":"the-simple-guide-to-adhd-regulation-the-secret-to-finding-balance-getting-things-done-and-enjoying-your-life","title":"The Simple Guide to ADHD Regulation: The Secret to Finding Balance, Getting Things Done, and Enjoying Your Life","description":"\u003cp\u003eOne minute you're on a roll, churning out work like a machine. Then, the next day even putting on socks feels overwhelming. Sound familiar? This frantic crash cycle isn't just a personality quirk or laziness. As therapist Jenna Free (@adhdwithjennafree) explains, the real culprit to your ADHD highs and lows is dysregulation.\u003c\/p\u003e\u003cp\u003eIf you have ADHD (or simply suspect you do) and you've found yourself frustrated with all of the hacks--half-completed planners, too many screenshots to count, timers going off every 30 minutes, and sticky notes covering your desk and walls-- you're not alone. If all these \"solutions\" have fallen flat and you're struggling to keep your head above water--this book is for you.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Simple Guide to ADHD Regulation \u003c\/em\u003ecan help you reset your nervous system, gain control of your life, and even begin to enjoy it.\u003c\/p\u003e\u003cp\u003eWhat you'll discover inside: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eReasons why ADHD often feels like chaotic highs and crashing lows\u003c\/li\u003e\n\u003cli\u003eExplanations of how fight, flight, freeze, and fawn responses shape your daily struggles\u003c\/li\u003e\n\u003cli\u003ePractical steps to reset your nervous system, thoughts, and actions\u003c\/li\u003e\n\u003cli\u003eTools to help you stop avoiding tasks\u003c\/li\u003e\n\u003cli\u003ePrompts to help you zoom out to what really matters most\u003c\/li\u003e\n\u003cli\u003eEngaging sidebars and fun graphics to bring the teachings to life\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhat you won't find inside?\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eQuick fixes and band aids\u003c\/li\u003e\n\u003cli\u003eHard assignments and homework\u003c\/li\u003e\n\u003cli\u003eShame and shoulds\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003ePlus, this book is full of fun graphics and illustrations, so if the thought of a long, boring book is overwhelming you--no fear! As someone who has ADHD herself, Jenna made this book specifically designed with your brain in mind! If you're ready to rethink how you approach ADHD, take back control, and finally live a life that doesn't feel so hard, we've got you.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e(P.S. You'll even figure out why putting on socks feels impossible some days. . . and how to overcome it!)\u003c\/p\u003e\u003cdiv style=\"display:none\"\u003eISBN-10: 1400254698\u003cbr\u003eISBN-13: 9781400254699\u003cbr\u003eAuthor: Free CCC, Jenna\u003cbr\u003ePublisher: Harper Celebrate\u003cbr\u003e\n\u003c\/div\u003e","brand":"Harper Celebrate","offers":[{"title":"Hardcover (Mar 2026)","offer_id":46080881066181,"sku":"9781400254699","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781400254699.jpg?v=1776041403"},{"product_id":"attention-seeker-a-neurodivergent-comedians-guide-to-thriving-with-adhd","title":"Attention Seeker: A Neurodivergent Comedian's Guide to Thriving with ADHD","description":"\u003cb\u003eFrom neurodivergent comedian Darcy Michael, a hilarious memoir with a message about living with adult ADHD\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWhat if ADHD isn't a disorder to overcome, but a superpower that makes you funnier, more creative, and more resilient? In \u003ci\u003eAttention Seeker, \u003c\/i\u003e comedian and card-carrying adult with ADHD Darcy Michael offers a fresh perspective on getting through the daily struggles that confront those on the neurofabulous end of the spectrum. \u003cp\u003e\u003c\/p\u003eDarcy takes readers on a humorous-yet-heartfelt journey as he relates stories of growing up gay, getting married, and finding a career in comedy, all while navigating life with an attention-addled brain. From his early acting days on \u003ci\u003eSpun Out\u003c\/i\u003e to finding fame (and love) on the internet, Darcy shares all the dirty details (it's NSFW, folks!) of how ADHD has shaped his identity, his relationships, and his work. \u003cp\u003e\u003c\/p\u003ePeppered with asides from Darcy's long-suffering husband Jer, advice for ADHDers both silly and serious, and words of wisdom from Yuma Dog herself, this laugh-out-loud guide is essential reading for anyone unpacking what ADHD means for them--or anyone who just wants to giggle.\u003cdiv style=\"display:none\"\u003eISBN-10: 0593966759\u003cbr\u003eISBN-13: 9780593966754\u003cbr\u003eAuthor: Michael, Darcy\u003cbr\u003ePublisher: DK Publishing (Dorling Kindersley)\u003cbr\u003e\n\u003c\/div\u003e","brand":"DK Publishing (Dorling Kindersley)","offers":[{"title":"Hardcover (Jan 2026)","offer_id":46081035698373,"sku":"9780593966754","price":28.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9780593966754.jpg?v=1776042678"},{"product_id":"explaining-audhd-the-expert-led-guide-to-autism-and-adhd-co-concurrence","title":"Explaining Audhd: The Expert-Led Guide to Autism and ADHD Co-Concurrence","description":"'A masterpiece. On behalf of everyone grappling to understand their unique brains, thank you! Truly life changing' \u003cb\u003eAlex Partridge, host of ADHD Chatter and bestselling author of \u003ci\u003eNow It All Makes Sense\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e \u003cb\u003eWhat is it like to experience both Autism and ADHD?\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e You've probably heard of Autism or ADHD by now. Often thought of as contradictory conditions, much of the discourse around both focuses on their neurological differences. But what about those diagnosed with both? Where do the two conditions intersect and overlap? \u003cp\u003e\u003c\/p\u003e \u003ci\u003eExplaining AuDHD\u003c\/i\u003e is a straight-talking guide for those trying to understand Autism and ADHD as a combined diagnosis. Using real-life stories of people living with AuDHD, this book offers advice for those grappling with a diagnosis, and provides a framework for readers to advocate for themselves and discuss it with loved ones. \u003cp\u003e\u003c\/p\u003e \u003cb\u003eWritten in accessible prose by Autism and ADHD expert Dr Khurram Sadiq, \u003ci\u003eExplaining AuDHD\u003c\/i\u003e is a vital resource for anyone questioning their own neurodiversity, undergoing assessment, or making sense of their recent diagnosis..\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e 'This is going to be a game changer for so many people in the best way' \u003cb\u003eRuth Liptrot, Channel Five News\u003c\/b\u003e\u003cdiv style=\"display:none\"\u003eISBN-13: 9798217253180\u003cbr\u003eAuthor: Sadiq, Khurram\u003cbr\u003ePublisher: August Books\u003cbr\u003e\n\u003c\/div\u003e","brand":"August Books","offers":[{"title":"Paperback (Jan 2026)","offer_id":46081087635653,"sku":"9798217253180","price":20.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9798217253180.jpg?v=1776042933"},{"product_id":"order-from-chaos-the-everyday-grind-of-staying-organized-with-adult-adhd","title":"Order from Chaos: The Everyday Grind of Staying Organized with Adult ADHD","description":"\u003cp\u003e\u003cstrong\u003eStop paying the high cost of disorganization.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eLate fees on forgotten bills. A home full of clutter and unfinished projects. Eroding respect with your friends, family, and colleagues. Health worries from doctor's appointments you keep meaning to schedule. Nonstop anxiety as you wait for the other shoe to drop.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou deserve better.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eOrder from Chaos \u003c\/em\u003ewill teach your how your brain works and how to stop getting in your own way. Mixing stories from the trenches of her own experience as a mom and wife with ADHD with wise, well-researched advice from her years as a blogger at \u003cem\u003eThe ADHD Homestead\u003c\/em\u003e, Jaclyn Paul shows you how to design your own system for restoring order.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePast failures don't have to define you. \u003cem\u003eOrder from Chaos \u003c\/em\u003eoffers a helping hand to get you on the path to a more peaceful and rewarding life.\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv style=\"display:none\"\u003eISBN-10: 0578578875\u003cbr\u003eISBN-13: 9780578578873\u003cbr\u003eAuthor: Paul, Jaclyn\u003cbr\u003ePublisher: Summit to Sea, LLC\u003cbr\u003e\n\u003c\/div\u003e","brand":"Summit to Sea, LLC","offers":[{"title":"Paperback (Nov 2019)","offer_id":46081490682053,"sku":"9780578578873","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9780578578873.jpg?v=1776046508"},{"product_id":"taking-charge-of-adult-adhd-proven-strategies-to-succeed-at-work-at-home-and-in-relationships","title":"Taking Charge of Adult ADHD: Proven Strategies to Succeed at Work, at Home, and in Relationships","description":"\u003cb\u003eIf you're among the millions of adults with attention-deficit\/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment.\u003c\/b\u003e You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher\/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips--all science-based. Featuring the latest resources and medication facts, the revised and updated second edition includes new or expanded discussions of mindfulness, emotional self-control, time management, building a successful career, maintaining a healthy lifestyle, and more. Finally, an authoritative one-stop resource to help you take back your life from ADHD. \u003cp\u003e\u003c\/p\u003e Mental health professionals, see also \u003ci\u003eCognitive-Behavioral Therapy for Adult ADHD: Targeting Executive Dysfunction\u003c\/i\u003e, by Mary V. Solanto.\u003cdiv style=\"display:none\"\u003eISBN-10: 1462546854\u003cbr\u003eISBN-13: 9781462546855\u003cbr\u003eAuthor: Barkley, Russell A., Benton, Christine M.\u003cbr\u003ePublisher: Guilford Publications\u003cbr\u003e\n\u003c\/div\u003e","brand":"Guilford Publications","offers":[{"title":"Paperback (Nov 2021)","offer_id":46081576403141,"sku":"9781462546855","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781462546855.jpg?v=1776047354"},{"product_id":"thriving-with-adhd-workbook-for-kids-60-fun-activities-to-help-children-self-regulate-focus-and-succeed","title":"Thriving with ADHD Workbook for Kids: 60 Fun Activities to Help Children Self-Regulate, Focus, and Succeed","description":"\u003cp\u003e\u003cstrong\u003eHelp your child understand and manage their ADHD with an engaging workbook full of activities for kids ages 7 to 12 \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\"I always advise starting treatment with behavioral interventions. Some parents struggle to find the right book to help them develop a behavioral parenting plan, but now they have the perfect book!\u003c\/em\u003e\" --Dr. Keith Seibert, pediatrician\u003c\/p\u003e\u003cp\u003eWith the right tools, kids can learn to think positively about their ADHD. \u003cem\u003eThriving with ADHD\u003c\/em\u003e is filled with easy exercises to help your child with the many facets of ADHD, from self-control and organization to getting tasks done and making friends--so they can flourish at home, school, and beyond.\u003c\/p\u003e\u003cp\u003eWritten by licensed clinical social worker and psychotherapist Kelli Miller, this guide offers a strength-based approach to help your child gain a better understanding of themselves, their ADHD, and the simple things they can do to feel more confident and in control.\u003c\/p\u003e\u003cp\u003eThis ADHD workbook for kids includes: \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAn overview of ADHD for kids and parents\u003c\/strong\u003e--Teach your child about common symptoms, different ADHD types, and how ADHD can even be an asset.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSkill-building exercises\u003c\/strong\u003e--Develop executive functioning tools like dealing with anger and frustration, improving focus, impulse control, and more effective communication.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAction-oriented learning\u003c\/strong\u003e--Help kids learn to reframe the way they think about ADHD with fun lessons for creating a morning routine, making a homework chart, coping with their emotions, and more.\u003c\/p\u003e\u003cp\u003eShow your child how to harness their own unique talents and live life to the fullest with their ADHD.\u003c\/p\u003e\u003cdiv style=\"display:none\"\u003eISBN-10: 1641520418\u003cbr\u003eISBN-13: 9781641520416\u003cbr\u003eAuthor: Miller, Kelli\u003cbr\u003ePublisher: Callisto Kids\u003cbr\u003e\n\u003c\/div\u003e","brand":"Callisto Kids","offers":[{"title":"Paperback (Jun 2018)","offer_id":46081612218565,"sku":"9781641520416","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781641520416.jpg?v=1776047592"},{"product_id":"why-does-everybody-hate-me-living-and-loving-with-rsd","title":"Why Does Everybody Hate Me?: Living and Loving with Rsd","description":"Your boss asked you for a chat, and you just knew you were going to be fired \u003cbr\u003e\u003ci\u003eYou didn't sleep all weekend, and you weren't fired\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e Someone answered your message with a thumbs-up emoji and you just knew they hated you. \u003cbr\u003e\u003ci\u003eSo you stopped talking to them, they eventually stopped texting, and now you miss them like crazy\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e Someone went for a bathroom break mid-film, and you just knew it's because they think your taste in films is terrible \u003cbr\u003e\u003ci\u003eYou were so upset you missed the rest of the film, and they left early\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e Rejection is physically painful for you. Even the most minor criticism stings. And why wouldn't it? By the time you were 12, you'd received 20,000 negative messages about yourself, your brain and your unique ADHD way of living life. \u003cp\u003e\u003c\/p\u003e\u003ci\u003e20,000.\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e Alex Partridge knows how it feels to live with Rejection Sensitive Dysphoria (RSD), the state of emotional dysregulation experienced by almost everyone with ADHD. Throughout his journey from successful entrepreneur to neurodiversity campaigner and host of the hugely successful ADHD Chatter, Alex has been haunted by the fear of rejection, labelled 'over-sensitive', and fought constantly against the desire to people-please and protect himself from emotional harm. \u003cp\u003e\u003c\/p\u003e In \u003ci\u003eWhy Does Everybody Hate Me?\u003c\/i\u003e Alex draws on his own experience of RSD, and shares how it's colored every aspect of his life, from his days as founder of the global social media content brands UniLad and LadBible, to his adult relationships, his mental health struggles and his terrible imposter syndrome. He'll use the insights he's gained from the world's top experts on ADHD to share with you some simple steps to regaining your boundaries, your confidence and your self-belief. \u003cp\u003e\u003c\/p\u003e You are not 'too sensitive' - nor are you broken. You were always enough.\u003cdiv style=\"display:none\"\u003eISBN-10: 1399827839\u003cbr\u003eISBN-13: 9781399827836\u003cbr\u003eAuthor: Partridge, Alex\u003cbr\u003ePublisher: Sheldon Press\u003cbr\u003e\n\u003c\/div\u003e","brand":"Sheldon Press","offers":[{"title":"Paperback (Mar 2026)","offer_id":46081669890245,"sku":"9781399827836","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781399827836.jpg?v=1776048355"},{"product_id":"adhd-us-a-couples-guide-to-loving-and-living-with-adult-adhd","title":"ADHD \u0026 Us: A Couple's Guide to Loving and Living with Adult ADHD","description":"\u003cp\u003e\u003cb\u003eNavigating adult ADHD in your relationship--simple, effective strategies to strengthen your commitment\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eCommunicating and thriving in a neurodiverse relationship is possible. \u003ci\u003eADHD \u0026amp; Us\u003c\/i\u003e gives couples the tools and strategies they need to connect as well as overcome the unique challenges they face on the road to long-term happiness and satisfaction.\u003c\/p\u003e \u003cp\u003eDrawing from Anita Robertson's years of practice counseling couples with ADHD (attention-deficit\/hyperactivity disorder), this honest and straightforward guide helps couples better understand adult ADHD and how it affects relationships, while also providing the tools necessary for both partners to feel understood and respected. Learn how to avoid common conflicts, appreciate your differences, and meet each partner's needs. Together, you can make it happen.\u003c\/p\u003e \u003cp\u003eThis relationship guide for people with adult ADHD includes: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eFive pillars of success\u003c\/b\u003e--Learn about the five relationship pillars--praise, acknowledgement, games, growth mindset, and positive acceptance--and how they are essential in a successful relationship.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eA practical approach to adult ADHD\u003c\/b\u003e--Build communication skills and deepen your connection using engaging exercises that allow both partners to share in safe and constructive ways.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eModern and inclusive guidance\u003c\/b\u003e--With expert advice based on the most-up-to-date understandings of adult ADHD, this book is designed for use in all kinds of relationships.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eOvercome the challenges of dealing with adult ADHD and thrive together with this simple, actionable guide.\u003c\/p\u003e\u003cdiv style=\"display:none\"\u003eISBN-10: 1647397057\u003cbr\u003eISBN-13: 9781647397050\u003cbr\u003eAuthor: Robertson, Anita\u003cbr\u003ePublisher: Callisto\u003cbr\u003e\n\u003c\/div\u003e","brand":"Callisto","offers":[{"title":"Paperback (Nov 2020)","offer_id":46081703706821,"sku":"9781647397050","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781647397050.jpg?v=1776048567"},{"product_id":"self-care-for-people-with-adhd-100-ways-to-recharge-de-stress-and-prioritize-you","title":"Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!","description":"\u003cb\u003eDestress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWhen you have ADHD, it can be hard to stay on top of your wellness. \u003ci\u003eSelf-Care for People with ADHD \u003c\/i\u003eis here to help! \u003cp\u003e\u003c\/p\u003eThis book can help you engage in some neurodiverse self-care--without pretending to be neurotypical. You'll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. You'll find solutions for managing the negative aspects of ADHD, as well as ideas to bring out the positive aspects. With expert advice from psychiatrist and clinician Sasha Hamdani, MD, \u003ci\u003eSelf-Care for People with ADHD \u003c\/i\u003ewill help you live your life to the fullest!\u003cdiv style=\"display:none\"\u003eISBN-10: 1507219431\u003cbr\u003eISBN-13: 9781507219430\u003cbr\u003eAuthor: Hamdani, Sasha\u003cbr\u003ePublisher: Adams Media Corporation\u003cbr\u003e\n\u003c\/div\u003e","brand":"Adams Media Corporation","offers":[{"title":"Hardcover (Jan 2023)","offer_id":46081802174661,"sku":"9781507219430","price":16.14,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781507219430.jpg?v=1776049578"},{"product_id":"once-i-get-started-the-adult-adhd-program-for-turning-your-intentions-into-actions","title":"Once I Get Started: The Adult ADHD Program for Turning Your Intentions Into Actions","description":"\u003cb\u003eA globally recognized clinical psychologist utilizes the latest research to confront the overlooked, hidden devastations of adult ADHD and reveals his evidence-based, patient-approved program to transform lives.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eDespite prevailing assumptions, ADHD is still an underdiagnosed condition. Not only is the diagnostic scale subjective, but the hallmarks of ADHD often remain shrouded behind conditions like anxiety and depression. Most individuals with ADHD live through their formative years with symptoms that later powerfully derail their confidence, future, career, relationships, and sense of self. And many of them are not first diagnosed until adulthood despite their often overlooked or misunderstood struggles. \u003cp\u003e\u003c\/p\u003eAn esteemed psychologist and retired clinical professor at the University of Pennsylvania's Perelman School of Medicine, Dr. Russell Ramsay, has worked with countless patients - some suffering from severe cases of ADHD, others having experienced the common frustrations of undiagnosed ADHD for most of their lives. With the help of his groundbreaking program, his patients have found ways to support their unique brains, express their emotions, prioritize what matters, release shame, blame, and guilt, and see the world in the creative, bright, brilliant passion this neurodivergence offers. \u003cp\u003e\u003c\/p\u003eThe solution isn't simply getting back to whatever is considered \"normal.\" As Dr. Ramsay presents in this book, there are patient-proven specific solutions to bolstering our executive functions and these methods--combined with a more comprehensive understanding of the emotional pain-points at the root of ADHD--can transform lives. Dr. Ramsay offers a paradigm-shift to help us stop blaming and shaming ourselves for our moment-to-moment inattention and instead focus on the behaviors and routines that form the foundation of our lives. It's for anyone seeking a healthier relationship with their to-do list, more positive inner self-talk, and a new perspective on what is possible when we embrace and support our sometimes-unreliable minds.\u003cdiv style=\"display:none\"\u003eISBN-13: 9798217046287\u003cbr\u003eAuthor: Ramsay, Russell, PH. D.\u003cbr\u003ePublisher: Avery Publishing Group\u003cbr\u003e\n\u003c\/div\u003e","brand":"Avery Publishing Group","offers":[{"title":"Hardcover (May 2026)","offer_id":46099751928005,"sku":"9798217046287","price":30.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9798217046287.jpg?v=1776644464"},{"product_id":"the-adhd-effect-on-marriage-understand-and-rebuild-your-relationship-in-six-steps","title":"The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps","description":"Updated in 2020! invaluable resource for couples in which one or both partners have Attention Deficit Hyperactivity Disorder (ADHD), this authoritative book guides troubled partners towards an understanding and appreciation for the struggles and triumphs of a relationship affected by it, and to integrate ADHD into their relationship in a more positive and less disruptive way. Going beyond traditional marriage counseling which can often discount the influence of ADHD, this discussion offers advice from the author's personal experience and years of research and identifies patterns of behavior that can hurt marriages--such as nagging, intimacy problems, sudden anger, and memory issues--through the use of descriptions of actual couples and their ADHD struggles and solutions. The first third of the book is dedicated to helping couples identify how ADHD impacts their relationship. The last two-thirds provides a specific set of steps couples can move through to overcome their hurt and anger, once again develop loving ways to interact with each other, and find the joy they've lost in their struggles. This book encourages both spouses to become active partners in improving their relationship.\u003cdiv style=\"display:none\"\u003eISBN-10: 1886941971\u003cbr\u003eISBN-13: 9781886941977\u003cbr\u003eAuthor: Orlov, Melissa\u003cbr\u003ePublisher: Specialty Press\/A.D.D. Warehouse\u003cbr\u003e\n\u003c\/div\u003e","brand":"Specialty Press\/A.D.D. Warehouse","offers":[{"title":"Paperback (Sep 2010)","offer_id":46099791511749,"sku":"9781886941977","price":21.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781886941977.jpg?v=1776644786"},{"product_id":"the-good-sleep-guide-for-neurodivergent-kids-science-backed-strategies-for-children-and-teens-with-adhd-autism-and-other-neurodiversities","title":"The Good Sleep Guide for Neurodivergent Kids: Science-Backed Strategies for Children and Teens with Adhd, Autism, and Other Neurodiversities","description":"\u003cstrong\u003eA compassionate, science-backed guide to improving sleep in children and teens with neurodiversities -- written by a renowned pediatric sleep expert who is also the parent of a neurodivergent child.\u003c\/strong\u003e \u003cp\u003e\u003c\/p\u003e When Dr. Melisa Moore realized her son had autism and ADHD, she already had a decade of experience helping families navigate sleep issues, but nothing had prepared her for the reality of managing sleep in her own household. The advice she had learned felt too rigid, unrealistic, or simply ineffective for kids like hers. What she needed was a different kind of guide -- so she set out to create one. \u003cp\u003e\u003c\/p\u003e With humor, validation, and true empathy, Moore offers a multifaceted framework that blends evidence-based science with real-life parenting wisdom. She breaks down the myths of sleep training, redefines \"healthy sleep\" for neurodiverse families, and provides a toolkit for finding what works -- for your child, in your life, right now, even if it doesn't look the way anyone told you it should. As Moore shows, consistently better sleep is possible, and \u003cem\u003eThe Good Sleep Guide for Neurodivergent Kids\u003c\/em\u003e will get your family there. \u003cp\u003e\u003c\/p\u003e\u003cdiv style=\"display:none\"\u003eISBN-10: 1955831157\u003cbr\u003eISBN-13: 9781955831154\u003cbr\u003eAuthor: Moore, Melisa\u003cbr\u003ePublisher: New World Library\u003cbr\u003e\n\u003c\/div\u003e","brand":"New World Library","offers":[{"title":"Paperback (Mar 2026)","offer_id":46099796656325,"sku":"9781955831154","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781955831154.jpg?v=1776644837"},{"product_id":"empowering-adhd-organization-and-cleaning-stop-drowning-in-overwhelm-the-28-day-workbook-for-a-clutter-free-home-clear-mind-and-productive-life","title":"Empowering ADHD Organization and Cleaning: Stop Drowning in Overwhelm: The 28-Day Workbook for a Clutter-Free Home, Clear Mind, and Productive Life","description":"\u003cp\u003e\u003cstrong\u003eHow can you get your life together if you can't even find a clean spoon?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eYou don't need more motivation.\u003c\/p\u003e\u003cp\u003eYou don't need more discipline.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou need a system that works, even when your brain doesn't want to.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis book is that system.\u003c\/p\u003e\u003cp\u003eWritten by Estelle Rose, productivity coach, best-selling author, and fellow ADHD adult who's been buried in mess and shame, this \u003cstrong\u003egentle 28-day framework helps you reset your space and your mind in just a few minutes a day\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003eInside, you'll discover: \u003c\/p\u003e\u003cp\u003e✔️ Step-by-step workbook to \u003cstrong\u003eescape the binge-clean, re-clutter cycle\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e✔️ \u003cstrong\u003eMicrotasks\u003c\/strong\u003e that work even when you're exhausted, distracted, or overwhelmed\u003c\/p\u003e\u003cp\u003e✔️ 5 brain-friendly strategies that \u003cstrong\u003estop clutter creep\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e✔️ The \"What Now?\" Matrix for knowing \u003cstrong\u003ewhat to do on low-brain days\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e✔️ \u003cstrong\u003eConflict-free ways to tidy up with others\u003c\/strong\u003e (yes, even toddlers)\u003c\/p\u003e\u003cp\u003eThis isn't another rigid system built for someone else's brain. It's a \u003cstrong\u003eflexible, compassionate approach that meets you exactly where you are\u003c\/strong\u003e, whether you live in a studio apartment, a chaotic home, or something in between.\u003c\/p\u003e\u003cp\u003eIf your space makes you want to scream, cry, or disappear...\u003c\/p\u003e\u003cp\u003eIf you're tired of feeling like a failure for not being \"on top of things\"...\u003c\/p\u003e\u003cp\u003eIf you've tried to get organized before, and it never stuck...\u003c\/p\u003e\u003cp\u003eThis book is your do-able, shame-free place to start.\u003c\/p\u003e\u003cp\u003eNo perfection.\u003c\/p\u003e\u003cp\u003eNo pressure.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eJust 10 minutes a day toward a home and a headspace you actually want to live in.\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv style=\"display:none\"\u003eISBN-10: 1739561791\u003cbr\u003eISBN-13: 9781739561796\u003cbr\u003eAuthor: Rose, Estelle\u003cbr\u003ePublisher: Rosali Publishing\u003cbr\u003e\n\u003c\/div\u003e","brand":"Rosali Publishing","offers":[{"title":"Paperback (Jul 2025)","offer_id":46100241121477,"sku":"9781739561796","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781739561796.jpg?v=1776648490"},{"product_id":"el-tdah-es-genial-una-guia-practica-y-divertida-para-adultos-que-desean-avanzar-en-su-vida-adhd-is-awesome-a-guide-to-mostly-thriving-with-adhd","title":"El Tdah Es Genial: Una Guía Práctica Y Divertida Para Adultos Que Desean Avanzar En Su Vida \/ ADHD Is Awesome: A Guide to (Mostly) Thriving with ADHD","description":"\u003cp\u003e\u003cstrong\u003eVives en un mundo que no fue diseñado para ti. \u003c\/strong\u003eUn mundo donde se espera que te quedes quieto, en silencio y concentrado. Debido a la forma en que tu cerebro está configurado, a veces puedes sentir que estás fracasando en la vida. \u003cstrong\u003ePero no estás fracasando. Eres increíble.\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cp\u003eLos autores de este libro, Kim y Penn Holderness, tienen una misión: cambiar la forma en que pensamos sobre el desafortunadamente llamado \u003cstrong\u003e trastorno por déficit de atención e hiperactividad .\u003c\/strong\u003e Y lo hacen mirándose al espejo, porque no solo han estudiado el TDAH, sino que lo viven: Penn fue diagnosticado con TDAH en la universidad.\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cp\u003eA través de sus \u003cstrong\u003edivertidas anécdotas\u003c\/strong\u003e y el conocimiento de médicos, investigadores y especialistas, Kim y Penn ofrecen \u003cstrong\u003econsejos y explicaciones fáciles de entender\u003c\/strong\u003e, incluyendo: \u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cp\u003e- Cómo es realmente vivir con un cerebro con TDAH. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e- Cómo enfrentar los desafíos del TDAH con una actitud positiva. \u003cp\u003e\u003c\/p\u003e- Técnicas y herramientas específicas para potenciar tus fortalezas únicas. \u003cp\u003e\u003c\/p\u003e- Extras divertidos como un bingo del TDAH, un homenaje a los shorts con bolsas y una visión de cómo sería el mundo si las personas con TDAH estuvieran al mando. \u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eConfía en Penn: tener TDAH puede dar miedo, pero también trae consigo grandes ventajas, como creatividad, hiperconcentración y energía. Incluso podrías decir que es algo bastante genial.\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eENGLISH DESCRIPTION\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou live in a world that wasn't designed for you. \u003c\/strong\u003eA world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you may sometimes feel like you're failing at life.\u003cstrong\u003e But you are not failing. You are awesome.\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe authors of this book, Kim and Penn Holderness, have a mission: to change the way we think about the unfortunately named \u003cstrong\u003e\"attention-deficit\/hyperactivity disorder.\"\u003c\/strong\u003e And they do it by looking in the mirror, because they haven't just studied ADHD--they live it: Penn was diagnosed with ADHD in college.\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cp\u003eThrough their \u003cstrong\u003efunny anecdotes\u003c\/strong\u003e and the insights of doctors, researchers, and specialists, Kim and Penn provide \u003cstrong\u003eeasy-to-understand advice and explanations\u003c\/strong\u003e, including: \u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cp\u003e- What it's really like to live with an ADHD brain. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e- How to face ADHD challenges with a positive attitude. \u003cp\u003e\u003c\/p\u003e- Specific techniques and tools to harness your unique strengths. \u003cp\u003e\u003c\/p\u003e- Fun extras like ADHD bingo, a tribute to shorts with pockets, and a vision of what the world would look like if people with ADHD were in charge. \u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTrust Penn: having ADHD can be scary, but it also comes with great advantages, like creativity, hyperfocus, and energy. You could even say it's pretty awesome.\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cdiv style=\"display:none\"\u003eISBN-10: 6073929706\u003cbr\u003eISBN-13: 9786073929707\u003cbr\u003eAuthor: Holderness, Penn, Holderness, Kim, Kempa, Sarah\u003cbr\u003ePublisher: Planeta Publishing\u003cbr\u003e\n\u003c\/div\u003e","brand":"Planeta Publishing","offers":[{"title":"Paperback (Jan 2026)","offer_id":46100284702917,"sku":"9786073929707","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9786073929707.jpg?v=1776648681"},{"product_id":"shine-with-adhd-unlock-your-potential-with-skills-medicine-and-micronutrients","title":"Shine with ADHD: Unlock your Potential with Skills, Medicine, and Micronutrients","description":"\u003cp\u003eAttention-Deficit\/Hyperactivity Disorder is one of the most common neurodevelopmental disorders, yet it remains one of the most misunderstood. In this eye-opening and compassionate book, seasoned clinician Maggie Alexander shares the wisdom of over 600 clients, blending cutting-edge research and clinical practice, compelling stories, and the powerful tools of functional medicine to redefine how we understand and treat ADHD.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eShine with ADHD\u003c\/em\u003e challenges persistent myths and misinformation that plague both medical providers and the public. Many still believe ADHD isn't real, unaware of its biological roots in neurotransmitter deficiencies and genetic origins. The author sheds light on the different subtypes of ADHD, clarifies confusion surrounding terms like \"ADD,\" and introduces symptoms rarely discussed, such as Rejection Sensitive Dysphoria (RSD), one of the most disruptive symptoms for those affected. Treatment is presented as holistic and multidimensional. Readers will find guidance on the precise and personalized use of medications-including genetic testing to tailor interventions, recommended lab testing, and nutrition-as well as behavioral strategies like ADHD coaching, routines, and environmental modifications.\u003c\/p\u003e\u003cp\u003eThe author emphasizes the importance of shifting our narrative around ADHD-from labeling individuals as inattentive or disruptive to recognizing their creativity, energy, and truth-seeking nature. Special chapters offer actionable advice on parenting children with ADHD, supporting girls and women (often underdiagnosed), managing sleep, time, and emotional regulation, and improving communication in romantic relationships. Employers and educators will also find helpful tools for supporting individuals with ADHD in the workplace and classroom. Ultimately, this book is a call to replace stigma with science, judgment with empathy, and limitation with potential-offering a deeply informed, empowering guide for anyone impacted by ADHD.\u003c\/p\u003e\u003cdiv style=\"display:none\"\u003eISBN-13: 9798887971858\u003cbr\u003eAuthor: Alexander, Maggie\u003cbr\u003ePublisher: Publish Your Purpose\u003cbr\u003e\n\u003c\/div\u003e","brand":"Publish Your Purpose","offers":[{"title":"Paperback (Nov 2025)","offer_id":46291850494149,"sku":"9798887971858","price":23.74,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9798887971858.jpg?v=1780113177"}],"url":"https:\/\/www.inveni.store\/collections\/psychology-psychopathology-attention-deficit-disorder-add-adhd.oembed?page=2","provider":"Inveni","version":"1.0","type":"link"}