{"title":"Psychology--Psychopathology--Compulsive Behavior","description":null,"products":[{"product_id":"stuff-compulsive-hoarding-and-the-meaning-of-things","title":"Stuff: Compulsive Hoarding and the Meaning of Things","description":"\u003cstrong\u003eA\u003cem\u003e New York Times\u003c\/em\u003e Bestseller\u003cbr\u003e\u003cbr\u003eAcclaimed psychologists Randy Frost and Gail Sketetee's groundbreaking study on the compulsion of hoarding, \"\u003cem\u003eStuff\u003c\/em\u003e invites readers to reevaluate their desire for things\" (\u003cem\u003eBoston Globe\u003c\/em\u003e).\u003cbr\u003e\u003c\/strong\u003e\u003cbr\u003eWhat possesses someone to save every scrap of paper that's ever come into his home? What compulsions drive a woman like Irene, whose hoarding cost her her marriage? Or Ralph, whose imagined uses for castoff items like leaky old buckets almost lost him his house? Or Jerry and Alvin, wealthy twin bachelors who filled up matching luxury apartments with countless pieces of fine art, not even leaving themselves room to sleep?\u003cbr\u003e\u003cbr\u003eWhen Frost and Steketee became the first scientists to study hoarding, they expected to find a few sufferers. Instead, they uncovered an epidemic, treating hundreds of patients and fielding thousands of calls from the families of others, exploring the compulsion through a series of compelling case studies in the vein of Oliver Sacks. \u003cbr\u003e\u003cbr\u003eWith vivid portraits that show us the traits by which you can identify a hoarder--piles on sofas and beds that make the furniture useless, houses that can be navigated only by following small paths called goat trails, vast piles of paper that the hoarders \"churn\" but never discard, even collections of animals and garbage--Frost and Steketee explain the causes and outline the often ineffective treatments for the disorder.They also illuminate the pull that possessions exert on all of us. \u003cbr\u003e\u003cbr\u003eWhether we're savers, collectors, or compulsive cleaners, none of us is free of the impulses that drive hoarders to the extremes in which they live. For the six million sufferers, their relatives and friends, and all the rest of us with complicated relationships to our things, \u003cem\u003eStuff\u003c\/em\u003e answers the question of what happens when our stuff starts to own us.\u003cdiv style=\"display:none\"\u003eISBN-10: 0547422555\u003cbr\u003eISBN-13: 9780547422558\u003cbr\u003eAuthor: Steketee, Gail, Frost, Randy, N\/A\u003cbr\u003ePublisher: HarperOne\u003cbr\u003e\n\u003c\/div\u003e","brand":"HarperOne","offers":[{"title":"Paperback (Jan 2011)","offer_id":45658301595845,"sku":"9780547422558","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9780547422558.jpg?v=1768899477"},{"product_id":"freedom-from-obsessive-compulsive-disorder-a-personalized-recovery-program-for-living-with-uncertainty-updated-edition","title":"Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty, Updated Edition","description":"\u003cb\u003eNearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable \"checking\" rituals; excessive concern with order, symmetry, and counting; and others \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003ci\u003eFreedom from Obsessive-Compulsive Disorders\u003c\/i\u003e provides Dr. Johnathan Grayson's revolutionary and compassionate program for finally breaking the cycle of overwhelming fear and endless rituals, including: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSelf-assessment tests that guide readers in identifying their specific type of OCD and help track their progress in treatment\u003c\/li\u003e\n\u003cli\u003eCase studies from Dr. Grayson's revolutionary and profoundly successful treatment program\u003c\/li\u003e\n\u003cli\u003eBlueprints for programs tailored to particular manifestations of OCD\u003c\/li\u003e\n\u003cli\u003ePreviously unexplored manifestations of OCD such as obsessive staring, Relationship OCD (R-OCD), obsessive intolerance of environmental sounds and chewing sounds\u003c\/li\u003e\n\u003cli\u003eTherapy scripts to help individuals develop their own therapeutic voice, to motivate themselves to succeed\u003c\/li\u003e\n\u003cli\u003eNew therapies used in conjunction with exposure techniques\u003c\/li\u003e\n\u003cli\u003e\"Trigger sheets\" for identifying and planning for obstacles that arise in treatment\u003c\/li\u003e\n\u003cli\u003eInformation on building a support group\u003c\/li\u003e\n\u003cli\u003eAnd much more\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eDemystifying the process of OCD assessment and treatment, this indispensable book helps sufferers make sense of their own compulsions through frank, unflinching self-evaluation, and provides not only the knowledge of how to change--but the courage to do it.\u003cdiv style=\"display:none\"\u003eISBN-10: 042527389X\u003cbr\u003eISBN-13: 9780425273890\u003cbr\u003eAuthor: Grayson, Jonathan, N\/A, N\/A\u003cbr\u003ePublisher: Berkley Books\u003cbr\u003e\n\u003c\/div\u003e","brand":"Berkley Books","offers":[{"title":"Paperback (May 2014)","offer_id":45659097628869,"sku":"9780425273890","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9780425273890.jpg?v=1768905905"},{"product_id":"when-ocd-treatment-doesnt-work-a-flexible-creative-somewhat-unorthodox-toolkit-to-help-you-manage-obsessions-and-compulsions","title":"When Ocd Treatment Doesn't Work: A Flexible, Creative, Somewhat Unorthodox Toolkit to Help You Manage Obsessions and Compulsions","description":"\u003cp\u003e\u003cb\u003eFind your \u003ci\u003eown\u003c\/i\u003e path to healing with this engaging guide\u003c\/b\u003e--\u003cb\u003epacked with both evidence-based and unconventional approaches to help you manage OCD and take back your life!\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e If you have obsessive-compulsive disorder (OCD), you may become frustrated with inflexible and overly complicated treatments, and struggle with feelings of failure when these treatments don't work. You aren't alone. If you're tired of \"therapy speak\" and dense, clinical treatment sessions, maybe it's time to think outside the box. \u003c\/p\u003e\u003cp\u003e With this engaging toolbox, you'll be able to pick and choose what works for you--including techniques drawn from Buddhism, existential therapy, and even stand-up comedy! \u003ci\u003eWhen OCD Treatment Doesn't Work \u003c\/i\u003ealso offers a comprehensive set of skills grounded in evidence-based exposure and response prevention (ERP) therapy, internal family systems therapy (IFS), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) that you can use as needed to find lasting relief from intrusive thoughts, compulsions, and mental obsessions. \u003c\/p\u003e\u003cp\u003e If you've tried traditional OCD treatment but still haven't found relief, this book provides a customizable approach to help you manage your specific symptoms and improve your life. Why not pick it up and discover what works best for you? \u003c\/p\u003e\u003cdiv style=\"display:none\"\u003eISBN-10: 1648485960\u003cbr\u003eISBN-13: 9781648485961\u003cbr\u003eAuthor: Triska, Andrew, N\/A, N\/A\u003cbr\u003ePublisher: New Harbinger Publications\u003cbr\u003e\n\u003c\/div\u003e","brand":"New Harbinger Publications","offers":[{"title":"Paperback (Dec 2025)","offer_id":45659250655429,"sku":"9781648485961","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781648485961.jpg?v=1768907377"},{"product_id":"women-who-think-too-much-how-to-break-free-of-overthinking-and-reclaim-your-life","title":"Women Who Think Too Much: How to Break Free of Overthinking and Reclaim Your Life","description":"\u003cp\u003e\u003cb\u003e\"Groundbreaking research . . . \u003ci\u003eWomen Who Think Too Much\u003c\/i\u003e tells why overthinking occurs, why it hurts people, and how to stop.\" --\u003ci\u003eUSA Today\u003c\/i\u003e\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e It's no surprise that our fast-paced, overly self-analytical culture is pushing many people--especially women--to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this overthinking, and her groundbreaking research shows that an increasing number of women--more than half of those in her extensive study--are doing it too much and too often, leading to sadness, anxiety, and depression. 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The thought of letting go of belongings may fill you with anxiety, dread, or grief. And you may wonder if you'll ever experience the freedom of living without the weight of this debilitating behavior. It's important to know you are \u003ci\u003enot \u003c\/i\u003ealone, and that hoarding isn't your fault. This book will help you find your way \u003ci\u003eout\u003c\/i\u003e of the clutter and chaos, and into the life you truly want. \u003c\/p\u003e\u003cp\u003e Written by a team of mental health professionals and grounded in evidence-based acceptance and commitment therapy (ACT), this book offers a values-based approach to finding lasting freedom from hoarding. Based on cutting-edge research, this book will help you unravel the stories your mind has created about you and your belongings. You'll also discover how emotions and thoughts play a role in hoarding behaviors, and how you can declutter to live a life more closely aligned with your deepest values. \u003c\/p\u003e\u003cp\u003e Most importantly, you'll learn to move beyond feelings of shame and guilt that are associated with hoarding, and cultivate the self-compassion, self-awareness, and self-understanding needed to make real, lasting changes. \u003c\/p\u003e\u003cdiv style=\"display:none\"\u003eISBN-10: 1648486592\u003cbr\u003eISBN-13: 9781648486593\u003cbr\u003eAuthor: Krafft, Jennifer, Ong, Clarissa W., Levin, Michael E.\u003cbr\u003ePublisher: New Harbinger Publications\u003cbr\u003e\n\u003c\/div\u003e","brand":"New Harbinger Publications","offers":[{"title":"Paperback (Nov 2025)","offer_id":46080916521157,"sku":"9781648486593","price":21.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781648486593.jpg?v=1776041656"},{"product_id":"buried-in-treasures-help-for-compulsive-acquiring-saving-and-hoarding","title":"Buried in Treasures: Help for Compulsive Acquiring, Saving, and Hoarding","description":"While most people find it relatively easy to manage their possessions, some find it extremely difficult. If you have a problem resisting the urge to acquire and you find your home cluttered and filled to capacity with items many people would find useless and unnecessary, you may suffer from a condition known as hoarding disorder. \u003cp\u003e\u003c\/p\u003eHoarding is a behavioral problem consisting of clutter, difficulty discarding items, and excessive buying or acquiring. Hoarding is often associated with significant reduction in quality of life, and in extreme cases, it can pose serious health risks. If you or a loved one has hoarding disorder, this book can help. \u003cp\u003e\u003c\/p\u003eThis fully updated Second Edition of \u003cem\u003eBuried in Treasures\u003c\/em\u003e outlines a scientifically based, effective program for helping those with hoarding disorder dig their way out of the clutter and chaos of their homes. Written by scientists and practitioners who are leaders in studying and treating hoarding disorder, this book outlines a program of skill-building, learning to think about possessions in a different way, and gradual challenges to help people manage their clutter and their lives. It also provides useful information for family and friends of people who hoard, as they struggle to understand and help. \u003cp\u003e\u003c\/p\u003eDiscover the reasons for your problems with acquiring, saving, and hoarding, and learn new ways of thinking about your possessions so you can decide what you really need and what you can do without. Learn to identify the \"bad guys\" that cause and maintain your hoarding behavior and meet the \"good guys\" who can help motivate you and put you on the path to change. Useful self-assessments will help you determine the severity of your problem. 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