{"title":"Psychology--Psychopathology--Depression","description":null,"products":[{"product_id":"essential-art-therapy-exercises-effective-techniques-to-manage-anxiety-depression-and-ptsd","title":"Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and Ptsd","description":"\u003cp\u003e\u003cb\u003eDiscover the healing power of art therapy\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eThe purposeful act of making art can be more than a creative outlet. 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The expert authors explain why our usual attempts to \"fix\" sadness or \"just stop thinking about it\" can actually worsen depression, instead of relieving it. Through vivid stories and downloadable audio meditations encouragingly narrated by Jon Kabat-Zinn, the book shows how you can break the mental habits that lead to despair--and recover a sense of joy, aliveness, and possibility. Revised throughout to be even more reader friendly, the second edition features fresh insights on coping with the challenges of our ever-changing world, the latest scientific data, and four additional audio tracks. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e See also the authors' \u003ci\u003eMindful Way Workbook\u003c\/i\u003e, which provides step-by-step guidance for building your mindfulness practice in 8 weeks. Plus, mental health professionals, see also the authors' bestselling therapy guide: \u003ci\u003eMindfulness-Based Cognitive Therapy for Depression, Second Edition\u003c\/i\u003e. \u003cdiv style=\"display:none\"\u003eISBN-10: 1462553923\u003cbr\u003eISBN-13: 9781462553921\u003cbr\u003eAuthor: Williams, Mark, Teasdale, John, Segal, Zindel\u003cbr\u003ePublisher: Guilford Publications\u003cbr\u003e\n\u003c\/div\u003e","brand":"Guilford Publications","offers":[{"title":"Paperback (Oct 2024)","offer_id":46080084050117,"sku":"9781462553921","price":23.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781462553921.jpg?v=1776034393"},{"product_id":"finally-hopeful-the-personalized-whole-body-plan-to-find-and-fix-the-root-causes-of-your-depression","title":"Finally Hopeful: The Personalized, Whole-Body Plan to Find and Fix the Root Causes of Your Depression","description":"\u003cb\u003eA groundbreaking personalized model for psychiatric treatment of depression that helps readers identify their body's unique interplay of nutritional factors, biochemistry, lifestyle and genetics for effective and lasting care.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\"In this timely and transformative book, Dr. James Greenblatt boldly dismantles the outdated paradigm that seeks only to suppress symptoms with one-size-fits-all medications.\"--David Perlmutter, MD, #1 \u003ci\u003eNew York Times \u003c\/i\u003ebestselling author of \u003ci\u003eGrain Brain\u003cbr\u003e\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\"If you or someone you love struggles with depression, this book is essential reading.\"--Mark Hyman, MD, #1\u003ci\u003e New York Times \u003c\/i\u003ebestselling author of \u003ci\u003eYoung Forever\u003c\/i\u003e and \u003ci\u003eThe UltraMind Solution\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eMajor depression is one of the most common mental illnesses, affecting more than 21 million American adults and 3.7 million of our youth each year. And yet, the current one-size-fits-all medical model for psychiatric treatment of depression does not work for a significant portion of patients. Antidepressant medications are often treated as a magic bullet, but the truth is that depression is a complex mental and physical condition, influenced by nutrient intake and absorption, body chemistry, metabolism, genetics, hormones, food sensitivities, stressful life events, social support, and many other factors. \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eFinally Hopeful\u003c\/i\u003e, functional psychiatrist Dr. James Greenblatt offers a new model of treatment that acknowledges that depression is not \"all in your head,\" but in your body. Dr. Greenblatt provides a unique guide to optimizing the nutrients, hormones, neurotransmitters, and many other biochemical factors that play a major role in most cases of depression. It is vital to address these physical factors using testing that customizes treatment to the individual, and \u003ci\u003eFinally Hopeful \u003c\/i\u003eoutlines what tests you need; how to read the results for practical action; and how to work in conjunction with your physician. You'll also gain key insights into antidepressants and feel empowered in seeking the answers you deserve. \u003cp\u003e\u003c\/p\u003eA functional psychiatry approach recognizes that depression has many causes and often requires a range of therapies, both drug and non-drug. \u003ci\u003eFinally Hopeful\u003c\/i\u003e makes the whole-body approach available to everyone, delivering real hope and relief.\u003cdiv style=\"display:none\"\u003eISBN-10: 0593980166\u003cbr\u003eISBN-13: 9780593980163\u003cbr\u003eAuthor: Greenblatt, James, Gottlieb, Bill\u003cbr\u003ePublisher: Rodale Books\u003cbr\u003e\n\u003c\/div\u003e","brand":"Rodale Books","offers":[{"title":"Hardcover (Jan 2026)","offer_id":46080887062725,"sku":"9780593980163","price":28.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9780593980163.jpg?v=1776041447"},{"product_id":"100-questions-answers-about-depression-for-dummies","title":"100 Questions \u0026 Answers about Depression for Dummies","description":"\u003cp\u003e\u003cb\u003eEverything You Want to Know About Depression: A Q\u0026amp;A Guide\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIf you or a loved one is experiencing depression, don't despair. \u003ci\u003e100 Questions \u0026amp; Answers About Depression For Dummies\u003c\/i\u003e is your go-to guide for understanding what depression really is, why it happens, and what you can do about it. Learn about the types of depression, symptoms and causes, affordable treatment options, and small daily habits that can really help.\u003c\/p\u003e \u003cp\u003eDesigned to be straightforward, this book features short, easy-to-absorb sections that allow you to quickly find the information you need to support your health and well-being. 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And that's what \u003ci\u003eFuriously Happy\u003c\/i\u003e is all about.\" \u003cp\u003e\u003c\/p\u003eJenny's readings are standing room only, with fans lining up to have Jenny sign their bottles of Xanax or Prozac as often as they are to have her sign their books. \u003ci\u003eFuriously Happy\u003c\/i\u003e appeals to Jenny's core fan base but also transcends it. There are \u003ci\u003eso many\u003c\/i\u003e people out there struggling with depression and mental illness, either themselves or someone in their family--and in \u003ci\u003eFuriously Happy\u003c\/i\u003e they will find a member of their tribe offering up an uplifting message (via a taxidermied roadkill raccoon). \u003ci\u003eLet's Pretend This Never Happened\u003c\/i\u003e ostensibly was about embracing your own weirdness, but deep down it was about family. \u003ci\u003eFuriously Happy\u003c\/i\u003e is about depression and mental illness, but deep down it's about joy--and who doesn't want a bit more of that?\u003cdiv style=\"display:none\"\u003eISBN-10: 1250077028\u003cbr\u003eISBN-13: 9781250077028\u003cbr\u003eAuthor: Lawson, Jenny\u003cbr\u003ePublisher: Holt Paperbacks\u003cbr\u003e\n\u003c\/div\u003e","brand":"Holt Paperbacks","offers":[{"title":"Paperback (Feb 2017)","offer_id":46081235976389,"sku":"9781250077028","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781250077028.jpg?v=1776044182"},{"product_id":"difficult-to-treat-depression-a-carlat-guide","title":"Difficult to Treat Depression: A Carlat Guide","description":"\u003cp\u003eWhen Your Clinical Expertise Meets Complex Cases\u003c\/p\u003e\u003cp\u003eTreatment-resistant depression challenges even the most experienced clinicians. 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Drawing on his own struggles with the illness and interviews with fellow sufferers, doctors and scientists, policy makers and politicians, drug designers, and philosophers, Andrew Solomon reveals the subtle complexities and sheer agony of the disease as well as the reasons for hope. He confronts the challenge of defining the illness and describes the vast range of available medications and treatments, and the impact the malady has on various demographic populations--around the world and throughout history. He also explores the thorny patch of moral and ethical questions posed by biological explanations for mental illness. With uncommon humanity, candor, wit and erudition, award-winning author Solomon takes readers on a journey of incomparable range and resonance into the most pervasive of family secrets. His contribution to our understanding not only of mental illness but also of the human condition is truly stunning.\u003cdiv style=\"display:none\"\u003eISBN-10: 1501123882\u003cbr\u003eISBN-13: 9781501123887\u003cbr\u003eAuthor: Solomon, Andrew\u003cbr\u003ePublisher: Scribner Book Company\u003cbr\u003e\n\u003c\/div\u003e","brand":"Scribner Book Company","offers":[{"title":"Paperback (May 2015)","offer_id":46099775619269,"sku":"9781501123887","price":21.84,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781501123887.jpg?v=1776644651"},{"product_id":"optimistic-child","title":"Optimistic Child","description":"New York Times bestselling author Martin E. P. Seligman's The Optimistic Child is \"the first major work to provide an effective program for preventing depression in childhood -- and probably later in life\" (Aaron T. Beck, author of Love is Never Enough).\u003cbr\u003e\u003cbr\u003eThe epidemic of depression in America strikes 30% of all children. Now Martin E. P. Seligman, the bestselling author of Learned Optimism, and his colleagues offer parents and educators a program clinically proven to cut that risk in half. With this startling research, parents can teach children to apply optimism skills that can curb depression, boost school performance, and improve physical health. These skills provide children with the resilience they need to approach the teenage years and adulthood with confidence. \u003cbr\u003e\u003cbr\u003eFor more than thirty years the self-esteem movement has infiltrated American homes and classrooms with the credo that supplying positive feedback, regardless of the quality of performance, will make children feel better about themselves. But in this era of raising our children to feel good, the hard truth is that they have never been more depressed. \u003cbr\u003e\u003cbr\u003eAs Dr. Seligman writes in this provocative new book, \"Teaching optimism is more than, I realized, than just correcting pessimism...It is the creation of a positive strength, a sunny but solid future-mindedness that can be deployed throughout life -- not only to fight depression and come back from failure, but also to be the foundation of success and vitality.\"\u003cdiv style=\"display:none\"\u003eISBN-10: 0618918094\u003cbr\u003eISBN-13: 9780618918096\u003cbr\u003eAuthor: Seligman, Martin E. P.\u003cbr\u003ePublisher: Houghton Mifflin\u003cbr\u003e\n\u003c\/div\u003e","brand":"Houghton Mifflin","offers":[{"title":"Paperback (Sep 2007)","offer_id":46099855442117,"sku":"9780618918096","price":16.14,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9780618918096.jpg?v=1776645936"},{"product_id":"the-motherload-episodes-from-the-brink-of-motherhood","title":"The Motherload: Episodes from the Brink of Motherhood","description":"\u003cb\u003eNATIONAL BESTSELLER\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e \u003cb\u003e\u003ci\u003eBelletrist\u003c\/i\u003e Book Club Pick\u003ci\u003e * The Times\u003c\/i\u003e (London) Book of the Week\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e \u003cb\u003e\"Essential reading for anyone who's felt failed by the parental canon.\" --\u003ci\u003eTown \u0026amp; Country\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e \u003cb\u003e\"An honest and refreshing take on motherhood.\"\u003ci\u003e --Today \u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e \u003cb\u003e\"With blistering honesty\" (\u003ci\u003eOprah Daily\u003c\/i\u003e), this nationally bestselling motherhood memoir dares to ask what happens when \"what to expect when you're expecting\" turns out to be months of rage, anguish, brain fog, and a total surrender of sex, career, and identity.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eLike most of us, Sarah Hoover grew up imagining a certain life for herself, and when she moved from Indiana to New York City to study art history, the life she'd imagined began falling into place. She got her degree in art history, landed a job in a gallery, made friends, and met interesting artists, one of whom became her husband. But when Hoover got pregnant, everything in her life began to unravel. \u003cp\u003e\u003c\/p\u003e She felt like an imposter in her own body. She grew distant from her friends and husband. Anxiety, fear, guilt, and shame threatened to swallow her. She also experienced trauma at the hands of one of her doctors--a stark trigger. And when her son was born, there was no \u003ci\u003ej\u003c\/i\u003e\u003ci\u003eoy\u003c\/i\u003e. \u003cp\u003e\u003c\/p\u003e Her despair was persistent, even with help, therapy, and pills. Grieving a lost identity and angry at the world around her, she found herself despising her baby, her husband, and herself. She was afraid it might not end. With the help of a doctor's diagnosis, Hoover began to understand the cluster of symptoms that informed her experience--she was drowning in postpartum depression--and that she wasn't a bad mother or a failed woman. \u003cp\u003e\u003c\/p\u003e At its core, \u003ci\u003e \u003c\/i\u003ethis \"page-turning look at the realities of motherhood and postpartum depression\" (Candace Bushnell, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author) is about learning to forgive yourself. It's a rejection of the cultural idea of the mother as a perfect being. And it's a propulsive and whip-smart \"welcome moment of truth\" (\u003ci\u003eW Magazine\u003c\/i\u003e) on the vicissitudes of marriage, life, and parenting--a motherhood memoir unlike any other.\u003cdiv style=\"display:none\"\u003eISBN-10: 1668010143\u003cbr\u003eISBN-13: 9781668010143\u003cbr\u003eAuthor: Hoover, Sarah\u003cbr\u003ePublisher: S\u0026amp;s\/Simon Element\u003cbr\u003e\n\u003c\/div\u003e","brand":"S\u0026s\/Simon Element","offers":[{"title":"Paperback (Apr 2026)","offer_id":46291859079365,"sku":"9781668010143","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781668010143.jpg?v=1780113192"},{"product_id":"the-light-between-the-leaves-6-truths-your-therapist-wont-tell-you-about-healing-depression-and-trauma","title":"The Light Between the Leaves: 6 Truths Your Therapist Won't Tell You about Healing Depression and Trauma","description":"\u003cb\u003eDrawing on psychology, lived experience, and the environments that shaped his own recovery, a clinical psychologist introduces a way of understanding the mind as an ecosystem--one that must be supported, stabilized, and nourished before it can truly change. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eFor many people, therapy, medication, and self-help advice provide insight--but not relief. They understand \u003ci\u003ewhy\u003c\/i\u003e they feel the way they do, yet still feel numb, disconnected, or emotionally distant from their own lives. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Light Between the Leaves, \u003c\/i\u003e by Dr. Scott Eilers, sheds light on why certain minds require a different framework for healing. \u003cp\u003e\u003c\/p\u003eKnown to many as \"The Depression Doctor,\" Dr. Scott is a clinical psychologist who has spent decades working with people whose depression, trauma, and emotional disconnection do not respond fully to conventional approaches. During his own struggle with disabling depression and self-isolation, Eilers found his way out through nontraditional methods--like reconnecting with nature in the area where he was raised. As he grew up immersed in the wild tapestry of the lakes region, he observed patterns of the natural world that eventually transformed his understanding of how we view and preserve mental well-being. \u003cp\u003e\u003c\/p\u003eThrough six core truths, Dr. Scott weaves together story, science, and practical application into the map he never had to help readers: \u003cbr\u003e \u003cul\u003e \u003cli\u003eUnderstand why joy, comfort, and connection can feel inaccessible even when life appears \"fine\"\u003c\/li\u003e \u003cli\u003eRecognize why positive moments fade quickly while emotional lows feel permanent\u003c\/li\u003e \u003cli\u003eSee why therapy can help yet still leave gaps for certain forms of depression and trauma\u003c\/li\u003e \u003cli\u003eIdentify the internal systems that quietly block emotional recovery\u003c\/li\u003e \u003cli\u003eLearn how to rebuild the pathways that allow positive experiences to register and last\u003c\/li\u003e \u003cli\u003eMove from simply functioning to genuinely feeling again\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003eA judgement- and jargon-free guide for those whose needs cut deeper than most, \u003ci\u003eThe Light Between the Leaves\u003c\/i\u003e invites readers to explore clear glacial lakes, sprawling northern forests, and surprising detours through darkness and wonder on the road to improved mental health and reconnecting with the world.\u003cdiv style=\"display:none\"\u003eISBN-10: 1637748280\u003cbr\u003eISBN-13: 9781637748282\u003cbr\u003eAuthor: Eilers, Scott\u003cbr\u003ePublisher: Benbella Books\u003cbr\u003e\n\u003c\/div\u003e","brand":"Benbella Books","offers":[{"title":"Paperback (Apr 2026)","offer_id":46291868647621,"sku":"9781637748282","price":20.85,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781637748282.jpg?v=1780113213"}],"url":"https:\/\/www.inveni.store\/collections\/psychology-psychopathology-depression.oembed","provider":"Inveni","version":"1.0","type":"link"}