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You'll find actionable solutions to help you own your story, transcend setbacks, and reach your full potential.\u003cdiv style=\"display:none\"\u003eISBN-10: 0593715160\u003cbr\u003eISBN-13: 9780593715161\u003cbr\u003eAuthor: Kaufman, Scott Barry\u003cbr\u003ePublisher: Tarcher\u003cbr\u003e\n\u003c\/div\u003e","brand":"Tarcher","offers":[{"title":"Hardcover (Apr 2025)","offer_id":46080454197445,"sku":"9780593715161","price":30.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9780593715161.jpg?v=1776037246"},{"product_id":"sensory-pathways-to-healing-from-trauma-harnessing-the-brains-capacity-for-change","title":"Sensory Pathways to Healing from Trauma: Harnessing the Brain's Capacity for Change","description":"\u003cb\u003eThis forward-thinking book explores the impact of psychological trauma on the brain's sensory pathways and demonstrates the crucial role sensory-based interventions can play in recovery\u003c\/b\u003e. 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As uncomfortable as it is, instability, Dr. Song suggests, is what ultimately invites us into transformation. \u003cp\u003e\u003c\/p\u003eFrom her clinical practice in the United States to her global work over two decades with survivors of human rights violations, Dr. Song has uncovered three keys to resilience: \u003cb\u003e\u003ci\u003e Narrative, Ritual, \u003c\/i\u003e\u003c\/b\u003eand\u003cb\u003e\u003ci\u003e Purpose. \u003c\/i\u003e\u003c\/b\u003eWestern therapy teaches that we heal by examining our influences, inner conflicts, and goals. This is vital work, but insight alone does not lead to lasting change. \u003cp\u003e\u003c\/p\u003eSong has found that rituals, whether private or community-based, create the bridge from insight to change. She brought this observation back to her clinical work along with the third potent source of healing: Purpose. Whatever you're going through, these three tools can help you not only weather the winters of life but thrive through them. \u003cp\u003e\u003c\/p\u003eProfoundly insightful and beautifully written, \u003ci\u003eWhy We Suffer and How We Heal \u003c\/i\u003eoffers a groundbreaking new path to deep healing and finally feeling alive again.\u003cdiv style=\"display:none\"\u003eISBN-10: 0593581539\u003cbr\u003eISBN-13: 9780593581537\u003cbr\u003eAuthor: Song, Suzan, MD PhD\u003cbr\u003ePublisher: Harmony\u003cbr\u003e\n\u003c\/div\u003e","brand":"Harmony","offers":[{"title":"Hardcover (Feb 2026)","offer_id":46080939491525,"sku":"9780593581537","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9780593581537.jpg?v=1776041819"},{"product_id":"treating-trauma-and-traumatic-grief-in-children-and-adolescents","title":"Treating Trauma and Traumatic Grief in Children and Adolescents","description":"\u003cb\u003eThis authoritative guide has introduced many tens of thousands of clinicians to Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT), a leading evidence-based treatment for traumatized children and their parents or caregivers. \u003c\/b\u003ePreeminent clinical researchers provide a comprehensive framework for assessing posttraumatic stress disorder (PTSD), other trauma-related symptoms, and traumatic grief in 3- to 18-year-olds; building core coping skills; and directly addressing and making meaning of children's trauma experiences. 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So do blue Americans--our police.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eMy Grandmother's Hands\u003c\/i\u003e is a call to action for all of us to recognize that racism is not only about the head, but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide.\u003c\/p\u003e\u003cul\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cli\u003ePaves the way for a new, body-centered understanding of white supremacy--how it is literally in our blood and our nervous system.\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eOffers a step-by-step healing process based on the latest neuroscience and somatic healing methods, in addition to incisive social commentary.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eResmaa Menakem, MSW, LICSW, SEP, is a leading voice in today's conversation on racialized trauma and the creator of Cultural Somatics, which utilizes the body and its natural resilience as mechanisms for growth. As a therapist and the founder of Justice Leadership Solutions, a leadership consulting firm, Resmaa dedicates his expertise to coaching leaders through civil unrest, organizational change, and community building\u003cbr\u003e\u003cdiv style=\"display:none\"\u003eISBN-10: 1942094477\u003cbr\u003eISBN-13: 9781942094470\u003cbr\u003eAuthor: Menakem, Resmaa\u003cbr\u003ePublisher: Central Recovery Press\u003cbr\u003e\n\u003c\/div\u003e","brand":"Central Recovery Press","offers":[{"title":"Paperback (Sep 2017)","offer_id":46081217233093,"sku":"9781942094470","price":17.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781942094470.jpg?v=1776044040"},{"product_id":"trauma-and-recovery-the-aftermath-of-violence-from-domestic-abuse-to-political-terror","title":"Trauma and Recovery: The Aftermath of Violence---From Domestic Abuse to Political Terror","description":"\u003cb\u003eIn this landmark work, a preeminent scholar establishes a revolutionary model for understanding and treating trauma survivors \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e \"One of the most important psychiatric works to be published since Freud.\" ―\u003ci\u003eNew York Times \u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003eTrauma and Recovery \u003c\/i\u003eis the foundational text on understanding trauma survivors. 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It is, in other words, the key to reshaping our very lives.\"\u003c\/i\u003e--Oprah Winfrey \u003cp\u003e\u003c\/p\u003e\u003cb\u003eThis book is going to change the way you see your life.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eHave you ever wondered \"Why did I do that?\" or \"Why can't I \u003ci\u003ejust\u003c\/i\u003e control my behavior?\" Others may judge our reactions and think, \"What's wrong with that person?\" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. \u003cp\u003e\u003c\/p\u003eThrough deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking \"What's wrong with you?\" to \"What happened to you?\" \u003cp\u003e\u003c\/p\u003eHere, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the book, she and Dr. Perry focus on understanding people, behavior, and ourselves. It's a subtle but profound shift in our approach to trauma, and it's one that allows us to understand our pasts in order to clear a path to our future--opening the door to resilience and healing in a proven, powerful way.\u003cdiv style=\"display:none\"\u003eISBN-10: 1250223180\u003cbr\u003eISBN-13: 9781250223180\u003cbr\u003eAuthor: Winfrey, Oprah, Perry, Bruce D.\u003cbr\u003ePublisher: Flatiron Books: An Oprah Book\u003cbr\u003e\n\u003c\/div\u003e","brand":"Flatiron Books: An Oprah Book","offers":[{"title":"Hardcover (Apr 2021)","offer_id":46081425309893,"sku":"9781250223180","price":28.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781250223180.jpg?v=1776046039"},{"product_id":"healing-childhood-trauma-transforming-pain-into-purpose-with-post-traumatic-growth","title":"Healing Childhood Trauma: Transforming Pain into Purpose with Post-Traumatic Growth","description":"\u003cp\u003ePost-traumatic stress, anxiety, low self-esteem, substance abuse, depression, a lack of confidence and many other mental and physical ailments may be a result of childhood trauma you have endured. 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This book will provide you with tools and strategies to heal your childhood trauma allowing you to live fully.\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cstrong\u003eP\u003c\/strong\u003einpoint the areas of struggle in your life now that are a reflection of the childhood trauma you endured\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eT\u003c\/strong\u003eackle limitations by learning how childhood trauma can be healed and forgiven\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eS\u003c\/strong\u003etrategize an effective plan that will take you from struggle to success \u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eD\u003c\/strong\u003eiscover hands-on strategies and plans to heal, recover and let go of the limits imposed on your daily living due to childhood trauma\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\"Robin Marvel's \u003cem\u003eHealing Childhood Trauma \u003c\/em\u003eshares the wisdom of what her experience with the pain and trauma of life taught her. When we ask ourselves what the pain of our experience feels like, the words we use tell us what needs to be eliminated from life that will allow us to heal.\"\u003cbr\u003e --\u003cstrong\u003e Bernie Siegel, MD\u003c\/strong\u003e, author of \u003cem\u003e365 Prescriptions For the Soul \u003c\/em\u003eand \u003cem\u003eThe Art of Healing \u003c\/em\u003e\u003c\/p\u003e \u003cp\u003e\"Robin Marvel hits a homerun with \u003cem\u003eHealing Childhood Trauma\u003c\/em\u003e. It's not just a book for reading--it's also a workbook that helps the adult survivor of childhood trauma find a new focus and develop new understanding of themselves while embarking on a healing journey.\"\u003cbr\u003e -- \u003cstrong\u003eJohn Patrick McCarron\u003c\/strong\u003e, Louisiana ambassador, National Association of Adult Survivors of Child Abuse\u003c\/p\u003e \u003cp\u003e\"\u003cem\u003eHealing Childhood Trauma \u003c\/em\u003eprovides insights and personal growth tips that will give the reader the permission to approach trauma in a positive way. The hands-on approach with self-reflection exercises throughout this book will help move PTSD victims to champions of life. This is the go-to book on recovering from childhood trauma. Bravo!\"\u003cbr\u003e -- \u003cstrong\u003eMichael Levitt, \u003c\/strong\u003e CEO of Breakfast Leadership, author of \u003cem\u003e369 Days: How To Survive A Year of Worst-Case Scenarios \u003c\/em\u003e\u003c\/p\u003e \u003cp\u003e\"Robin's basic message is that each of us has the power of choice: to change our self-perception, to forgive others, to be grateful, to heal and to take action. More importantly, readers will understand that there is no set timeline for healing. Each of us is unique and responds to trauma and adversity in our own per­sonal way. Robin herself is a pillar of strength, wisdom and guidance that inspires all of us to take control of our lives and make the difference our world needs.\"\u003cbr\u003e -- \u003cstrong\u003eAnita Casalina\u003c\/strong\u003e, writer and director of \u003cem\u003eImaginary Walls: A Film About Healing Racism\u003c\/em\u003e\u003c\/p\u003e \u003cp\u003e\"In a personal yet poignant voice, \u003cem\u003eHealing Childhood Trauma\u003c\/em\u003e by Robin Marvel helps us understand why some people remain defined by their childhood trauma while others define new empowered paths of healing and growth. Marvel weaves together a compassionate blend of trauma exploration and anecdotal evidence supported with self-help exercises, mapping out a process for readers to transform their pain into purpose. This little book is not light. It just may change your perspective on how you live the rest of your life\"\u003cbr\u003e -- \u003cstrong\u003eHolli Kenley, \u003c\/strong\u003e MA, MFT, author of\u003cem\u003e Daughters Betrayed By Their Mothers: Moving From Brokenness To Wholeness\u003c\/em\u003e\u003c\/p\u003e \u003cp\u003eLearn more at www.robinmarvel.webs.com\u003cbr\u003e From Loving Healing Press \u003cstrong\u003ewww.LHPress.com\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv style=\"display:none\"\u003eISBN-10: 1615994971\u003cbr\u003eISBN-13: 9781615994977\u003cbr\u003eAuthor: Marvel, Robin\u003cbr\u003ePublisher: Loving Healing Press\u003cbr\u003e\n\u003c\/div\u003e","brand":"Loving Healing Press","offers":[{"title":"Hardcover (Feb 2020)","offer_id":46081485668549,"sku":"9781615994977","price":27.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781615994977.jpg?v=1776046470"},{"product_id":"what-my-bones-know-a-memoir-of-healing-from-complex-trauma","title":"What My Bones Know: A Memoir of Healing from Complex Trauma","description":"\u003cb\u003e\u003ci\u003eNEW YORK TIMES \u003c\/i\u003eBESTSELLER - A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\"Achingly exquisite . . . providing real hope for those who long to heal.\"--Lori Gottlieb, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eMaybe You Should Talk to Someone\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eONE OF THE BEST BOOKS OF THE YEAR: \u003ci\u003eThe Washington Post, Cosmopolitan, \u003c\/i\u003eNPR, \u003ci\u003eMashable, She Reads, Publishers Weekly\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eBy age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at \u003ci\u003eThis American Life \u003c\/i\u003eand a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD--a condition that occurs when trauma happens continuously, over the course of years. \u003cp\u003e\u003c\/p\u003eBoth of Foo's parents abandoned her when she was a teenager, after years of physical and verbal abuse and neglect. She thought she'd moved on, but her new diagnosis illuminated the way her past continued to threaten her health, relationships, and career. She found limited resources to help her, so Foo set out to heal herself, and to map her experiences onto the scarce literature about C-PTSD. \u003cp\u003e\u003c\/p\u003eIn this deeply personal and thoroughly researched account, Foo interviews scientists and psychologists and tries a variety of innovative therapies. 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