{"title":"Psychology--Psychotherapy--Dialectical Behavior Therapy","description":null,"products":[{"product_id":"dbt-for-life-skills-to-transform-the-way-you-live","title":"Dbt for Life: Skills to transform the way you live","description":"\u003cp\u003e\u003cem\u003eDBT for Life: Skills to transform the way you live\u003c\/em\u003e is a self-help book that teaches skills from Dialectical Behavior Therapy. Engaging and accessible, the book features full-color illustrations, graphics, and short stories illustrating how to use skills in real life. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDBT is an evidence-based therapy that is highly effective for emotionally sensitive people. DBT teaches skills in mindfulness, managing overwhelming emotions, caring for relationships, and getting through a crisis without making it worse. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDr. Marsha Linehan created Dialectical Behavior Therapy as a cure for suicide. Based on copious research, this treatment is incredibly effective for anyone who struggles with overwhelming emotions. As a therapy, DBT is arduous and often difficult to access. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDiana hopes the book will provide a powerful way to connect with DBT skills.There are over a hundred skills in DBT. In \u003cem\u003eDBT for Life, \u003c\/em\u003e every chapter teaches one of the more significant skills. Each chapter starts with a brief introduction to the skill. Then a short story illustrates effective use of the skill. The stories are fictional composites based on emotionally sensitive clients, friends, family members, and the author's experience living as an emotionally sensitive person. Diana also provides a detailed explanation of the skill, ideas for practice, and plenty of supplemental material. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe book features a \"choose your own adventure\" style. You may read the book from cover to cover or read chapters out of order. You may choose stories based on the illustrations. Or select a chapter based on a skill you need at that moment. You can approach the book in whatever way is most effective for you.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\"There are so many ways to engage with \u003cem\u003eDBT for Life\u003c\/em\u003e. The stories, illustrations, graphics and straightforward language offer different types of learners easy access to the complex, evidence based toolkit of skills from Dialectical Behavior Therapy. This is a wonderful work of heart, filled with wisdom and practical ways to enhance how our minds work and how our relationships can flourish in everyday life.\"\u003c\/p\u003e \u003cem\u003e-Daniel, J., Siegel, MD New York Times best-selling author \u003c\/em\u003e\u003cem\u003e \u003c\/em\u003eAware, IntraConnected\u003cem\u003e, and \u003c\/em\u003ePersonality and Wholeness in Psychotherapy\u003cem\u003e Executive Director, Mindsight Institute\u003c\/em\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cdiv style=\"display:none\"\u003eISBN-13: 9798989749706\u003cbr\u003eAuthor: Partington, Diana, Ustuner, Nilufer, Mazepa, Nataliia\u003cbr\u003ePublisher: Blue Lotus Press\u003cbr\u003e\n\u003c\/div\u003e","brand":"Blue Lotus Press","offers":[{"title":"Paperback (Mar 2024)","offer_id":45659989082309,"sku":"9798989749706","price":33.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9798989749706.jpg?v=1768916531"},{"product_id":"dbt-skills-training-manual","title":"DBT Skills Training Manual","description":"\u003cb\u003eThe definitive skills training manual embraced by Dialectical Behavior Therapy (DBT) practitioners worldwide is now in a revised edition, reflecting important shifts in language, technology, and daily life\u003c\/b\u003e. All skills, guidelines, and examples have been retained from the bestselling second edition, with updates throughout to enhance usability and inclusivity. In a convenient 8 1\/2\" x 11 format, the book provides complete instructions for orienting clients to DBT, structuring group sessions, troubleshooting common problems, and tailoring skills training curricula for different settings and populations. It offers detailed teaching notes for the full range of mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance skills, and describes how to use the associated handouts and worksheets. Handouts and worksheets are not included in this book; they can be found in the related volume, available separately: \u003ci\u003eDBT Skills Training Handouts and Worksheets, Revised Edition\u003c\/i\u003e.\u003cdiv style=\"display:none\"\u003eISBN-10: 1462556353\u003cbr\u003eISBN-13: 9781462556359\u003cbr\u003eAuthor: Linehan, Marsha M.\u003cbr\u003ePublisher: Guilford Publications\u003cbr\u003e\n\u003c\/div\u003e","brand":"Guilford Publications","offers":[{"title":"Paperback (Aug 2025)","offer_id":46080769523909,"sku":"9781462556359","price":72.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781462556359.jpg?v=1776040178"},{"product_id":"dbt-skills-training-handouts-and-worksheets","title":"Dbt Skills Training Handouts and Worksheets","description":"\u003cb\u003eIn the revised edition of this indispensable resource, the handouts and worksheets for each skill are grouped together, making the book even easier to use. \u003c\/b\u003eClients get quick access to the tools needed for learning and practicing any Dialectical Behavior Therapy (DBT) skill. All four DBT skills modules are included--mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance--each with a brief introduction written expressly for clients. In a convenient, spiral-bound 8 1\/2\" x 11\" format, the book features more than 225 reproducible handouts and worksheets. The materials are updated throughout to feature more inclusive language and reflect changes in technology and daily life. \u003cp\u003e\u003c\/p\u003e See also the essential practitioner reference, complete with detailed teaching notes: \u003ci\u003eDBT Skills Training Manual, Revised Edition\u003c\/i\u003e.\u003cdiv style=\"display:none\"\u003eISBN-10: 1462556345\u003cbr\u003eISBN-13: 9781462556342\u003cbr\u003eAuthor: Linehan, Marsha M.\u003cbr\u003ePublisher: Guilford Publications\u003cbr\u003e\n\u003c\/div\u003e","brand":"Guilford Publications","offers":[{"title":"Paperback (Aug 2025)","offer_id":46080769687749,"sku":"9781462556342","price":45.6,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781462556342.jpg?v=1776040179"},{"product_id":"real-skills-for-real-life-a-dbt-guide-to-navigating-stress-emotions-and-relationships","title":"Real Skills for Real Life: A Dbt Guide to Navigating Stress, Emotions, and Relationships","description":"\u003cb\u003eEveryone struggles sometimes.\u003c\/b\u003e This book teaches you what to do about it. The proven skills of Dialectical Behavior Therapy (DBT) are beautifully presented by two leading experts in this inviting illustrated guide. Whether you want to learn how to manage intense emotions, build healthier relationships, or cope with a crisis, you will find 26 core DBT skills along with decision trees pointing to which ones to try first and what to do next. Impactful graphics show how to use each skill step by step, including realistic examples. With warmth, clarity, and humor, this book puts science-based skills like Wise Mind, Validation, Problem Solving, and Radical Acceptance within anyone's grasp--and sets you on the path to a more confident, balanced, and fulfilling life.\u003cdiv style=\"display:none\"\u003eISBN-10: 1462555578\u003cbr\u003eISBN-13: 9781462555574\u003cbr\u003eAuthor: Rizvi, Shireen L., Finkelstein, Jesse\u003cbr\u003ePublisher: Guilford Publications\u003cbr\u003e\n\u003c\/div\u003e","brand":"Guilford Publications","offers":[{"title":"Paperback (Nov 2025)","offer_id":46080893583557,"sku":"9781462555574","price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781462555574.jpg?v=1776041497"}],"url":"https:\/\/www.inveni.store\/collections\/psychology-psychotherapy-dialectical-behavior-therapy.oembed","provider":"Inveni","version":"1.0","type":"link"}