{"title":"Self-Help--Adult Children of Substance Abusers","description":null,"products":[{"product_id":"self-parenting-the-complete-guide-to-your-inner-conversations","title":"Self-Parenting: The Complete Guide to Your Inner Conversations","description":"Self-Parenting is the BEST, FASTEST, and MOST EFFECTIVE program to love, support and nurture you Inner Child. \u003cp\u003e\u003c\/p\u003eWHY? \u003cp\u003e\u003c\/p\u003eBecause it's provides a SIMPLE, CLEAR, and PROVEN path to developing the WISEST skill set for your Inner Parent to begin communicating directly with and for your Inner Child. It has the additional benefits of being the QUICKEST and LEAST EXPENSIVE way to build intimacy and trust with your Inner Child. \u003cp\u003e\u003c\/p\u003e1. Would you like to \"Become Your Own Loving Parent?\" \u003cp\u003e\u003c\/p\u003e(The Solution: Adult Children of Alcoholics) \u003cp\u003e\u003c\/p\u003e2. You Can Turn Your Life Around \u003cp\u003e\u003c\/p\u003eIf your Outer Parenting was harsh or abusive, it's now a Known Understanding in modern psychology that the internal \"Self-Parenting\" inside your Inner Conversations can be harsh and abusive. Thanks to the \"yellow book,\" the original text that ignited the \"inner child\" movement among \"recovery therapists\" in California and then around the world in the late 80's. \u003cp\u003e\u003c\/p\u003eSince this time thousands of readers have learned the true traits of the Inner Parent and Inner Child voices within every person. If you have matured enough to realize it's time to seriously begin to work on your own awareness, then SELF-Parenting: The Complete Guide to Your Inner Conversations provides a direct path for this inner work. \u003cp\u003e\u003c\/p\u003e3. Restore Life on Your Own Terms \u003cp\u003e\u003c\/p\u003eYou can remain the same, but you know what that's like already. If you are truly ready to become a loving Inner Parent to your Inner Child, now is the best time to start. Through a daily practice of just 30 minutes a day, structured correctly, you can undo years of self-doubt, self-abuse, and destructive thought patterns such as: (real testimonials) \u003cp\u003e\u003c\/p\u003e I was up in my head too much --- lots of self-criticism and negativity ... not in my heart space enough.\u003cbr\u003e I felt unworthiness at the core, I was seeking attention, understanding, validation, hope, love, and kindness OUTSIDE of myself, instead of within.\u003cbr\u003eMy core problems were self-doubt, no self-confidence, esteem, no self-worth.\u003cbr\u003eI was always comparing myself to others and every conflict I encountered, I blamed myself.\u003cbr\u003eI spoke horribly to myself on the inside and wasn't even aware of it. I could hear it, but didn't realize I was the one doing it, nor did I realize I could change it.\u003cbr\u003e4. How SELF-Parenting: The Complete Guide to Your Inner Conversations Can Help \u003cp\u003e\u003c\/p\u003e Learn the true traits of your Inner Parent \u0026amp; Inner Child\u003cbr\u003e Learn how they relate to each other inside your mind\u003cbr\u003e Learn how to resolve Inner Conflicts\u003cbr\u003e Learn how to structure your daily half-hour sessions with your Inner Child\u003cbr\u003eAnd much more\u003cbr\u003e5. Who Says So? \u003cp\u003e\u003c\/p\u003eMajor thought leaders such as John Bradshaw, Louse Hay, and Ken Keyes strongly recommended the \"yellow book\"\u003cbr\u003eTherapists, coaches, and healing centers around the world recommend SELF-Parenting\u003cbr\u003eUsed in a multitude of clinical settings, ACA recovery groups, therapist offices, rehab centers, etc.\u003cbr\u003e 6. Read For Yourself \u0026amp; Enjoy Your New Understanding. \u003cp\u003e\u003c\/p\u003eBegin your recovery all on your own following the guidelines in the book.\u003cbr\u003ePractice the half-hour sessions\u003cbr\u003eResolve your Inner Conflicts.\u003cbr\u003eMake Peace, not War, inside your mind.\u003cbr\u003eIt's never too late to have a happy childhood!\u003cbr\u003eGo to www.selfparenting.com for more information\u003cdiv style=\"display:none\"\u003eISBN-10: 0942055438\u003cbr\u003eISBN-13: 9780942055436\u003cbr\u003eAuthor: Pollard, John K., Nusbaum, Linda, N\/A\u003cbr\u003ePublisher: Self-Parenting Program\u003cbr\u003e\n\u003c\/div\u003e","brand":"Self-Parenting Program","offers":[{"title":"Paperback (Aug 2018)","offer_id":45657909395653,"sku":"9780942055436","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9780942055436.jpg?v=1768895773"},{"product_id":"growing-up-with-addiction-how-adult-children-of-addicts-can-heal-family-trauma-c-ptsd-and-codependency","title":"Growing Up with Addiction: How Adult Children of Addicts Can Heal Family Trauma, C-Ptsd, and Codependency","description":"\u003cp\u003e\u003cb\u003eFrom the leading expert on adult children of addicts, an essential guide to healing wounds of growing up with addiction and family dysfunction\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\"Required reading for understanding the full picture of recovery, repair, and reclaiming our true selves.\"--\u003cb\u003eAimie Apigian\u003c\/b\u003e, MD, author of \u003ci\u003eThe Biology of Trauma\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003eApproximately 76 million adults in the U.S. share a family history of addiction. In this urgently needed resource, Dr. Tian Dayton draws on decades of expertise to help adult children of addicts (ACAs) recover from family trauma, reconnect with themselves, and heal relational wounds. \u003cp\u003e\u003c\/p\u003e If you've grown up with a parent's addiction, it can leave a profound imprint on your development. Its ripple effects reach into every corner of adulthood--how you partner, parent, work, and form friendships. \"Relational trauma weaves into the fabric of your life, shaping how you see yourself and the world,\" writes Dr. Dayton. \"It can leave you questioning your worth, mistrusting intimacy, and feeling disconnected from your inner world.\" But it doesn't have to stay this way. \u003cp\u003e\u003c\/p\u003e This book helps you explore the illness that shaped your family, understand the imprint it left on you, and set out on a path towards inner and relational recovery. \"Healing begins with learning to distinguish real danger from old, outdated alarms,\" writes Dr. Dayton. \"It requires tuning into your nervous system, tracing your automatic reactions, and gently questioning the distorted beliefs and fear states your wounds left behind.\" Throughout the book, you will learn how to: \u003cp\u003e\u003c\/p\u003e- Process attachment wounds and cognitive distortions caused by gaslighting and denial\u003cbr\u003e- Reawaken and reconnect with your body in ways that feel safe and grounding\u003cbr\u003e- Understand your emotions and regulate them when they feel out of control\u003cbr\u003e- Grieve unspoken losses and let your inner child find its own, authentic voice\u003cbr\u003e- Heal from long-term CPTSD and codependency and find post-traumatic growth \u003cp\u003e\u003c\/p\u003eGrounded in research, enriched by client voices and narratives, and filled with experiential processes, light a path unearthing buried pain and transforming it into meaning and purpose. This book empowers you to flourish in recovery, break the chain of intergenerational dysfunction, and create a compassionate and connected future for yourself and those you love.\u003cdiv style=\"display:none\"\u003eISBN-10: 1649634242\u003cbr\u003eISBN-13: 9781649634245\u003cbr\u003eAuthor: Dayton, Tian, N\/A, N\/A\u003cbr\u003ePublisher: St. Martin's Essentials \/ Sounds True\u003cbr\u003e\n\u003c\/div\u003e","brand":"St. Martin's Essentials \/ Sounds True","offers":[{"title":"Paperback (Mar 2026)","offer_id":45659160969413,"sku":"9781649634245","price":19.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781649634245.jpg?v=1768906393"},{"product_id":"connectability-heal-the-hidden-ways-you-isolate-find-your-people-and-feel-at-last-like-you-belong","title":"Connectability: Heal the Hidden Ways You Isolate, Find Your People, and Feel (at Last) Like You Belong","description":"\u003cb\u003eHeal trauma-driven disconnection and feel--at last!--like you belong, with guidance from the creator of the Crappy Childhood Fairy healing method and YouTube channel. \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eResearch-backed lessons show anyone suffering from CPTSD and childhood trauma how to form more meaningful, caring relationships. \u003cp\u003e\u003c\/p\u003eDoes it seem like no matter how hard you try to fit in, you don't feel understood, or like you belong? Like it's so easy for other people to get together and do ordinary things--but for you it feels so awkward and stressful that you avoid social situations. Or you go through the motions of a connected life, but you never \u003ci\u003ereally \u003c\/i\u003efeel close to anyone, even though you don't know why. \u003cp\u003e\u003c\/p\u003eYou're not alone. An almost universal adult symptom of trauma from childhood is a feeling of disconnection, and it can lead to a lifetime of loneliness, broken relationships, and the feeling that life is passing you by. But \u003cb\u003eAnna Runkle\u003c\/b\u003e (aka the Crappy Childhood Fairy) is here to help! Step-by-step, she teaches you practical strategies for healing trauma-driven isolation and developing the social skills needed to break the unconscious habits that push others away - what she calls \"covert avoidance.\" \u003cp\u003e\u003c\/p\u003eThrough stories of her own, prompts for self-reflection, and daily connection plans, Anna guides you to: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eOvercome triggers that make you want to isolate \u003c\/li\u003e\n\u003cli\u003eIdentify the role dysregulation plays in damaging connection\u003c\/li\u003e\n\u003cli\u003eLearn to trust your instincts, recognize red flags, and set boundaries\u003c\/li\u003e\n\u003cli\u003eMaster the art of small talk, active listening, and \"reading the room\"\u003c\/li\u003e\n\u003cli\u003eGradually build the warm and trusting relationships that everyone needs for a happy life\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eThis book is for anyone who has struggled to form satisfying connections with others, offering a practical, impactful path to the rich life you truly want and deserve.\u003cdiv style=\"display:none\"\u003eISBN-10: 1401979211\u003cbr\u003eISBN-13: 9781401979218\u003cbr\u003eAuthor: Runkle, Anna, N\/A, N\/A\u003cbr\u003ePublisher: Hay House LLC\u003cbr\u003e\n\u003c\/div\u003e","brand":"Hay House LLC","offers":[{"title":"HardCover (Oct 2025)","offer_id":45659813970117,"sku":"9781401979218","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781401979218.jpg?v=1768914502"},{"product_id":"alcoholics-anonymous-big-book-special-edition-including-personal-stories","title":"Alcoholics Anonymous - Big Book Special Edition - Including: Personal Stories","description":"It's more than a book. It's a way of life. \u003cp\u003e Alcoholics Anonymous-the Big Book-has served as a lifeline to millions worldwide. \u003c\/p\u003e\u003cp\u003e First published in 1939, Alcoholics Anonymous sets forth cornerstone concepts of recovery from alcoholism and tells the stories of men and women who have overcome the disease. \u003c\/p\u003e\u003cp\u003ePersonal stories have been added to reflect the growing and diverse fellowship. \u003c\/p\u003e\u003cp\u003e Key features and benefits \u003c\/p\u003e\u003cp\u003e- the most widely used resource for millions of individuals in recovery \u003c\/p\u003e\u003cp\u003e- contains full, original text describing AA program \u003c\/p\u003e\u003cp\u003e- personal stories \u003c\/p\u003e\u003cp\u003e We, of Alcoholics Anonymous, are more than one hundred men and women who have recovered from a seemingly hopeless state of mind and body. To show other alcoholics precisely how we have recovered is the main purpose of this book. For them, we hope these pages will prove so convincing that no further authentication will be necessary. We think this account of our experiences will help everyone to better understand the alcoholic. Many do not comprehend that the alcoholic is a very sick person. And besides, we are sure that our way of living has its advantages for all. It is important that we remain anonymous because we are too few, at present to handle the overwhelming number of personal appeals which may result from this publication. Being mostly business or professional folk, we could not well carry on our occupations in such an event. We would like it understood that our alcoholic work is an avocation. When writing or speaking publicly about alcoholism, we urge each of our Fellowship to omit his personal name, designating himself instead as \"a member of Alcoholics Anonymous.\" Very earnestly we ask the press also, to observe this request, for otherwise we shall be greatly handicapped. We are not an organization in the conventional sense of the word. There are no fees or dues whatsoever. The only requirement for membership is an honest desire to stop drinking. We are not allied with any particular faith, sect or denomination, nor do we oppose anyone. We simply wish to be helpful to those who are afflicted. We shall be interested to hear from those who are getting results from this book, particularly form those who have commenced work with other alcoholics. We should like to be helpful to such cases. Inquiry by scientific, medical, and religious societies will be welcomed.\u003c\/p\u003e\u003cdiv style=\"display:none\"\u003eISBN-10: 9562912655\u003cbr\u003eISBN-13: 9789562912655\u003cbr\u003eAuthor: Alcoholics Anonymous World Services, Services, Aa, Service, Anonymous World\u003cbr\u003ePublisher: www.bnpublishing.com\u003cbr\u003e\n\u003c\/div\u003e","brand":"www.bnpublishing.com","offers":[{"title":"Paperback (Aug 2006)","offer_id":46079862931653,"sku":"9789562912655","price":11.39,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9789562912655.jpg?v=1776032280"},{"product_id":"100-questions-answers-about-codependency-for-dummies","title":"100 Questions \u0026 Answers about Codependency for Dummies","description":"\u003cp\u003e\u003cb\u003eEverything You Want to Know About Codependency: A Q\u0026amp;A Guide\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIf you believe you may be in a codependent relationship or want to better recognize codependent patterns, \u003ci\u003e100 Questions \u0026amp; Answers About Codependency For Dummies\u003c\/i\u003e is your go-to resource. This user-friendly guide helps you uncover the unhealthy pathways to codependency and teaches you how to break free from the cycle.\u003c\/p\u003e \u003cp\u003eDesigned to be straightforward, this book features short, easy-to-absorb sections that allow you to quickly find the information you need to support your health and well-being. Whether you prefer to read all the Q\u0026amp;As or jump to specific topics, this guide is structured to expand your knowledge efficiently.\u003c\/p\u003e \u003cp\u003eFind answers to questions like: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eWhat is the difference between codependency and dependency?\u003c\/li\u003e \u003cli\u003eWhat are the signs of a codependent friendship?\u003c\/li\u003e \u003cli\u003eHow do codependent behaviors enable addiction?\u003c\/li\u003e \u003cli\u003eWhat resources are available for those struggling with codependency?\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eFor anyone dealing with codependency or supporting someone through it, \u003ci\u003e100 Questions \u0026amp; Answers About Codependency For Dummies\u003c\/i\u003e offers a dependable and stress-free starting point.\u003c\/p\u003e\u003cdiv style=\"display:none\"\u003eISBN-10: 1394368704\u003cbr\u003eISBN-13: 9781394368709\u003cbr\u003eAuthor: Schiebel, Cynthia\u003cbr\u003ePublisher: For Dummies\u003cbr\u003e\n\u003c\/div\u003e","brand":"For Dummies","offers":[{"title":"Paperback (Feb 2026)","offer_id":46080900300997,"sku":"9781394368709","price":14.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781394368709.jpg?v=1776041545"},{"product_id":"alcoholicos-anonimos","title":"Alcoholicos Anonimos","description":"Quienes conformamos Alcohólicos Anónimos, somos más de cien mujeres y hombres que hemos logrado restablecernos de una condición de salud aparentemente sin esperanzas de cura, tanto de nuestra mente como de nuestro cuerpo. Es así que el propósito principal de este libro es informar a otras personas alcohólicas, en una manera detallada, LA FORMA EN QUE HEMOS PODIDO RESTABLECERNOS. Abrigamos la esperanza de que estas páginas le resulten al lector afectado de alcoholismo lo suficientemente convincentes, a modo de que no busque una mayor certitud sobre el tema. Compartimos la idea de que esta comunicación de nuestras experiencias, asimismo, ayudarán a las demás personas a comprender mejor al alcohólico. Hay muchos que aun no alcanzan a entender que el alcohólico es una persona muy enferma. Por otro lado, estamos seguros de que nuestra nueva forma de vida representa ventajas para todos.\u003cdiv style=\"display:none\"\u003eISBN-10: 1607967200\u003cbr\u003eISBN-13: 9781607967200\u003cbr\u003eAuthor: Alcoholicos Anonimos, Aa World Services\u003cbr\u003ePublisher: www.bnpublishing.com\u003cbr\u003e\n\u003c\/div\u003e","brand":"www.bnpublishing.com","offers":[{"title":"Paperback (Apr 2014)","offer_id":46100107755717,"sku":"9781607967200","price":14.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781607967200.jpg?v=1776647589"},{"product_id":"when-the-solution-becomes-the-problem-helping-families-struggling-with-addiction-and-trauma","title":"When the Solution Becomes the Problem: Helping Families Struggling with Addiction and Trauma","description":"\u003cp\u003eUnlike most books on families and addiction that provide prescriptive advice, When the Solution Becomes the Problem takes a different approach. This book partners with families, aiming to help them understand why implementing expert recommendations can be so challenging. By delving into the \"why,\" families gain insights into their current crisis and the factors contributing to it.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe book's primary goals are twofold. Firstly, it aims to provide comprehensive information on addiction and trauma, drawing from scholarly literature while presenting it in a family-friendly style with relatable stories and clinical descriptions. Real-life scenarios woven through the chapters allow readers to recognize themselves and their families' circumstances from fresh perspectives.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eSecondly, the book encourages readers to embark on a transformative journey of self-discovery that leads to growth, healing, and positive change for the entire family system. Divided into two parts, the educational section offers insights into addiction as a chronic, progressive disease that hijacks the brain's reward system and impairs a loved one's self-awareness of their problem. The trauma chapters introduce readers to a continuum of traumas, including Post-traumatic Stress Disorder, Transgenerational Trauma, Complex\/Developmental Trauma, and Secondary Trauma arising from living with a loved one struggling with addiction and trauma.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe second part of the book expands on resilience as both an individual and family process, exploring the dynamics of change, improving communication, and the path to family healing. These chapters provide practical steps empowering individual family members to effect positive changes that ripple into transformative shifts for the entire family. The book guides families in supporting their loved ones' journey to recovery and reintegration into the family with full membership.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eUltimately, the book aims to guide families away from the perspective of \"we are a family with a loved one who struggles with addiction\" towards embracing the identity of \"we are a family in recovery from addiction and trauma.\" By fostering understanding, empathy, and actionable guidance, this book seeks to empower families to break free from the cycle of addiction and trauma, promoting healing and a renewed sense of togetherness.\u003c\/p\u003e\u003cdiv style=\"display:none\"\u003eISBN-10: 1088088856\u003cbr\u003eISBN-13: 9781088088852\u003cbr\u003eAuthor: Barnes, Michael F.\u003cbr\u003ePublisher: Barnes Education and Consulting, LLC\u003cbr\u003e\n\u003c\/div\u003e","brand":"Barnes Education and Consulting, LLC","offers":[{"title":"Paperback (Sep 2023)","offer_id":46291821527237,"sku":"9781088088852","price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781088088852.jpg?v=1780113134"}],"url":"https:\/\/www.inveni.store\/collections\/self-help-adult-children-of-substance-abusers.oembed","provider":"Inveni","version":"1.0","type":"link"}