{"title":"Self-Help--Eating Disorders \u0026 Body Image","description":null,"products":[{"product_id":"the-intuitive-eating-workbook-ten-principles-for-nourishing-a-healthy-relationship-with-food","title":"The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food","description":"\u003cp\u003e\u003cb\u003eIs stress and worry about food and your body taking the joy out of eating?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e Based on the authors' groundbreaking and game-changing book, \u003ci\u003eIntuitive Eating\u003c\/i\u003e, this fully revised second edition of \u003ci\u003eThe Intuitive Eating Workbook\u003c\/i\u003e shows you how to transform your relationship with food and change your life for the better. \u003c\/p\u003e\u003cp\u003e In this updated edition you will find a comprehensive, evidence-based approach to help you move beyond diet culture, cultivate and honor your hunger and fullness cues, and \u003ci\u003etruly\u003c\/i\u003e enjoy food again. Based on the ten principles of Intuitive Eating, this workbook encourages you to trust your inner wisdom about eating and develop a healthy relationship with food, mind, and body. \u003c\/p\u003e\u003cp\u003e This workbook provides new content on rejecting diet culture, shines a light on the connection between intuitive eating and social justice, and offers a new way of looking at food and mealtime. The compassionate approach in this workbook encourages you to align and connect with your natural hunger and satiety signals, find more satisfaction and pleasure in eating, develop a peaceful relationship with your body, and--most importantly--stop feeling distressed around food! \u003c\/p\u003e\u003cp\u003e You were born with all the wisdom you need to eat intuitively. This book will help you reconnect with that wisdom and ultimately change your life--one bite at a time.\" \u003c\/p\u003e\u003cdiv style=\"display:none\"\u003eISBN-10: 164848459X\u003cbr\u003eISBN-13: 9781648484599\u003cbr\u003eAuthor: Tribole, Evelyn, Resch, Elyse, Tylka, Tracy L.\u003cbr\u003ePublisher: New Harbinger Publications\u003cbr\u003e\n\u003c\/div\u003e","brand":"New Harbinger Publications","offers":[{"title":"Paperback (Jan 2025)","offer_id":45657849036997,"sku":"9781648484599","price":25.6,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781648484599.jpg?v=1768895281"},{"product_id":"life-without-ed-how-one-woman-declared-independence-from-her-eating-disorder-and-how-you-can-too","title":"Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too","description":"\u003cp\u003e\u003cb\u003eThe 10th Anniversary Edition of the book that has given hope and inspiration to thousands who are dealing with eating disorders\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\"If you or someone you love has an eating disorder, this is the book to read.\"\u003cbr\u003e--Dr. Phil\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eJenni had been in an abusive relationship with Ed for far too long. He controlled Jenni's life, distorted her self-image, and tried to physically harm her throughout their long affair. Then, in therapy, Jenni learned to treat her eating disorder as a relationship, not a condition. By thinking of her eating disorder as a unique personality separate from her own, Jenni was able to break up with Ed once and for all.\u003c\/p\u003e\u003cp\u003eInspiring, compassionate, and filled with practical exercises to help you break up with your own personal E.D., \u003ci\u003eLife Without Ed\u003c\/i\u003e provides hope to the millions of people plagued by eating disorders. Beginning with Jenni's \"divorce\" from Ed, this supportive, lifesaving book combines a patient's insights and experiences with a therapist's prescriptions for success to help you live a healthier, happier life without Ed.\u003c\/p\u003e\u003cp\u003eThis 10th anniversary edition features a new afterword as well as sections devoted to family, friends, and supporters; how treatment professionals can use the book with their patients; and men with eating disorders.\u003c\/p\u003e\u003cp\u003e\"Of all the great books written on eating disorders, none has had a wider reach than \u003ci\u003eLife Without Ed\u003c\/i\u003e. Those suffering have found connection and hope, family members have found understanding and empathy, professionals have learned from it and praised it. It will remain a classic for decades to come.\"\u003cbr\u003e\u003cb\u003e--Michael E. Berrett, PhD\u003c\/b\u003e, psychologist; CEO and cofounder of the Center for Change; coauthor of \u003ci\u003eSpiritual Approaches in the Treatment of Women with Eating Disorders\u003c\/i\u003e\u003cbr\u003e \u003c\/p\u003e\u003cp\u003e\"[\u003ci\u003eLife Without Ed\u003c\/i\u003e] was the first [book] to teach readers that they can not only separate from their eating disorder, but also disagree with and disobey it. I wholeheartedly recommend this witty, hopeful guide to patients, carers, professionals, and anyone else who wants to understand what it's really like to live with an eating disorder and ultimately triumph over it.\"\u003cbr\u003e\u003cb\u003e--Jennifer J. Thomas, PhD\u003c\/b\u003e, assistant professor of psychology at the Harvard Medical School; co-director of the Eating Disorders Clinical and Research Program at Massachusetts General Hospital\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\"This uplifting book's intimate inner dialogue has energized countless young women--and men--in their own recoveries from eating disorders.\"\u003cbr\u003e\u003cb\u003e--Leigh Cohn, MAT, CEDS\u003c\/b\u003e, coauthor of \u003ci\u003eMaking Weight: Men's Conflicts with Food, Weight, Shape \u0026amp; Recovery\u003c\/i\u003e\u003cbr\u003e \u003c\/p\u003e\u003cp\u003e\"Jenni is truly a remarkable woman. She unselfishly shares her struggles and triumphs in something that will probably affect all of us in one way or another in our lifetime. Her candid and inspiring story will truly help those suffering from their own \"Ed.\" I feel privileged to know her and her story.\"\u003cbr\u003e\u003cb\u003e--Jamie-Lynn Sigler\u003c\/b\u003e, actress\u003c\/p\u003e\u003cdiv style=\"display:none\"\u003eISBN-10: 0071422986\u003cbr\u003eISBN-13: 9780071422987\u003cbr\u003eAuthor: Schaefer, Jenni, N\/A, N\/A\u003cbr\u003ePublisher: McGraw-Hill Companies\u003cbr\u003e\n\u003c\/div\u003e","brand":"McGraw-Hill Companies","offers":[{"title":"Paperback (Jan 2004)","offer_id":45658076840133,"sku":"9780071422987","price":21.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9780071422987.jpg?v=1768897682"},{"product_id":"anorexia-and-other-eating-disorders-how-to-help-your-child-eat-well-and-be-well-practical-skills-for-family-based-treatment-compassionate-communica","title":"Anorexia and other Eating Disorders: How to help your child eat well and be well: Practical skills for family-based treatment, compassionate communica","description":"\u003cp\u003eThe most effective treatment for eating disorders is family-based, and parents play an essential role. Yet most struggle to know what to do and how to do it.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWith a wealth of practical examples and tips that have helped many tens of thousands of relieved parents, Eva Musby guides you through each stage of your son or daughter's recovery. She provides solace and confidence, while addressing the real-life questions that parents struggle with.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe practical and emotional strategies in every chapter rest on up-to-date knowledge distilled from published research, from families, and from therapists worldwide. These pages will boost your effectiveness with an excellent treatment team, and will also help you succeed when you don't have access to cutting-edge care. With her lived experience and that of the hundreds of parents she has coached, this book will empower you to be effective right away, from the first successful meal all the way through to recovery.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e* Make meals work in spite of your child's resistance\u003c\/p\u003e\u003cp\u003e* Deal with distress, inflexibility, exercise compulsion, bingeing and purging\u003c\/p\u003e\u003cp\u003e* Don't stop at weight-restoration - skilled support all the way to recovery\u003c\/p\u003e\u003cp\u003e* What to say and what not to say in difficult situations\u003c\/p\u003e\u003cp\u003e* Actively support your child all the way to recovery and prevent relapse\u003c\/p\u003e\u003cp\u003e* Recognise the treatments that work and the ones that don't* Grow your own emotional resources\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis book is recommended by experts on family-based treatment (FBT, or 'Maudsley'), the evidence-based approach recommended by all major health institutions. It is used by parents and clinicians alike.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\"\u003c\/em\u003e\u003cstrong\u003e\u003cem\u003eA godsend. This wonderful book gave me the strength and guidance I needed at such a difficult time\u003c\/em\u003e\u003c\/strong\u003e\"\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\"\u003c\/em\u003e\u003cstrong\u003e\u003cem\u003eYour book is packed with helpful information for parents and has been brilliant for my patients and for our team.\u003c\/em\u003e\u003c\/strong\u003e\u003cem\u003e\"\u003c\/em\u003e Esther Blessitt, Senior Systemic Psychotherapist, writing on behalf of the Child and Adolescent Eating Disorders Service (CAMHS), Maudsley Hospital\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eNote: If the eating disorder you are dealing with doesn't involve food restriction, some of the practical tools might not apply to you. 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Does it develop weird illnesses and pains for no apparent reason and run out of energy just when you need it the most? Does having a body at all fill you with uncomfortable emotions? Enter Dr. Faith G. Harper, therapist, nutritionist, and bestselling author of Unfuck Your Brain. She explains the emerging science of the gut-brain connection and the vagus nerve so that everyone can understand what's going on in your body and how to make friends with it again, especially if you've experienced trauma or chronic stress. Filled with straight talk and practical exercises so you can reconnect with your physical needs and reactions, work through body shame, manage illness and disability, and implement small changes that make a huge difference in how you feel every day. You are a whole person and it's time to reconnect with yourself!\u003cdiv style=\"display:none\"\u003eISBN-10: 1621063283\u003cbr\u003eISBN-13: 9781621063285\u003cbr\u003eAuthor: Harper, Faith G., N\/A, N\/A\u003cbr\u003ePublisher: Microcosm Publishing\u003cbr\u003e\n\u003c\/div\u003e","brand":"Microcosm Publishing","offers":[{"title":"Paperback (May 2021)","offer_id":45659793326277,"sku":"9781621063285","price":14.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781621063285.jpg?v=1768914333"},{"product_id":"this-is-body-grief-making-peace-with-the-loss-that-comes-with-living-in-a-body","title":"This Is Body Grief: Making Peace with the Loss That Comes with Living in a Body","description":"\u003cb\u003e\"We all need an opportunity to sit gently and thoughtfully with our grief. Consider this book your invitation.\"--Rachel Cargle, author of \u003ci\u003eA Renaissance of Her Own\u003c\/i\u003e \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eA guide to living and making peace with your ever-changing body \u003cp\u003e\u003c\/p\u003eHave you ever felt like your body has failed you? Maybe you're not as quick or as strong as you used to be, or an illness has wrecked your sense of self, or no matter what diet you follow, you still feel uncomfortable in your own skin. So you go to war with your body for what it can no longer do--when the truth is, our bodies are always on our side. \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eThis Is Body Grief\u003c\/i\u003e, disability advocate and recovery expert Jayne Mattingly lays out a groundbreaking approach to mourning and accepting one's ever-changing body. Like all grief, she says, Body Grief cannot be overcome but felt in all its complexity. Dismantling the narrative that your body is \"against you,\" she presents new ways to cope with your body's fluctuating abilities with self-compassion and grace. Along the way, she walks you through the seven stages of Body Grief--from dismissal, shock, and self-blame to hopelessness and hope, and eventual body trust--offering wisdom for how to make space for each difficult emotion as it arises. \u003cp\u003e\u003c\/p\u003eSharing stories from everyday people in the throes of Body Grief as well as her own journey as a newly-disabled woman--from the first of many harrowing hospital visits that resulted in her own life-altering diagnosis, to having to use a rollator on her wedding day because she could no longer walk safely on her own, to accepting the need for a hysterectomy in her early 30s--Mattingly shows that although healing isn't a linear journey, it begins when we trust and work in tandem with our bodies.\u003cdiv style=\"display:none\"\u003eISBN-10: 0593656792\u003cbr\u003eISBN-13: 9780593656792\u003cbr\u003eAuthor: Mattingly, Jayne\u003cbr\u003ePublisher: Penguin Life\u003cbr\u003e\n\u003c\/div\u003e","brand":"Penguin Life","offers":[{"title":"Hardcover (Mar 2025)","offer_id":46080234586309,"sku":"9780593656792","price":27.55,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9780593656792.jpg?v=1776035576"},{"product_id":"the-latina-anti-diet-a-dietitians-guide-to-authentic-health-that-celebrates-culture-and-full-flavor-living","title":"The Latina Anti-Diet: A Dietitian's Guide to Authentic Health That Celebrates Culture and Full-Flavor Living","description":"\u003cb\u003eBreak away from diet culture while still honoring your body and incorporating cultural foods in this fresh, expansive guide from the registered dietitian and creator of Your Latina Nutritionist.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\"Witty and warm, \u003ci\u003eThe Latina Anti-Diet\u003c\/i\u003e is the perfect way to begin to heal your relationship with food and by proxy your body.\"--Mikki Kendall, \u003ci\u003eNew York Times \u003c\/i\u003ebestselling author of \u003ci\u003eHood Feminism\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eDiet culture is facing a reckoning, and intuitive eating has been leading the charge. The movement has taken the internet by storm, encouraging us to stop dieting and make food choices that feel good for our bodies rather than follow influencers and their shakes. \u003cp\u003e\u003c\/p\u003eBut intuitive eating is missing a key ingredient: culture. Like many movements, intuitive eating has become co-opted by a select few--placing the focus on \"mainstream\" food while discounting cultural cuisines. But how can we gain a healthy attitude toward food when \u003ci\u003eour\u003c\/i\u003e foods--our arroz, habichuelas, and plátanos--are left out of the conversation? \u003cp\u003e\u003c\/p\u003eDalina Soto is here to add them back to our plates. \u003cp\u003e\u003c\/p\u003eAs a registered dietitian, Soto understands the pros and cons of intuitive eating. As a first-generation Dominican American, she's also seen firsthand how this movement has only catered to a certain demographic. With her easy-to-follow CHULA method, Soto teaches us how to \u003cp\u003e\u003c\/p\u003e- \u003cb\u003eChallenge\u003c\/b\u003e negative thoughts\u003cbr\u003e- \u003cb\u003eHonor \u003c\/b\u003eour bodies and health\u003cbr\u003e- \u003cb\u003eUnderstand\u003c\/b\u003e our needs\u003cbr\u003e- \u003cb\u003eListen\u003c\/b\u003e to our hunger\u003cbr\u003e- \u003cb\u003eAcknowledge\u003c\/b\u003e our emotions \u003cp\u003e\u003c\/p\u003eShe gives us tools to confront diet culture and the whitewashing of food so we can go back to eating what we love while managing our health. \u003cp\u003e\u003c\/p\u003eEngaging and incisive, \u003ci\u003eThe Latina Anti-Diet \u003c\/i\u003eis for everyone who's been told to lay off the tortillas and swap their white rice for brown. Soto shows us that food is so much more than calories; it's about celebrating our culture and living a life full of flavor.\u003cdiv style=\"display:none\"\u003eISBN-10: 0593726227\u003cbr\u003eISBN-13: 9780593726228\u003cbr\u003eAuthor: Soto, Dalina\u003cbr\u003ePublisher: Ballantine Books\u003cbr\u003e\n\u003c\/div\u003e","brand":"Ballantine Books","offers":[{"title":"Hardcover (Mar 2025)","offer_id":46080305463493,"sku":"9780593726228","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9780593726228.jpg?v=1776035962"},{"product_id":"how-to-eat-well-for-adults-with-adhd-a-practical-non-diet-guide-to-feeding-your-body-mind-when-you-have-adhd","title":"How to Eat Well for Adults with ADHD: A Practical, Non-Diet Guide to Feeding Your Body \u0026 Mind When You Have ADHD","description":"\u003cb\u003e\"A must for anyone whose ADHD has negatively impacted their diet.\" --\u003ci\u003ePublishers Weekly\u003c\/i\u003e \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eFrom a registered dietitian living with ADHD, discover a comprehensive guide to cooking and eating as an adult ADHDer, packed with simple strategies, practical tools, and 40 ADHD-friendly recipes.  \u003cp\u003e\u003c\/p\u003eFiguring out how to nourish your body and mind when you have ADHD can be overwhelming and exhausting. Challenges with executive function, impulsivity, dopamine regulation, and more can lead to a host of obstacles: finding the motivation to cook a meal, remembering to eat, overeating for stimulation, getting adequate nutrition, and more. At their worst, these challenges can have serious consequences for your mental and physical health. But it doesn't have to be this way. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eHow to Eat Well for Adults with ADHD\u003c\/i\u003e is a complete guide to how to cook regularly, eat intuitively, and nourish yourself well when you have ADHD. Written by registered dietitian and ADHDer Rebecca King, the \"ADHD Nutritionist\" (@adhd.nutritionist), this book is \u003ci\u003enot\u003c\/i\u003e a diet book, but rather a book of solutions to common problems ADHDers experience with food, cooking, and nutrition. Rooted in Rebecca's weight-neutral, intuitive eating-based philosophy, this book breaks down how ADHD affects your relationship with food and gives you the tools to develop a better approach for your ADHD brain. The book includes: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAn overview of intuitive eating and why it works for the ADHD brain\u003c\/li\u003e\n\u003cli\u003eA primer on gentle nutrition for ADHD\u003c\/li\u003e\n\u003cli\u003eStrategies for coping with emotional eating, eating for stimulation, sensory issues, and other common ADHD challenges\u003c\/li\u003e\n\u003cli\u003eADHD-friendly tips and hacks for shopping, meal-planning, food prep, cooking, cleaning, and more\u003c\/li\u003e\n\u003cli\u003eSimple formulas for creating easy meals and snacks\u003c\/li\u003e\n\u003cli\u003eRecommendations for how to approach your diet while you're on medication\u003c\/li\u003e\n\u003cli\u003eAnd 40 delicious, easy, ADHD-friendly recipes\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003ePractical, comprehensive, backed by science, but written with the understanding of someone who's actually been there, \u003ci\u003eHow to Eat Well for Adults with ADHD\u003c\/i\u003e helps ADHDers address their challenges with food without shame or pressure. It's a must-read for any ADHDer who's ever struggled in the kitchen and wants to learn how to thrive!\u003cdiv style=\"display:none\"\u003eISBN-10: 0760392080\u003cbr\u003eISBN-13: 9780760392089\u003cbr\u003eAuthor: King, Rebecca\u003cbr\u003ePublisher: Fair Winds Press (MA)\u003cbr\u003e\n\u003c\/div\u003e","brand":"Fair Winds Press (MA)","offers":[{"title":"Paperback (Mar 2025)","offer_id":46080512688325,"sku":"9780760392089","price":25.64,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9780760392089.jpg?v=1776037998"},{"product_id":"lift-how-women-can-reclaim-their-physical-power-and-transform-their-lives","title":"Lift: How Women Can Reclaim Their Physical Power and Transform Their Lives","description":"\u003cb\u003eFrom a professional bodybuilder and longtime \u003ci\u003eWall Street Journal\u003c\/i\u003e reporter, a manifesto on how women can radically change their lives by tapping into their innate physical power\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWhen \u003ci\u003eWall Street Journal\u003c\/i\u003e reporter Anne Marie Chaker discovered bodybuilding as a hobby in midlife, she was recovering from a series of traumas, including postpartum depression, the end of her marriage, and the sudden death of her father. By throwing herself into strength training and stretching her body beyond what she imagined to be its limits, she began to regain confidence. Slowly, she challenged the deeply entrenched body insecurities she realized she'd long held, and her life changed in ways she never could have imagined. \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eLift\u003c\/i\u003e, Chaker explores the forces that have led generations of women to internalize the message that they should make themselves smaller and explains why, instead, building muscle not only creates long lasting health, but also empowers us. Along the way, she highlights research that dismantles the conventional story of women's bodies. As Chaker argues, strength training can help women find true power and confidence that goes far beyond how we look: it can dramatically shift how we move through the world, reshape how we respond to setbacks, and transform how we see our value. And science shows that increasing muscle mass can help protect women's bodies from the effects of aging. Most important, it rewrites the message we send the next generation once and for all and will help girls step into their power from a young age. \u003cp\u003e\u003c\/p\u003eBridging narrative storytelling with empowering and actionable takeaways, including advice on how to start a training program, \u003ci\u003eLift\u003c\/i\u003e is a rallying cry and inspiring guide to help women to get stronger for life.\u003cdiv style=\"display:none\"\u003eISBN-10: 0593541111\u003cbr\u003eISBN-13: 9780593541111\u003cbr\u003eAuthor: Chaker, Anne Marie\u003cbr\u003ePublisher: Avery Publishing Group\u003cbr\u003e\n\u003c\/div\u003e","brand":"Avery Publishing Group","offers":[{"title":"Hardcover (Jun 2025)","offer_id":46080571932869,"sku":"9780593541111","price":26.6,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9780593541111.jpg?v=1776038396"},{"product_id":"slip-life-in-the-middle-of-eating-disorder-recovery","title":"Slip: Life in the Middle of Eating Disorder Recovery","description":"\u003cb\u003eWritten by journalist and professor at the University of Texas-Austin Mallary Tenore Tarpley, \u003ci\u003eSlip \u003c\/i\u003eoffers a groundbreaking framework for understanding eating disorder recovery and interweaves poignant personal stories, immersive reporting, and cutting-edge science.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWhen Mallary Tenore Tarpley lost her mother at eleven years old, she wanted to stop time. If growing up meant living without her mother, then she wanted to stay little forever. What started as small acts of food restriction soon turned into a full-blown eating disorder, and a year later, Tarpley was admitted to Boston's Children's Hospital. With honesty and grace, \u003ci\u003eSlip \u003c\/i\u003echronicles Tarpley's childhood struggles with anorexia to her present-day experiences grappling with recovery. \u003cp\u003e\u003c\/p\u003eThis book tells Tarpley's story, but it also transcends her personal narrative. A journalist by trade, Tarpley interviewed and surveyed hundreds of patients, doctors, and researchers to provide a deeper understanding of eating disorder treatment. She draws on this original reporting, as well as cutting-edge science, to illuminate what has changed in the years since she was first diagnosed. \u003cp\u003e\u003c\/p\u003eAs Tarpley came to learn, \"full recovery\" from an eating disorder is complicated. And that idea provides the basis for the groundbreaking new framework explored in this book: that there is a \"middle place\" between sickness and full recovery, a place where slips are accepted as part of the process but progress is always possible. \u003cp\u003e\u003c\/p\u003eWith new insights and an uplifting message, \u003ci\u003eSlip\u003c\/i\u003e brings much-needed attention to an issue that affects many. It offers a beacon of hope with its revolutionary perspective on recovery. 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