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Un clásico de la autoestima que te enseña a quererte con honestidad, equilibrio y sin excesos.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\u003ci\u003eEnamórate de ti \u003c\/i\u003e\u003c\/b\u003ees un libro poderoso que nos lleva en un viaje interior hacia el amor propio y las relaciones saludables.\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDesde pequeños nos enseñan conductas de cuidado personal respecto al físico: lavarnos los dientes, bañarnos, arreglarnos las uñas, comer, aprender a vestirnos... Pero  qué hay del cuidado psicológico y la higiene mental?  Les prestamos suficiente atención?  Los ponemos en práctica?  Resaltamos la importancia del autoamor?\u003c\/p\u003e\u003cp\u003e\u003cb\u003eUna buena autoestima\u003c\/b\u003e, quererse profundamente, incrementa las emociones positivas. 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A self-esteem classic that teaches you to love yourself with honesty, balance, and without excess.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003e\u003cb\u003eEnamórate de ti \u003c\/b\u003e\u003c\/i\u003e(Fall in Love with You) is a powerful book that takes us on an inner journey towards self-love and healthy relationships.\u003cp\u003e\u003c\/p\u003e\u003cp\u003eEver since we are little, we are taught certain personal-care behavior: how to brush our teeth, take a shower, fix our nails, eat, get dressed... But what about psychological care and mental health? Do we pay enough attention to them? Do we put them into practice? Do we ever highlight the relevance of self-love? \u003c\/p\u003e\u003cp\u003e\u003cb\u003eGood Self-esteem\u003c\/b\u003e and loving yourself deeply increase positive emotions. 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With a healthier brain always comes a happier life.\u003cbr\u003e\u003cbr\u003eAfter studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered five primary brain types and seven neuroscience secrets that influence happiness. In \u003ci\u003eYou, Happier\u003c\/i\u003e, he explains them and offers practical, science-based strategies for optimizing \u003ci\u003eyour\u003c\/i\u003e happiness. Dr. Amen will teach you how to\u003cul\u003e\n\u003cli\u003ediscover your brain type based on your personality and create happiness strategies best suited to you;\u003c\/li\u003e\n\u003cli\u003eimprove your overall brain health to consistently enhance your mood;\u003c\/li\u003e\n\u003cli\u003eprotect your happiness by distancing yourself from the \"noise\" in your head; and\u003c\/li\u003e\n\u003cli\u003emake seven simple decisions and ask seven daily questions to enhance your happiness.\u003c\/li\u003e\n\u003c\/ul\u003eCreating consistent happiness is a daily journey. In \u003ci\u003eYou, Happier\u003c\/i\u003e, Dr. Amen walks you through neuroscience-based habits, rituals, and choices that will boost your mood and help you live each day with clearly defined values, purpose, and goals.\u003cdiv style=\"display:none\"\u003eISBN-10: 1496454529\u003cbr\u003eISBN-13: 9781496454522\u003cbr\u003eAuthor: Amen MD Daniel G., N\/A, N\/A\u003cbr\u003ePublisher: Tyndale Refresh\u003cbr\u003e\n\u003c\/div\u003e","brand":"Tyndale Refresh","offers":[{"title":"HardCover (Mar 2022)","offer_id":45659801157829,"sku":"9781496454522","price":20.15,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781496454522.jpg?v=1768914399"}],"url":"https:\/\/www.inveni.store\/collections\/self-help-emotions.oembed","provider":"Inveni","version":"1.0","type":"link"}