{"title":"Self-Help--Mood Disorders--Bipolar Disorder","description":null,"products":[{"product_id":"sisterhoodoftheshortyellowpencils-mental-health-mayhem-one-sticky-note-at-a-time","title":"#sisterhoodoftheshortyellowpencils: Mental Health Mayhem, One Sticky Note at a Time","description":"\u003cp\u003e\u003cstrong\u003eWhat happens when a multi-award-winning journalist's six-month manic writing spree lands her in the psych ward - hunting down short yellow pencils and sticky notes like they're contraband?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou get this book.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eNot a memoir. Memoir-adjacent. 250 pages of honest, unfiltered, laugh-out-loud-then-ugly-cry truth from a woman navigating daily life with a cocktail of brain hiccups - written the way a neurodivergent brain actually works. No neat chapters. No tidy bow. Just sticky notes, stubby pencils, and the stuff most people are too ashamed to say out loud.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis is a multi-layered art experience - scribbles, constellation connections, Easter eggs hidden in every illustration, fandom references, and rabbit trails that somehow all connect. Because you cannot explain a beautifully haywired mind by putting words alone on a page. Neurotypical readers may get dizzy. Neurodivergent readers will finally feel seen.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAlong the way you'll meet her Keep Calm and Carry On British husband Philip - still processing what he signed up for - her three daughters the Neurospice Girls, and be invited into her sunshine-yellow and coffee grounds kitchen where she is forever perfecting the art of pyrotechnics. Thank you, ADHD.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou are not too much. You are not failing spiritually or as a person because your brain works differently. You were never meant to do this alone.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\"Honest. Insightful. Disarmingly funny.\" - Deseri Cunningham, Psy.D. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\"To read Amber is to know her - and to know her is to love her.\" - Deborah R. Maxey, PhD, LPC, LMFT \"\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\"Room for grace, laughter, and hope - for ourselves and those we love.\" - Dr. Michelle Bengtson, board-certified clinical neuropsychologist \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\"An excellent (and legally questionable) prescription.\" - Chris Crain, RPh - Amber's Pharmacist\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWelcome to the #sisterhoodoftheshortyellowpencils. It's messy. So are we. Let's laugh about it.\u003c\/strong\u003e \u003c\/p\u003e\u003cdiv style=\"display:none\"\u003eISBN-10: 196337794X\u003cbr\u003eISBN-13: 9781963377941\u003cbr\u003eAuthor: Weigand-Buckley, Amber\u003cbr\u003ePublisher: Abundance Books LLC\u003cbr\u003e\n\u003c\/div\u003e","brand":"Abundance Books LLC","offers":[{"title":"Paperback (May 2026)","offer_id":46291926876357,"sku":"9781963377941","price":29.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781963377941.jpg?v=1780113861"},{"product_id":"the-bipolar-workbook-tools-for-controlling-your-mood-swings","title":"The Bipolar Workbook: Tools for Controlling Your Mood Swings","description":"Bipolar disorder is a lifelong challenge, but it doesn't have to rule your life. Join the many tens of thousands of readers who have used the science-based tools in this book to achieve greater balance and get the most out of treatment. Leading expert Dr. Monica Ramirez Basco helps you understand the nature of bipolar illness and recognize the early warning signs of mood swings. Step-by-step exercises (you can download and print additional copies of the forms as needed) give you greater insight into your own triggers, vulnerabilities, and strengths. Dr. Basco guides you to build the particular skills you need to withstand the seductive pull of manic episodes and escape the paralysis of depression. You'll also learn key strategies for managing stress, making healthy decisions, and solving problems. Vivid stories and examples illustrate how to put the techniques into action. Significantly revised, the second edition features a new structure, more succinct chapters, and streamlined exercises.\u003cdiv style=\"display:none\"\u003eISBN-10: 1462520235\u003cbr\u003eISBN-13: 9781462520237\u003cbr\u003eAuthor: Basco, Monica Ramirez\u003cbr\u003ePublisher: Guilford Publications\u003cbr\u003e\n\u003c\/div\u003e","brand":"Guilford Publications","offers":[{"title":"Paperback (May 2015)","offer_id":46356629782725,"sku":"9781462520237","price":32.44,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781462520237.jpg?v=1781309474"}],"url":"https:\/\/www.inveni.store\/collections\/self-help-mood-disorders-bipolar-disorder.oembed","provider":"Inveni","version":"1.0","type":"link"}