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Better memory. Sharper focus. Faster learning. Creative problem-solving. No natural talent required, just the right methods.\u003c\/p\u003e\u003cp\u003eIn 2009, after watching his grandmother struggle with Alzheimer's, Nelson Dellis set out to strengthen his own mind. That mission led to six USA Memory Championships, two Guinness World Records, and a career dedicated to proving that anyone can develop genius-level cognitive abilities.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eEveryday Genius\u003c\/i\u003e teaches you to memorize names and faces instantly, speed-read with deep comprehension, calculate mentally with surprising accuracy, and focus intensely when it matters most. You'll learn strategies for chess and strategic games, techniques for acing exams and public speaking, and methods for creative problem-solving that help you see connections others miss.\u003c\/p\u003e\u003cp\u003eFrom mastering a Rubik's Cube to holding complex ideas in your head, from reading a room to thinking on your feet - this book gives you the mental toolkit for a sharper, more engaged life. At a time when outsourcing our thinking has never been easier, \u003ci\u003eEveryday Genius\u003c\/i\u003e shows you how to reclaim and strengthen your most valuable asset: your brain.\u003c\/p\u003e\u003cp\u003eYou have far more potential than you realize - an inner genius waiting to be awakened. 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Meik Wiking--happiness researcher and \u003cem\u003eNew York Times\u003c\/em\u003e bestselling author of \u003cem\u003eThe Little Book of Hygge\u003c\/em\u003e and \u003cem\u003eThe Little Book of Lykke\u003c\/em\u003e--shows us how to create memories that make life sweet in this charming book.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eDo you remember your first kiss? The day you graduated? Your favorite vacation? Or the best meal you ever had? \u003c\/p\u003e\u003cp\u003eMemories are the cornerstones of our identity, shaping who we are, how we act, and how we feel. In his work as a happiness researcher, Meik Wiking has learned that people are happier if they hold a positive, nostalgic view of the past. But how do we make and keep the memories that bring us lasting joy?\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Art of Making Memories\u003c\/em\u003e examines how mental images are made, stored, and recalled in our brains, as well as the \"art of letting go\"--why we tend to forget certain moments to make room for deeper, more meaningful ones. Meik uses data, interviews, global surveys, and real-life experiments to explain the nuances of nostalgia and the different ways we form memories around our experiences and recall them--revealing the power that a \"first time\" has on our recollections, and why a piece of music, a smell, or a taste can unexpectedly conjure a moment from the past. Ultimately, Meik shows how we each can create warm memories that will stay with us for years.\u003c\/p\u003e\u003cp\u003eCombining his signature charm with Scandinavian forthrightness, filled with infographics, illustrations, and photographs, and featuring \"Happy Memory Tips,\" \u003cem\u003eThe Art of Making Memories\u003c\/em\u003e is an inspiration meditation and practical handbook filled with ideas to help us make the memories that will bring us joy throughout our lives. \u003c\/p\u003e\u003cdiv style=\"display:none\"\u003eISBN-10: 0062943383\u003cbr\u003eISBN-13: 9780062943385\u003cbr\u003eAuthor: Wiking, Meik\u003cbr\u003ePublisher: William Morrow \u0026amp; Company\u003cbr\u003e\n\u003c\/div\u003e","brand":"William Morrow \u0026 Company","offers":[{"title":"Hardcover (Oct 2019)","offer_id":46099824738501,"sku":"9780062943385","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9780062943385.jpg?v=1776645654"},{"product_id":"mozarts-brain-and-the-fighter-pilot-unleashing-your-brains-potential","title":"Mozart's Brain and the Fighter Pilot: Unleashing Your Brain's Potential","description":"In \u003cb\u003eMozart's Brain and the Fighter Pilot\u003c\/b\u003e, eminent neuropsychiatrist and bestselling author Richard Restak, M.D., combines the latest research in neurology and psychology to show us how to get our brain up to speed for managing every aspect of our busy lives. \u003cp\u003e\u003c\/p\u003eEverything we think and everything we choose to do alters our brain and fundamentally changes who we are, a process that continues until the end of our lives. Few people think of the brain as being susceptible to change in its actual structure, but in fact we can preselect the kind of brain we will have by continually exposing ourselves to rich and varied life experiences. Unlike other organs that eventually wear out with repeated and sustained use, the brain actually improves the more we challenge it. \u003cp\u003e\u003c\/p\u003eMost of us incorporate some kind of physical exercise into our daily lives. We do this to improve our bodies and health and generally make us feel better. Why not do the same for the brain? The more we exercise it, the better it performs and the better we feel. Think of Restak as a personal trainer for your brain--he will help you assess your mental strengths and weaknesses, and his entertaining book will set you to thinking about the world and the people around you in a new light, providing you with improved and varied skills and capabilities. From interacting with colleagues to recognizing your own psychological makeup, from understanding the way you see something to why you're looking at it in the first place, from explaining the cause of panic attacks to warding off performance anxiety, this book will tell you the whys and hows of the brain's workings. \u003cp\u003e\u003c\/p\u003ePacked with practical advice and fascinating examples drawn from history, literature, and science, \u003cb\u003eMozart's Brain and the Fighter Pilot\u003c\/b\u003e provides twenty-eight informative and realistic steps that we can all take to improve our brainpower.\u003cdiv style=\"display:none\"\u003eISBN-10: 0609810057\u003cbr\u003eISBN-13: 9780609810057\u003cbr\u003eAuthor: Restak, Richard\u003cbr\u003ePublisher: Harmony\u003cbr\u003e\n\u003c\/div\u003e","brand":"Harmony","offers":[{"title":"Paperback (Oct 2002)","offer_id":46099956695237,"sku":"9780609810057","price":17.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9780609810057.jpg?v=1776646973"}],"url":"https:\/\/www.inveni.store\/collections\/self-help-personal-growth-memory-improvement.oembed","provider":"Inveni","version":"1.0","type":"link"}