{"title":"Self-Help--Substance Abuse \u0026 Addictions--Alcohol","description":null,"products":[{"product_id":"drink-your-way-sober-the-science-based-method-to-break-free-from-alcohol","title":"Drink Your Way Sober: The Science-Based Method to Break Free from Alcohol","description":"\u003cb\u003eDiscover a revolutionary and evidence-based method to treat alcohol use disorder--that doesn't require abstinence.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eAfter 20 years of fighting and failing to get sober using abstinence-based methods, journalist Katie Herzog found a simple, inexpensive, and effective way to take control over alcohol. \u003cp\u003e\u003c\/p\u003ePart memoir, part guidebook, \u003ci\u003eDrink Your Way Sober\u003c\/i\u003e shares Herzog's recovery journey as well her keen observations of drinking and life. She dives into the science and history of addiction treatment to discover why we treat alcohol use disorder the way we do--and why abstinence-based programs like Alcohol Anonymous don't always work. Through candid first-person reporting, Herzog outlines a simple guide for others to: \u003cbr\u003e \u003cul\u003e Use an evidence-based protocol to take control of their drinking and break free from cravings Explore alternatives to AA and other abstinence-based programs Gain support from family and friends Reap the benefits of a low-alcohol or sober lifestyle, including improved health, relationships, and mental well-being  \u003c\/ul\u003e \u003cbr\u003eBlending humor, heartbreak, and refreshing honesty, \u003ci\u003eDrink Your Way Sober\u003c\/i\u003e offers a relatable and exhaustively researched account of a transformative approach to recovery with tips on how you can drink yourself sober too.\u003cdiv style=\"display:none\"\u003eISBN-10: 163774739X\u003cbr\u003eISBN-13: 9781637747391\u003cbr\u003eAuthor: Herzog, Katie, N\/A, N\/A\u003cbr\u003ePublisher: Benbella Books\u003cbr\u003e\n\u003c\/div\u003e","brand":"Benbella Books","offers":[{"title":"Paperback (Sep 2025)","offer_id":45656993202373,"sku":"9781637747391","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781637747391.jpg?v=1768886157"},{"product_id":"narcotics-anonymous-basic-text-6th-edition-hardcover","title":"Narcotics Anonymous Basic Text 6th Edition Hardcover","description":"\u003cb\u003eWritten by addicts, for addicts, and about addicts, this is the hardcover edition of the book that sets forth the spiritual principles of Narcotics Anonymous that hundreds of thousands of addicts have used in recovery. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eJust as with alcoholism, there is no \"cure\" for narcotic addiction, but recovery is possible through a program adapted from the Twelve Steps and Twelve Traditions of Alcoholics Anonymous. \u003cp\u003e\u003c\/p\u003eIntended as a complete textbook for every addict seeking recovery, Narcotics Anonymous describes the NA program and how it works. It includes the NA Twelve Steps and Twelve Traditions, as well as many personal stories of people who have found freedom from addiction through Narcotics Anonymous.\u003cdiv style=\"display:none\"\u003eISBN-10: 1557767343\u003cbr\u003eISBN-13: 9781557767349\u003cbr\u003eAuthor: Anonymous, N\/A, N\/A\u003cbr\u003ePublisher: Narcotics Anonymous World Services\u003cbr\u003e\n\u003c\/div\u003e","brand":"Narcotics Anonymous World Services","offers":[{"title":"HardCover (Jan 2009)","offer_id":45657318457541,"sku":"9781557767349","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781557767349.jpg?v=1768890945"},{"product_id":"alcoholics-anonymous-the-big-book-the-original-1939-edition","title":"Alcoholics Anonymous: The Big Book: The Original 1939 Edition","description":"Many thousands have benefited from \"The Big Book\" and its simple but profound explanation of the doctrines behind Alcoholics Anonymous, which was founded in 1935 by Bill Wilson and Dr. Bob Smith. This original 1939 edition outlines the famous 12 steps, and offers counsel for those who wish to join the program but doubt the existence of a higher power. It also contains encouraging personal stories, in which AA members relate their experiences with alcohol and how they found the path to sobriety.\u003cbr\u003e\"The Big Book\" has gone through numerous editions and remains the most widely used resource for recovering alcoholics. Only this original 1939 edition includes all 29 stories of the program's pioneers, which share the details of their full journey, including initial recovery, sometimes followed by relapse and eventual success. This edition also features the key to the solution claimed by Bill Wilson: a vital spiritual experience that allows followers to rediscover, or discover, God.\u003cbr\u003eThis realistic portrayal of the program as offered by its founders has been lost in subsequent editions of the work, and is presented here to serve as a reminder that success comes in many forms.\u003cdiv style=\"display:none\"\u003eISBN-10: 0486834174\u003cbr\u003eISBN-13: 9780486834177\u003cbr\u003eAuthor: W, Bill, N\/A, N\/A\u003cbr\u003ePublisher: Ixia Press\u003cbr\u003e\n\u003c\/div\u003e","brand":"Ixia Press","offers":[{"title":"HardCover (Mar 2019)","offer_id":45657516343493,"sku":"9780486834177","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9780486834177.jpg?v=1768892279"},{"product_id":"the-tao-of-fully-feeling-harvesting-forgiveness-out-of-blame","title":"The Tao of Fully Feeling: Harvesting Forgiveness out of Blame","description":"This book is a handbook for increasing your emotional intelligence. Moreover, if you are a survivor of a dysfunctional family, it is a guide for repairing the damage done to your emotional nature in childhood. As such it is actually a sequel to my later book: Complex PTSD from Surviving To Thriving. The Tao of Fully Feeling focuses primarily on the emotional healing level of trauma recovery. It is a safe handbook for grieving losses of childhood. Whether or not you are a childhood trauma survivor, this book is a guide to emotional health. The degree of our mental health is often reflected in the degree to which we love and respect ourselves and others in a myriad of different feeling states. Real self-esteem and real intimacy with others depends on the ability to lovingly be there for oneself and others, whether one's feeling experience is pleasant or unpleasant. Those who can only be there for themselves or another during the \"good\" times show no constancy, inspire little trust, and are only fair weather friends to themselves and others. Without access to our dysphoric feelings, we are deprived of the most fundamental part of our ability to notice when something is unfair, abusive, or neglectful. Those who cannot feel their sadness often do not know when they are being unfairly excluded, and those who cannot feel their normal angry or fearful responses to abuse, are often in danger of putting up with it without protest. Repressing our emotions creates anxiety and stress, and stress, like most of our emotions is often treated like some unwanted waste that must be removed. Until all of the emotions are accepted indiscriminately (and acceptance does not imply license to dump emotions irresponsibly or abusively), there can be no wholeness, no real sense of well being, and no solid sense of self esteem. Thus, while it may be fairly easy to like oneself when feelings of love, happiness or serenity are present, deeper psychological health is seen only in the individual who can maintain a posture of self-compassion and self-respect in the times of emotional hurt that accompany life's inevitable losses, disappointments and unforeseen difficulties. Finally this book explores the nature and limits of real forgiveness - identifying behaviors and people who cannot authentically be forgiven.\u003cdiv style=\"display:none\"\u003eISBN-10: 1515079767\u003cbr\u003eISBN-13: 9781515079767\u003cbr\u003eAuthor: Walker, Pete, N\/A, N\/A\u003cbr\u003ePublisher: Createspace Independent Publishing Platform\u003cbr\u003e\n\u003c\/div\u003e","brand":"Createspace Independent Publishing Platform","offers":[{"title":"Paperback (Nov 2015)","offer_id":45657863946437,"sku":"9781515079767","price":16.25,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781515079767.jpg?v=1768895402"},{"product_id":"why-we-drink-too-much-the-impact-of-alcohol-on-our-bodies-and-culture","title":"Why We Drink Too Much: The Impact of Alcohol on Our Bodies and Culture","description":"\u003cp\u003e\u003cb\u003eWe drink it, celebrate with it, and barely question it--but what is alcohol really doing to us?\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eDrinking alcohol can be fun; its chemical effects on our brain are fundamentally pleasurable, and it can have social benefits. Alcohol may also help us forget the worries in our lives and temporarily overcome psychological barriers to human interaction. \u003cp\u003e\u003c\/p\u003eBut there are downsides. We now know that alcohol, even in quite modest amounts, is not good for our long-term health. So why do we, as humans, consume alcohol at all, and why does our tendency to drink \"too much\" vary from person to person? \u003cp\u003e\u003c\/p\u003ePairing scientific expertise with his personal experiences, Dr. Charles Knowles offers us an accessible window into what really happens in our brains and bodies when we drink, and why we do it. People vary greatly in the amount of reward they derive from alcohol, both physically and mentally. It's in the genes that we were born with and the environment in which we grew up. For some of us, alcohol is greatly enhancing; for others, it is not much fun at all. \u003cp\u003e\u003c\/p\u003eFor the sober curious, those who may need help, and also readers just interested in a popular science book on what happens when we sip a glass of wine, \u003ci\u003eWhy We Drink Too Much\u003c\/i\u003e teaches readers the science behind drinking and invites us to examine our relationship with alcohol.\u003cdiv style=\"display:none\"\u003eISBN-10: 1250392926\u003cbr\u003eISBN-13: 9781250392923\u003cbr\u003eAuthor: Knowles, Charles, N\/A, N\/A\u003cbr\u003ePublisher: Celadon Books\u003cbr\u003e\n\u003c\/div\u003e","brand":"Celadon Books","offers":[{"title":"HardCover (Jan 2026)","offer_id":45657870434501,"sku":"9781250392923","price":28.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781250392923.jpg?v=1768895457"},{"product_id":"drop-the-rock-the-ripple-effect-using-step-10-to-work-steps-6-and-7-every-day","title":"Drop the Rock--The Ripple Effect: Using Step 10 to Work Steps 6 and 7 Every Day","description":"\u003cb\u003eDrop the Rock--The Ripple Effect provides multiple perspectives from people successfully working a Twelve Step Program, showing Step 10 as a key to a sober life free of fear and resentment and filled with serenity and gratitude.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWhen \u003ci\u003eDrop the Rock: Removing Character Defects\u003c\/i\u003e was first published in 1999, it quickly became the standard resource for working Steps 6 and 7, two of the most challenging of the Twelve Steps for many people in recovery. Learning what it means to fully surrender character defects frees you to make amends with Steps 8 and 9, realize the Big Book's \"Promises,\" and move on to Step 10. \u003cp\u003e\u003c\/p\u003e In this new follow-up resource, Fred H. explores what he calls \"the ripple effect\" that can be created by using Step 10 to practice Steps 6 and 7 every day and avoid picking up \"the rock\" again. Drawing on his years of lecturing on the Big Book of Alcoholics Anonymous and \u003ci\u003eTwelve Steps and Twelve Traditions, \u003c\/i\u003e he reveals Step 10 as the natural culmination of working the previous Steps.\u003cdiv style=\"display:none\"\u003eISBN-10: 1616496002\u003cbr\u003eISBN-13: 9781616496005\u003cbr\u003eAuthor: H, Fred, N\/A, N\/A\u003cbr\u003ePublisher: Hazelden Publishing \u0026amp; Educational Services\u003cbr\u003e\n\u003c\/div\u003e","brand":"Hazelden Publishing \u0026 Educational Services","offers":[{"title":"Paperback (Mar 2016)","offer_id":45657877643461,"sku":"9781616496005","price":17.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781616496005.jpg?v=1768895516"},{"product_id":"a-program-for-you-a-guide-to-the-big-books-design-for-living","title":"A Program for You: A Guide to the Big Book's Design for Living","description":"\u003cb\u003eWith clear language, sharp wisdom, and human insight on every page, A Program for You offers a fresh yet timeless look at the Twelve Steps. 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Thoroughly annotated with line and page references, written with down-to-earth humor and simplicity, and providing a contemporary context for understanding, \u003ci\u003eA Program for You\u003c\/i\u003e helps us experience the same path of renewal followed by Bill W. and the first one hundred AA members.\u003cdiv style=\"display:none\"\u003eISBN-10: 0894867415\u003cbr\u003eISBN-13: 9780894867415\u003cbr\u003eAuthor: Anonymous, N\/A, N\/A\u003cbr\u003ePublisher: Hazelden Publishing \u0026amp; Educational Services\u003cbr\u003e\n\u003c\/div\u003e","brand":"Hazelden Publishing \u0026 Educational Services","offers":[{"title":"Paperback (Apr 1991)","offer_id":45657906938053,"sku":"9780894867415","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9780894867415.jpg?v=1768895751"},{"product_id":"ill-quit-tomorrow-a-practical-guide-to-alcoholism-treatment","title":"I'll Quit Tomorrow: A Practical Guide to Alcoholism Treatment","description":"No description available\u003cdiv style=\"display:none\"\u003eISBN-10: 0062504339\u003cbr\u003eISBN-13: 9780062504333\u003cbr\u003eAuthor: Johnson, Vernon E., N\/A, N\/A\u003cbr\u003ePublisher: HarperOne\u003cbr\u003e\n\u003c\/div\u003e","brand":"HarperOne","offers":[{"title":"Paperback (Sep 1990)","offer_id":45657963593925,"sku":"9780062504333","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9780062504333.jpg?v=1768896491"},{"product_id":"touchstones-a-book-of-daily-meditations-for-men","title":"Touchstones: A Book of Daily Meditations for Men","description":"\u003cb\u003eIn the quest for sustained sobriety and self-development, we must look outside of ourselves to discover our inner truths. Whether we are facing dependency or parenthood, marriage or meditation, everyone needs a guide to embolden their coping skills and settle in to a better, more balanced life.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003eTouchstones\u003c\/i\u003e has strengthened millions of recoveries for more than thirty years. Offering suggestions for deepening integrity, spirituality, and intimacy--a recovering man's trinity--it helps men transform addictive behaviors and thinking into an empowered manhood. \u003cp\u003e\u003c\/p\u003eThis engaging self-help book, designed specifically for men, explores masculinity through informative, inspirational meditations. \u003ci\u003eTouchstones\u003c\/i\u003e offers profound advice for life's many changes and emphasizes the importance of recognizing the effects of common emotions such as anger, resentment, and fear. Its striking insight supports any stage of recovery, but the daily readings in this book are not simply for a better recovery; they are for a better, more balanced life. \u003cp\u003e\u003c\/p\u003eContinued awareness and involvement with these ideas provide ongoing personal growth. Although this growth is entirely our own, its benefits will be shared. Newfound mental health and wellness will spread infectiously to every relationship, with friends and family alike. Here, every manly struggle meets an insight. The cycle of addiction meets its end.\u003cdiv style=\"display:none\"\u003eISBN-10: 0894863940\u003cbr\u003eISBN-13: 9780894863943\u003cbr\u003eAuthor: Anonymous, N\/A, N\/A\u003cbr\u003ePublisher: Hazelden Publishing \u0026amp; Educational Services\u003cbr\u003e\n\u003c\/div\u003e","brand":"Hazelden Publishing \u0026 Educational Services","offers":[{"title":"Paperback (Jul 1986)","offer_id":45658003898565,"sku":"9780894863943","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9780894863943.jpg?v=1768896829"},{"product_id":"keep-it-simple-daily-meditations-for-twelve-step-beginnings-and-renewal","title":"Keep It Simple: Daily Meditations for Twelve Step Beginnings and Renewal","description":"\u003cb\u003eA dependable companion for people in all stages of recovery, \u003ci\u003eKeep It Simple\u003c\/i\u003e's meditations bring you back to the basics of living a Twelve Step program. The recovery wisdom in each thought for the day works as an engaging reminder to show up for yourself, your program, and your overall wellness every day.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eAs you go through your journey of recovery with the Steps as your guideposts, these inspirational daily meditations give your spirit a feeling of regular renewal, fellowship, and new beginnings. Each page serves as your cornerstone for a new life, helping you cultivate true health, personal growth, and transformation--in a way that complements the life-changing guidance of Alcoholics Anonymous, Narcotics Anonymous, and other programs. By providing a year's worth of encouragement, reflection, and prayer, \u003ci\u003eKeep It Simple\u003c\/i\u003e becomes the sustaining daily dose of support and strength you can always count on. \u003cp\u003e\u003c\/p\u003eCherished by millions for decades, this recovery classic is an expansive collection of insight and guidance. Weaving together traditional teachings and diverse voices, it's your daily invitation to a practice of mindfulness, therapeutic healing, and overcoming addiction.\u003cdiv style=\"display:none\"\u003eISBN-10: 0894866257\u003cbr\u003eISBN-13: 9780894866258\u003cbr\u003eAuthor: Anonymous, N\/A, N\/A\u003cbr\u003ePublisher: Hazelden Publishing \u0026amp; Educational Services\u003cbr\u003e\n\u003c\/div\u003e","brand":"Hazelden Publishing \u0026 Educational Services","offers":[{"title":"Paperback (Oct 1989)","offer_id":45658003964101,"sku":"9780894866258","price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9780894866258.jpg?v=1768896831"},{"product_id":"twenty-four-hours-a-day","title":"Twenty-Four Hours a Day","description":"\u003cb\u003eThis best-selling meditation book for those in recovery offers daily thoughts, meditations, and prayers for living a clean and sober life.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eSince 1954, \u003ci\u003eTwenty-Four Hours a Day\u003c\/i\u003e has become a stable force in the recovery of many alcoholics throughout the world. With over six and a half million copies in print, this \"little black book\" offers daily thoughts, meditations, and prayers for living a clean and sober life. A spiritual resource with practical applications to fit our daily lives. \u003cp\u003e\u003c\/p\u003e \"For yesterday is but a dream, and tomorrow is only a vision\" is part of the Sanskrit proverb quoted at the beginning of the book which has become one of the basic building blocks for a life of sobriety. In addition to a thought, meditation and prayer for each day of the year, this handy, pocket-sized volume also contains the Serenity Prayer and the Twelve Steps and Twelve Traditions of Alcoholics Anonymous. It is a simple, yet effective way to help us relate the Twelve Steps to everyday life and helps us find the power not to take that first drink each day.\u003cdiv style=\"display:none\"\u003eISBN-10: 0894868349\u003cbr\u003eISBN-13: 9780894868344\u003cbr\u003eAuthor: Anonymous, N\/A, N\/A\u003cbr\u003ePublisher: Hazelden Publishing \u0026amp; Educational Services\u003cbr\u003e\n\u003c\/div\u003e","brand":"Hazelden Publishing \u0026 Educational Services","offers":[{"title":"Paperback (Feb 1992)","offer_id":45658004029637,"sku":"9780894868344","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9780894868344.jpg?v=1768896832"},{"product_id":"narcotics-anonymous-6th-edition-softcover","title":"Narcotics Anonymous 6th Edition Softcover","description":"\u003cb\u003eWritten by addicts, for addicts, and about addicts, this is the softcover edition of the book that sets forth the spiritual principles of Narcotics Anonymous that hundreds of thousands of addicts have used in recovery. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eJust as with alcoholism, there is no \"cure\" for narcotic addiction, but recovery is possible through a program adapted from the Twelve Steps and Twelve Traditions of Alcoholics Anonymous. \u003cp\u003e\u003c\/p\u003eIntended as a complete textbook for every addict seeking recovery, Narcotics Anonymous describes the NA program and how it works. It includes the NA Twelve Steps and Twelve Traditions, as well as many personal stories of people who have found freedom from addiction through Narcotics Anonymous.\u003cdiv style=\"display:none\"\u003eISBN-10: 1557767351\u003cbr\u003eISBN-13: 9781557767356\u003cbr\u003eAuthor: Anonymous, N\/A, N\/A\u003cbr\u003ePublisher: Narcotics Anonymous World Services\u003cbr\u003e\n\u003c\/div\u003e","brand":"Narcotics Anonymous World Services","offers":[{"title":"Paperback (Mar 2008)","offer_id":45658034077893,"sku":"9781557767356","price":27.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781557767356.jpg?v=1768897345"},{"product_id":"twelve-steps-and-twelve-traditions-trade-edition","title":"Twelve Steps and Twelve Traditions Trade Edition","description":"\u003cb\u003eThis basic text for AA members and groups around the world lays out the principles by which members recover and by which the fellowship functions.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eOriginally published in 1952, Twelve Steps and Twelve Traditions is the classic book used by AA members and groups around the world. It lays out the principles by which AA members recover and by which the fellowship functions. 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But the traditional tools or frameworks don't work for everyone. In this book, sober witch and renowned tarot practitioner Sarah Potter acts as a guide on a journey for those who are curious about getting sober while creating a spiritual practice through witchcraft and tarot. \u003cp\u003e\u003c\/p\u003e With card readings, rituals, enchantments, and a self-exploration process inspired by both the twelve-step recovery framework and the fool's journey of the tarot, \u003ci\u003eSober Magic\u003c\/i\u003e empowers you to discover your inner light, honor your intuition, and celebrate your magic--without drinking.\u003cdiv style=\"display:none\"\u003eISBN-13: 9798894140711\u003cbr\u003eAuthor: Potter, Sarah, N\/A, N\/A\u003cbr\u003ePublisher: Running Press Adult\u003cbr\u003e\n\u003c\/div\u003e","brand":"Running Press Adult","offers":[{"title":"Paperback (Dec 2025)","offer_id":45658307788997,"sku":"9798894140711","price":18.04,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9798894140711.jpg?v=1768899523"},{"product_id":"stepping-stones-more-daily-meditations-for-men-from-the-best-selling-author-of-touchstones","title":"Stepping Stones: More Daily Meditations for Men from the Best-Selling Author of Touchstones","description":"\u003cb\u003eIn the spiritual successor to the best-selling \u003ci\u003eTouchstones\u003c\/i\u003e, the author continues to explore masculinity and sobriety. Now well beyond recovery's trailhead, we confront life itself: it isn't merely abstinence and coping skills, it's a triumph. \u003ci\u003eStepping Stones\u003c\/i\u003e guides your self-help discovery along its next steps, ensuring your recovery finds inspiration, meaning, and brilliance.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eFor many of us, sobriety began uncomfortably. Treatment and counseling unearthed addiction's thumbprint--substance use, anger, resentments, and behavioral patterns around sex and intimacy--as well as challenged perspectives about religion and spirituality. As addictive behaviors and mind-sets gave way to both mental health and physical wellness, our new sense of self emerged, and our family and friends supported our continuing transformation. This self-help meditation book is designed for men to keep moving forward in recovery. \u003cp\u003e\u003c\/p\u003e Recovery is well-earned, but life never slows--nor should it. \u003ci\u003eStepping Stones\u003c\/i\u003e advances a person's recovery so that it emerges as a comfortable journey that stays in stride with a person's overall life and experiences. It offers insight into the many masculine roles men undertake--father and son, friend and lover--and provides actionable meditations for leading a full life. 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For them, we hope these pages will prove so convincing that no further authentication will be necessary. We think this account of our experiences will help everyone to better understand the alcoholic. Many do not comprehend that the alcoholic is a very sick person. And besides, we are sure that our way of living has its advantages for all. It is important that we remain anonymous because we are too few, at present to handle the overwhelming number of personal appeals which may result from this publication. Being mostly business or professional folk, we could not well carry on our occupations in such an event. We would like it understood that our alcoholic work is an avocation. When writing or speaking publicly about alcoholism, we urge each of our Fellowship to omit his personal name, designating himself instead as \"a member of Alcoholics Anonymous.\" Very earnestly we ask the press also, to observe this request, for otherwise we shall be greatly handicapped. We are not an organization in the conventional sense of the word. There are no fees or dues whatsoever. The only requirement for membership is an honest desire to stop drinking. We are not allied with any particular faith, sect or denomination, nor do we oppose anyone. We simply wish to be helpful to those who are afflicted. We shall be interested to hear from those who are getting results from this book, particularly form those who have commenced work with other alcoholics. We should like to be helpful to such cases. 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Co-author Dr. Robert Meyers spent ten years developing a treatment program that helps concerned significant others improve the quality of their lives and learn how to make treatment an attractive option for their partners who are substance abusers. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eGet Your Loved One Sober\u003c\/i\u003e describes this multi-faceted program that uses supportive, non-confrontational methods to engage substance abusers into treatment. Called Community Reinforcement and Family Training (CRAFT), the program uses scientifically validated behavioral principles to reduce the loved one's substance use and to encourage him or her to seek treatment. Equally important, CRAFT also helps loved ones reduce personal stress and introduce meaningful, new sources of satisfaction into their life. \u003cp\u003e\u003c\/p\u003eKey Features: \u003cp\u003e\u003c\/p\u003e--CRAFT is more effective than other types of interventions.This breakthrough new system is sweeping the recovery field. This is its first introduction to the general public. \u003cp\u003e\u003c\/p\u003e--Contains simple exercises readers can practice at their own pace, with no costly or heart-breaking interventions. \u003cp\u003e\u003c\/p\u003e--Proven successful for numerous addictions, not just alcoholism.\u003cdiv style=\"display:none\"\u003eISBN-10: 1592850812\u003cbr\u003eISBN-13: 9781592850815\u003cbr\u003eAuthor: Meyers, Robert J., Wolfe, Brenda L.\u003cbr\u003ePublisher: Hazelden Publishing \u0026amp; Educational Services\u003cbr\u003e\n\u003c\/div\u003e","brand":"Hazelden Publishing \u0026 Educational Services","offers":[{"title":"Paperback (Dec 2003)","offer_id":46080475267269,"sku":"9781592850815","price":17.05,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781592850815.jpg?v=1776037750"},{"product_id":"this-naked-mind-control-alcohol-find-freedom-discover-happiness-change-your-life","title":"This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness \u0026 Change Your Life","description":"\u003cb\u003eA groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery. \u003cp\u003e\u003c\/p\u003e \u003ci\u003eThis Naked Mind\u003c\/i\u003e offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink and Annie's own extraordinary and candid personal story, \u003ci\u003eThis Naked Mind\u003c\/i\u003e will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. \u003cp\u003e\u003c\/p\u003e \u003ci\u003eThis Naked Mind\u003c\/i\u003e will give you freedom from alcohol. It removes the psychological dependence so that\u003ci\u003e you will not crave alcohol\u003c\/i\u003e, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, \u003ci\u003eThis Naked Mind\u003c\/i\u003e will open the door to the life you have been waiting for. \u003cp\u003e\u003c\/p\u003e \"\u003cb\u003eYou have given me my live back.\" --Katy F., Albuquerque, New Mexico\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e\"This is an inspiring and groundbreaking must-read. I am forever inspired and changed.\" \u003cb\u003e--\u003c\/b\u003eKate S., Los Angeles, California\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e\"The most selfless and amazing book that I have ever read.\" \u003cb\u003e--\u003c\/b\u003eBernie M., Dublin, Ireland\u003c\/b\u003e\u003cdiv style=\"display:none\"\u003eISBN-10: 0525537236\u003cbr\u003eISBN-13: 9780525537236\u003cbr\u003eAuthor: Grace, Annie\u003cbr\u003ePublisher: Avery Publishing Group\u003cbr\u003e\n\u003c\/div\u003e","brand":"Avery Publishing Group","offers":[{"title":"Paperback (Jan 2018)","offer_id":46080494829765,"sku":"9780525537236","price":19.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9780525537236.jpg?v=1776037877"},{"product_id":"not-god-a-history-of-alcoholics-anonymous","title":"Not God: A History of Alcoholics Anonymous","description":"\u003cb\u003eA fascinating account of the discovery and program of Alcoholics Anonymous, \u003ci\u003eNot God\u003c\/i\u003e contains anecdotes and excerpts from the diaries, correspondence, and occasional memoirs of AA's early figures.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThe most complete history of A.A. ever written, this book is a fast-moving and authoritative account of the discovery and development of the program and fellowship that we know today as Alcoholics Anonymous.\u003cdiv style=\"display:none\"\u003eISBN-10: 0894860658\u003cbr\u003eISBN-13: 9780894860652\u003cbr\u003eAuthor: Kurtz, Ernest\u003cbr\u003ePublisher: Hazelden Publishing \u0026amp; Educational Services\u003cbr\u003e\n\u003c\/div\u003e","brand":"Hazelden Publishing \u0026 Educational Services","offers":[{"title":"Paperback (Apr 1991)","offer_id":46080508362949,"sku":"9780894860652","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9780894860652.jpg?v=1776037968"},{"product_id":"no-lost-causes-club-an-honest-guide-to-recovery-and-how-to-find-your-way-through-it","title":"No Lost Causes Club: An Honest Guide to Recovery, and How to Find Your Way Through It","description":"\u003cp\u003e\u003cb\u003eBrutally honest, darkly funny, and deeply empathetic, \u003ci\u003eNo Lost Causes Club\u003c\/i\u003e is a guide to the process of sobering up when it feels like the party's just getting started, from the voice of the popular Instagram @brutalrecovery.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eWhen she was told that her life expectancy could be as low as twenty-five if she did not stop drinking, Lauren McQuistin felt absolutely nothing--then despair and disbelief. How was she here? Surely, sobriety was for middle-aged divorcées who'd lost everything, not young, struggling singers who didn't have anything to lose in the first place? Besides, when alcohol is the only medicine that makes the world feel bearable, how can you possibly stop taking it?\u003c\/p\u003e\u003cp\u003eSix years later, Lauren has found her way to an intricate answer. Entwining practical, empathetic suggestions with intimate memoir, \u003ci\u003eNo Lost Causes Club\u003c\/i\u003e is an intrinsically vulnerable and brutally honest exploration of what it looks like to live a full life after getting clean. From delving into the social complexities that often leave people hopelessly dependent on alcohol to centering the struggles of those newly navigating sobriety, this book is a soothing balm for anyone wondering how to carve out a beautiful life in a world that never made sense before.\u003c\/p\u003e\u003cdiv style=\"display:none\"\u003eISBN-13: 9798874881948\u003cbr\u003eAuthor: McQuistin, Lauren\u003cbr\u003ePublisher: Blackstone Publishing\u003cbr\u003e\n\u003c\/div\u003e","brand":"Blackstone Publishing","offers":[{"title":"Hardcover (Jul 2025)","offer_id":46080512000197,"sku":"9798874881948","price":27.54,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9798874881948.jpg?v=1776037994"},{"product_id":"beyond-addiction-how-science-and-kindness-help-people-change-a-guide-for-families","title":"Beyond Addiction: How Science and Kindness Help People Change: A Guide for Families","description":"\u003cb\u003eA fully updated and expanded edition of the essential guide, with a new foreword by \u003ci\u003eQuit Like a Woman \u003c\/i\u003eauthor Holly Whitaker.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eRevised and expanded, this tenth anniversary edition of \u003ci\u003eBeyond Addiction\u003c\/i\u003e eschews the theatrics of interventions and tough love to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help their loved ones overcome addiction problems and compulsive behaviors. Drawing on decades of collective research and clinical experience at the most progressive addiction treatment center in the United States, the authors present the best practical advice science has to offer--now updated with the latest research, case examples, and resources. Through guided exercises, examples, and tips for navigating the system, readers can tap the transformative power of relationships for positive change and discover the best treatment option for their loved one. And have hope: this seminal guide is designed not only to help someone change but also to help someone \u003ci\u003ewant\u003c\/i\u003e to change.\u003cdiv style=\"display:none\"\u003eISBN-10: 1476709483\u003cbr\u003eISBN-13: 9781476709482\u003cbr\u003eAuthor: Foote, Jeffrey, Wilkens, Carrie, Kosanke, Nicole\u003cbr\u003ePublisher: Scribner Book Company\u003cbr\u003e\n\u003c\/div\u003e","brand":"Scribner Book Company","offers":[{"title":"Paperback (Dec 2014)","offer_id":46080626589893,"sku":"9781476709482","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781476709482.jpg?v=1776039121"},{"product_id":"live-naked-af-a-joyful-approach-to-living-alcohol-free","title":"Live Naked AF: A Joyful Approach to Living Alcohol Free","description":"\u003cb\u003eThe author of \u003ci\u003eThis Naked Mind\u003c\/i\u003e provides a guide to navigating what's next after you find freedom from alcohol\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eAnnie Grace started her journey to sobriety by asking herself a simple question: Why was she drinking so much despite wanting to stop? Ultimately, her science-based approach revealed that she had powerful, subconscious ideas around alcohol, which were shaped by her own experiences as well as cultural messaging. Once she was able to unpack this programming and see how it was keeping her stuck, she was able to effortlessly change her relationship with alcohol. In \u003ci\u003eThis Naked Mind \u003c\/i\u003eand \u003ci\u003eThe Alcohol Experiment\u003c\/i\u003e, Annie shared her insights and ignited a movement, transforming the lives of hundreds or thousands of readers. \u003cp\u003e\u003c\/p\u003eAs Annie has experienced firsthand, life starts on the other side of the bottle. It becomes a joyful discovery of who you really are and what you really want. \u003ci\u003eLive Naked AF\u003c\/i\u003e helps readers understand their own unique programming and introduces a powerful framework for habit and behavior change called Affective Liminal Psychology.(TM) Annie's approach is based on the idea that our habits are wired into our subconscious mind and tied to our emotions, and so how we feel about an unhealthy behavior is a major driver of our success in removing it from our life. \u003ci\u003eLive Naked AF\u003c\/i\u003e proposes the radical idea that we have the power to reprogram our subconscious - and go from loving alcohol to leaving it behind. You will discover: \u003cp\u003e\u003c\/p\u003e- How to be Social AF, including how to handle conversations about your sobriety, maintain a fulfilling social life, and turn down a drink.\u003cbr\u003e- Why your drinking, no matter how bad it was, does not mean you were broken.\u003cbr\u003e- How the term 'alcoholic' may be causing more harm than good in our society's battle against addiction.\u003cbr\u003e- Practical exercises for processing emotions and developing emotional resilience without numbing or escaping\u003cbr\u003e- How to truly, scientifically, find joy beyond the bottle. \u003cp\u003e\u003c\/p\u003eThis inspiring book is an essential guide to creating lasting change and will prove that being AF can create a life of deep happiness, complete freedom, and joy.\u003cdiv style=\"display:none\"\u003eISBN-10: 0593853229\u003cbr\u003eISBN-13: 9780593853221\u003cbr\u003eAuthor: Grace, Annie\u003cbr\u003ePublisher: Avery Publishing Group\u003cbr\u003e\n\u003c\/div\u003e","brand":"Avery Publishing Group","offers":[{"title":"Paperback (Dec 2025)","offer_id":46080870678725,"sku":"9780593853221","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9780593853221.jpg?v=1776041330"},{"product_id":"freely-sober-rethinking-alcohol-through-the-lens-of-faith","title":"Freely Sober: Rethinking Alcohol Through the Lens of Faith","description":"\u003cp\u003e\"Andersen offers important insights on how women's relationships with alcohol are shifting as they grapple with increased pressures at home and work, and her approach wisely utilizes faith as a recovery tool without positioning it as a cure-all... Women of faith will be empowered.\" -\u003ci\u003ePublishers Weekly\u003c\/i\u003e Review, September 2025\u003c\/p\u003e\u003cp\u003e\u003cb\u003eGet Honest about Your Relationship with Alcohol \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eSharing a drink with friends or a glass of wine at dinner can be a nice way to enjoy God's good gifts. But what if these casual enjoyments turn into unhealthy habits? 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You can be freely sober.\" \u003cb\u003e- Ericka Andersen, \u003ci\u003eFreely Sober\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cdiv style=\"display:none\"\u003eISBN-10: 1514013363\u003cbr\u003eISBN-13: 9781514013366\u003cbr\u003eAuthor: Andersen, Ericka\u003cbr\u003ePublisher: IVP\u003cbr\u003e\n\u003c\/div\u003e","brand":"IVP","offers":[{"title":"Paperback (Jan 2026)","offer_id":46081079083205,"sku":"9781514013366","price":18.04,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781514013366.jpg?v=1776042898"},{"product_id":"cake-eater","title":"Cake Eater","description":"\u003cb\u003eFor fans of raw celebrity memoirs, Bravo Summer House star Carl Radke gives readers a look into his unfiltered journey of recovery, resilience and transformation.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003eSober Carl Isn't Fun--Or Is He?\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e Carl Radke's path from reality TV's party-loving star to a life centered around recovery has been anything but straightforward. 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Readers receive tips, tools, and a framework for pursuing the proven path of Structured Family Recovery. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eAs a companion to \u003ci\u003eLove First\u003c\/i\u003e, the classic guide to family intervention, \u003ci\u003eIt Takes a Family\u003c\/i\u003e delivers a proven method for families and friends to step beyond the initial intervention and reinvent their relationships as part of a family recovery team. In straightforward, compassionate language, Debra Jay offers readers a structured model that shows family members and friends how they can work together to overcome the obstacles many people with addiction face in their initial recovery. Through easy-to-follow strategies and exercises, family members learn about and address the challenges of enabling, denial, and pain while developing their communication skills and embracing the joy that comes from healthier and happier relationships.\u003cdiv style=\"display:none\"\u003eISBN-10: 1616499125\u003cbr\u003eISBN-13: 9781616499129\u003cbr\u003eAuthor: Jay, Debra\u003cbr\u003ePublisher: Hazelden Publishing \u0026amp; Educational Services\u003cbr\u003e\n\u003c\/div\u003e","brand":"Hazelden Publishing \u0026 Educational Services","offers":[{"title":"Paperback (May 2021)","offer_id":46081236369605,"sku":"9781616499129","price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781616499129.jpg?v=1776044186"},{"product_id":"the-disease-of-addiction-a-twenty-first-century-understanding-and-beyond","title":"The Disease of Addiction: A Twenty-First Century Understanding and Beyond","description":"\u003cp\u003eJoseph Caravella, MA LADC currently practices as an addiction therapist for the Hazelden Betty Ford Foundation at their campus in Saint Paul, Minnesota. As an educator he's known for his high energy, breathtaking lectures (on addiction, forgiveness, and love). In \"The Disease of Addiction,\" he masterfully unravels the complexities of the addicted brain, breaks down the fundamentals of addiction in easy-to-understand terms, and paints a detailed clinical picture with color sourced from his own harrowing experiences with addiction, mental illness, and early recovery. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cbr\u003eForeword by the author: \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eI have been formally studying addiction since 2011 while also walking a personal path of recovery that began in 2008. Even after countless hours of self-study, attending several thousand twelve-step meetings, graduate school, and years spent professionally treating the illness, my experience shows that this disease is not the easiest subject to grasp. But knowledge truly is power! And after studying the best textbooks and reports on the neurobiology of addiction, I believe the information in them is sound and of the utmost importance. That said, I also think the packaging and delivery of the education should be more accessible to addicted people, their families, and friends, or anyone curious to learn more about the disease.\u003c\/p\u003e\u003cp\u003eI have had the privilege of lecturing on the disease of addiction to large treatment populations for years. Inspired by requests for written material beyond my lectures and by my personal mission to improve addiction education, this book is a meditation on the evolutionary perspective of chemical use, the origins of the Alcoholics Anonymous program, our present understanding of the neurobiology of addiction, and how the twelve-step solution is well supported by scientific evidence. I also describe a correlation between physiological stress response(s) and a spirituality-based approach to recovery in a manner that I haven't seen in the literature. In this book, I'm specifically speaking to the person unsure about addiction as a disease but also pained by the consequences of their chemical use. To me, this person is the newcomer to recovery, and they are the most important person about whom I should be concerned when discussing addiction and recovery.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eSpecial thanks to my clients, family, teachers, guides, mentors, colleagues, bosses, and especially my wife for making this possible. I was taught that I can only keep what peace and love I have by freely giving it away.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eIn part, this is my love to you.\u003c\/p\u003e\u003cdiv style=\"display:none\"\u003eISBN-10: 1733110720\u003cbr\u003eISBN-13: 9781733110723\u003cbr\u003eAuthor: Caravella, Joseph\u003cbr\u003ePublisher: Disease of Addiction (Book)\u003cbr\u003e\n\u003c\/div\u003e","brand":"Disease of Addiction (Book)","offers":[{"title":"Paperback (Jun 2019)","offer_id":46081446674629,"sku":"9781733110723","price":7.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781733110723.jpg?v=1776046196"},{"product_id":"love-first-a-familys-guide-to-intervention","title":"Love First: A Family's Guide to Intervention","description":"\u003cb\u003eThis revised and expanded third edition of the gold-standard for intervention provides clear steps for harnessing the power of family, friends, and professionals to create a better future with loved ones suffering from addiction. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eOver the course of the last twenty years, Love First has become the go-to intervention guide for tens of thousands of families. This trailblazing book empowers and equips families and friends to use the power of love and honesty to give their addicted loved ones a chance to reach for help. Updated with the latest addiction science as well as insights gained from decades of front-line experience in family interventions, this revised and expanded edition contains practical tools for taking the next step together: transforming the intervention team into an ongoing community of loving support, lasting accountability, and lifelong recovery.\u003cdiv style=\"display:none\"\u003eISBN-10: 1616499095\u003cbr\u003eISBN-13: 9781616499099\u003cbr\u003eAuthor: Jay, Jeff, Jay, Debra\u003cbr\u003ePublisher: Hazelden Publishing \u0026amp; Educational Services\u003cbr\u003e\n\u003c\/div\u003e","brand":"Hazelden Publishing \u0026 Educational Services","offers":[{"title":"Paperback (Apr 2021)","offer_id":46081485373637,"sku":"9781616499099","price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781616499099.jpg?v=1776046468"}],"url":"https:\/\/www.inveni.store\/collections\/self-help-substance-abuse-addictions-alcohol.oembed?page=3","provider":"Inveni","version":"1.0","type":"link"}