{"title":"Sports \u0026 Recreation--Health \u0026 Safety","description":null,"products":[{"product_id":"the-complete-first-aid-pocket-guide-step-by-step-treatment-for-all-of-your-medical-emergencies-including-heart-attack-stroke-food-poisoning-c","title":"The Complete First Aid Pocket Guide: Step-By-Step Treatment for All of Your Medical Emergencies Including - Heart Attack - Stroke - Food Poisoning - C","description":"\u003cb\u003eFrom minor cuts and burns, to heart attacks and strokes, this handy, take-anywhere guide gives you the knowledge and advice you need to recognize and respond to any medical emergency.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eBe prepared for any medical emergency and handle it safely and efficiently with \u003ci\u003eThe Complete First Aid Pocket Guide. \u003c\/i\u003eQuickly identify signs and symptoms of a wide range of medical conditions andlearn how to recognize the difference between a minor injury or illness, and those that are more serious with this essential handbook. \u003cp\u003e\u003c\/p\u003eEach section of \u003ci\u003eThe Complete First Aid Pocket Guide\u003c\/i\u003e includes a quick list of signs and symptoms to look for and step-by-step first aid instructions for dealing with each situation, all in user-friendly, simple language that's easy to understand. Medical issues covered include: \u003cp\u003e\u003c\/p\u003e--First aid basics, including roles and responsibilities of a first aider, managing an incident, activating emergency services, and infection control \u003cp\u003e\u003c\/p\u003e--Lifesaving skills including the recovery position, cardiopulmonary resuscitation (CPR), and use of an automated external defibrillator (AED) \u003cp\u003e\u003c\/p\u003e--Minor injuries and conditions, including soft tissue injuries, splinters, blisters, eye injuries, nosebleed, diarrhea, and vomiting \u003cp\u003e\u003c\/p\u003e--Traumatic injuries including severe bleeding, amputation, shock, fractures, crush injuries, burns, and head and neck injuries \u003cp\u003e\u003c\/p\u003e--Medical emergencies including heart attack, stroke, asthma, anaphylaxis, hypoglycemia, meningitis, seizures, poisoning, and emergency childbirth \u003cp\u003e\u003c\/p\u003e--Environmental conditions including hypothermia, frostbite, heat stroke, sunburn, and lightning strike \u003cp\u003e\u003c\/p\u003e--Pediatric emergencies and illnesses, including assessing an unresponsive child or baby, pediatric cardiopulmonary resuscitation (CPR), choking, croup, and febrile seizures \u003cp\u003e\u003c\/p\u003e--First aid kit lists for home, vehicles, and outdoor use \u003cp\u003e\u003c\/p\u003eWith an appendix featuring an A-to-Z list of every condition covered, it's easy for you to quickly find the exact information you need in any situation you may face. With its small trim and portable size, \u003ci\u003eThe Complete First Aid Pocket Guide\u003c\/i\u003e is the perfect addition to a home first aid kit, car first aid kit, disaster-survival bag, as well as a pocket companion for EMTs and other first responders in the field.\u003cdiv style=\"display:none\"\u003eISBN-10: 150720888X\u003cbr\u003eISBN-13: 9781507208885\u003cbr\u003eAuthor: Furst, John, N\/A, N\/A\u003cbr\u003ePublisher: Adams Media Corporation\u003cbr\u003e\n\u003c\/div\u003e","brand":"Adams Media Corporation","offers":[{"title":"Paperback (Nov 2018)","offer_id":45657214058693,"sku":"9781507208885","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781507208885.jpg?v=1768889694"},{"product_id":"bounce-mozart-federer-picasso-beckham-and-the-science-of-success","title":"Bounce: Mozart, Federer, Picasso, Beckham, and the Science of Success","description":"\u003cp\u003e\u003cstrong\u003e\"A cutting edge dissection--and ultimate destruction--of the myth of innate talent in the pursuit of excellence. Syed synthesizes his evidence with the precision of an academic, writes with the fluidity of a journalist, and persuades with the drive of a sportsman. Read this book now--before its too late. There are no excuses!\" -- Mark Thomas, Professor of Evolutionary Genetics, University College London\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIn the vein of the international bestselling \u003cem\u003eFreakonomics\u003c\/em\u003e, award-winning journalist Matthew Syed reveals the hidden clues to success--in sports, business, school, and just about anything else that you'd want to be great at. Fans of \u003cem\u003ePredictably Irrational\u003c\/em\u003e and Malcolm Gladwell's \u003cem\u003eThe Tipping Point \u003c\/em\u003ewill find many interesting and helpful insights in \u003cem\u003eBounce\u003c\/em\u003e.\u003c\/p\u003e\u003cdiv style=\"display:none\"\u003eISBN-10: 0061723762\u003cbr\u003eISBN-13: 9780061723766\u003cbr\u003eAuthor: Syed, Matthew\u003cbr\u003ePublisher: Harper Perennial\u003cbr\u003e\n\u003c\/div\u003e","brand":"Harper Perennial","offers":[{"title":"Paperback (May 2011)","offer_id":45936768745669,"sku":"9780061723766","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9780061723766.jpg?v=1772850542"},{"product_id":"jiu-jitsu-university","title":"Jiu-Jitsu University","description":"Saulo Ribeiro--six-time Brazilian Jiu-Jitsu World Champion--is world-renowned for his functional jiu-jitsu knowledge and flawless technique. In \u003ci\u003eJiu-Jitsu University\u003c\/i\u003e, Ribeiro shares with the public for the first time his revolutionary system of grappling, mapping out more than 200 techniques that carry you from white to black belt. Illuminating common Jiu-Jitsu errors and then illustrating practical remedies, this book is a must for all who train in Jiu-Jitsu. Not your run-of-the-mill technique book, \u003ci\u003eJiu-Jitsu University\u003c\/i\u003e is a detailed training manual that will ultimately change the way Jiu-Jitsu is taught around the globe.\u003cdiv style=\"display:none\"\u003eISBN-10: 0981504434\u003cbr\u003eISBN-13: 9780981504438\u003cbr\u003eAuthor: Ribeiro, Saulo, Howell, Kevin\u003cbr\u003ePublisher: Victory Belt Publishing\u003cbr\u003e\n\u003c\/div\u003e","brand":"Victory Belt Publishing","offers":[{"title":"Paperback (Nov 2008)","offer_id":46079962448069,"sku":"9780981504438","price":45.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9780981504438.jpg?v=1776033280"},{"product_id":"science-of-cycling-transform-your-ride-gain-strength-revolutionize-your-training","title":"Science of Cycling: Transform Your Ride, Gain Strength, Revolutionize Your Training","description":"\u003cb\u003eWhat causes an energy \"bonk\"? How do you avoid \"cracking\" on a climb? What's the best way to improve mitochondrial performance? Should you ride harder into a headwind or with a tailwind at your back - and why should crosswinds be tackled diagonally? Can rougher fabrics sometimes be more aerodynamic? Is the peloton a superorganism and should we be afraid?!\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eCycling melds the human body to an engineering marvel and pits them collectively against geography, gravity, and the elements. Little wonder, then, that the cycling experience - and your cycling form - is enriched and transformed by scientific understanding, to a greater extent than perhaps any other sport. \u003cp\u003e\u003c\/p\u003eMore easy to digest and stimulating than an energy gel, and more visually stunning than a ride in the Alps, Science of Cycling takes the varied and remarkable science of the bicycle, the cyclist, and the bike race, and makes it accessible to everyone. \u003cp\u003e\u003c\/p\u003eWhile knowledge is power, what you really want to know is how precisely it can boost your watts-to-kilogram ratio on the road. Which is why Science of Cycling translates all this know-how into practical steps to boost your cycling form, allowing you to create a full-spectrum training program of varied session rides, targeted strength exercises, bike handling practice, and efficient fueling regimes to help you get fitter, leaner, faster - and freer to roam. \u003cp\u003e\u003c\/p\u003eWherever you want to take your love of two wheels - whether you just need to get out and get fit, start moving up the (virtual) bunch, or aim to climb the podium - Science of Cycling will get you there faster.\u003cdiv style=\"display:none\"\u003eISBN-13: 9798217126538\u003cbr\u003eAuthor: Bailey, David\u003cbr\u003ePublisher: DK Publishing (Dorling Kindersley)\u003cbr\u003e\n\u003c\/div\u003e","brand":"DK Publishing (Dorling Kindersley)","offers":[{"title":"Paperback (Jan 2026)","offer_id":46080971899077,"sku":"9798217126538","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9798217126538.jpg?v=1776042513"},{"product_id":"climbing-through-a-courageous-story-of-grit-healing-and-second-chances","title":"Climbing Through: A Courageous Story of Grit, Healing, and Second Chances","description":"In Climbing Through, Melissa Strong, a sponsored rock climber and aspiring restaurateur, unveils her remarkable journey of survival and resilience in the face of mortality after being horrifically injured from electricity.\u003cdiv style=\"display:none\"\u003eISBN-10: 1493086685\u003cbr\u003eISBN-13: 9781493086689\u003cbr\u003eAuthor: Strong, Melissa\u003cbr\u003ePublisher: Falcon Press Publishing\u003cbr\u003e\n\u003c\/div\u003e","brand":"Falcon Press Publishing","offers":[{"title":"Paperback (Mar 2026)","offer_id":46081680146629,"sku":"9781493086689","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781493086689.jpg?v=1776048419"},{"product_id":"inside-youth-sports-an-experts-and-athletes-guide-to-health-fitness-competition-and-better-play","title":"Inside Youth Sports: An Expert's and Athlete's Guide to Health, Fitness, Competition and Better Play","description":"\u003cp\u003e\u003cb\u003eDiscover what every athlete-and parent- needs to know about the youth sports industrial complex, from training and injuries to developing bodies and navigating league politics, through the eyes of a father-daughter team that has been in your shoes.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eOver the last two decades, the youth sports market has quietly risen from a cottage industry to one with a valuation of nearly $40 billion. While the industry thrives on the aspirations of children - and their parents - towards college scholarships, it is well-known that reaching that level is rare. Organized sports benefit individuals and society in a myriad of ways, yet youth athletes and their parents often struggle with the financial, physical, and personal costs provided by well-meaning yet misguided influencers in the space.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eInside Youth Sports \u003c\/i\u003eis an in-depth dive into youth sports, the playing experience, and the science behind the muscles, mechanics, and minds of developing kids. Featuring alternating narratives between Buel D. Rodgers - an international leader in the field of muscle biology - and his daughter, Meilani - an elite youth athlete who competed at the national level in soccer and track - this instructive and insightful guide explores the physiology and psychology of child and adolescent athletes, how youth athletes manage the emotional burden and individual challenges of competition as well as the people, places and market surrounding play. Complex biological processes like puberty, the biology of gender, muscle and exercise physiology as well as rehabilitation myths and mythologies are carefully and tactfully detailed for a broad lay audience. Detailed interviews with legendary coaches Anson Dorrance and Geno Auriemma, the winningest soccer and basketball coaches in NCAA history, offer further strategies for parents and players alike.\u003c\/p\u003e\u003cp\u003eFor every parent, coach and athlete looking for a more scientific understanding of growing bodies, injuries, the far-reaching benefits of sport and its impact on our psyches, coaching philosophies, and how to navigate the often-complicated interpersonal world of youth sports, \u003ci\u003eInside Youth Sports\u003c\/i\u003e is an invaluable guide. \u003cbr\u003e \u003c\/p\u003e\u003cdiv style=\"display:none\"\u003eISBN-10: 1493091220\u003cbr\u003eISBN-13: 9781493091225\u003cbr\u003eAuthor: Rodgers, Buel D., Rodgers, Meilani Y.\u003cbr\u003ePublisher: Prometheus Books\u003cbr\u003e\n\u003c\/div\u003e","brand":"Prometheus Books","offers":[{"title":"Paperback (Mar 2026)","offer_id":46099855048901,"sku":"9781493091225","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781493091225.jpg?v=1776645932"},{"product_id":"chair-yoga-for-men-over-50-elevate-your-well-being-rediscover-vitality-and-embrace-a-holistic-path-to-health","title":"Chair Yoga for Men Over 50: Elevate Your Well-Being, Rediscover Vitality, and Embrace a Holistic Path to Health","description":"\u003cp\u003e\u003cb\u003eIs Father Time knocking louder than ever?\u003c\/b\u003e Are stiff joints, waning energy, and a foggy mind holding you back from living life to the fullest? It's not too late to reclaim your vitality, my friend. \u003cb\u003eChair Yoga for Men Over 50\u003c\/b\u003e is your passport to a transformative journey, one gentle pose and mindful breath at a time.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eImagine this: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eWaking up energized, ready to tackle the day.\u003c\/b\u003e No more groaning out of bed, feeling years younger with improved mobility and flexibility.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSaying goodbye to chronic aches and pains.\u003c\/b\u003e Bid farewell to stiffness and discomfort, leaving your body feeling loose and limber.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSharpening your mind like a fine blade.\u003c\/b\u003eEnhanced focus, improved memory, and a calmer, more centered you await.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eBoosting your confidence with newfound strength.\u003c\/b\u003e Feel powerful and in control, both physically and mentally.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eConnecting with a supportive community of men on the same path.\u003c\/b\u003eShare experiences, build camaraderie, and motivate each other.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDiscovering a newfound sense of peace and balance.\u003c\/b\u003e Reduce stress, anxiety, and negativity, cultivating inner tranquility.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eEmbracing a holistic approach to wellness.\u003c\/b\u003e Nourish your body, mind, and spirit with simple yet powerful practices.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eBut wait, there's more!\u003c\/b\u003e This book is not just about postures and stretches. It's your \u003cb\u003ecompelling guide to a holistic lifestyle overhaul: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cb\u003eNutrition tips for fueling your body for optimal health.\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eStress-management techniques to find calm amidst the chaos.\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eMindfulness exercises to cultivate inner peace and clarity.\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eMotivational advice to keep you on track and inspired.\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eDon't settle for a life defined by limitations.\u003c\/b\u003e Chair Yoga for Men Over 50 is your \u003cb\u003egolden ticket to reclaiming your vitality and embracing a future brimming with possibilities.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWill you join the journey?\u003c\/b\u003e Order your copy today and discover the ageless man within. You deserve it.\u003c\/p\u003e\u003cdiv style=\"display:none\"\u003eISBN-13: 9798878655835\u003cbr\u003eAuthor: Steve, Ethan\u003cbr\u003ePublisher: Independently Published\u003cbr\u003e\n\u003c\/div\u003e","brand":"Independently Published","offers":[{"title":"Paperback (Feb 2024)","offer_id":46100207206597,"sku":"9798878655835","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9798878655835.jpg?v=1776648325"},{"product_id":"beginners-guide-to-weight-lifting-simple-exercises-and-workouts-to-get-strong","title":"Beginner's Guide to Weight Lifting: Simple Exercises and Workouts to Get Strong","description":"\u003cp\u003e\u003cb\u003eFrom square one to living strong--a beginner's guide to weight lifting.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eYou don't have to hire a personal trainer to learn how to lift weights the smart, safe way. The \u003ci\u003eBeginner's Guide to Weight Lifting\u003c\/i\u003e is the perfect companion for men and women who are starting from scratch and want to begin working out at the gym or at home.\u003c\/p\u003e \u003cp\u003eFrom air squats to barbell bench presses, you'll explore beginner-friendly exercises with clear illustrations so you can perfect your form, get stronger while building muscle, and improve your cardiovascular health. The \u003ci\u003eBeginner's Guide to Weight Lifting\u003c\/i\u003e can help you get the most out of your workout routine by sharing how to set up your home gym, safety tips, nutrition, and more. It doesn't matter who you are, your age, or physical ability, it's never too late to start weight lifting.\u003c\/p\u003e \u003cp\u003eThis ultimate beginner's guide to weight lifting includes: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eGet started\u003c\/b\u003e--Learn weight lifting fundamentals like how to choose the right weight, defining gym jargon, and using proper gym etiquette.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eGet training\u003c\/b\u003e--Build muscle and stamina with 35 beginner-based exercises and a complete 4-week weight lifting routine that includes specific exercises, sets, and reps that can be modified for your skill level.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eGet results (and compliments)\u003c\/b\u003e--You'll feel fitter and healthier, and you may even notice a firm muscle or two--plus you get well-timed encouragement when you need it.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eLift weights without the heavy lifting--all you need is the \u003ci\u003eBeginner's Guide to Weight Lifting\u003c\/i\u003e.\u003c\/p\u003e\u003cdiv style=\"display:none\"\u003eISBN-10: 1646111982\u003cbr\u003eISBN-13: 9781646111985\u003cbr\u003eAuthor: Hunt, Kyle\u003cbr\u003ePublisher: Callisto\u003cbr\u003e\n\u003c\/div\u003e","brand":"Callisto","offers":[{"title":"Paperback (Jan 2020)","offer_id":46291858194629,"sku":"9781646111985","price":14.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781646111985.jpg?v=1780113190"}],"url":"https:\/\/www.inveni.store\/collections\/sports-recreation-health-safety.oembed","provider":"Inveni","version":"1.0","type":"link"}