{"product_id":"100-hiit-workouts-visual-easy-to-follow-routines-for-all-fitness-levels","title":"100 HIIT Workouts: Visual easy-to-follow routines for all fitness levels","description":"\u003cp\u003eHigh Intensity Interval Training (HIIT) is medically proven to help induce faster weight loss, improve strength and agility, increase aerobic capacity and reverse ageing at a cellular level.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e100 HIIT Workouts\u003c\/strong\u003e will help you gain more power, speed and endurance without investing a lot of time in exercise or having to buy expensive gym equipment.\u003c\/p\u003e\u003cp\u003eEach short, intense workout has three performance levels so you can customize it to your ability. As you get fitter you progress by going up a level.\u003c\/p\u003e\u003cp\u003eThe easy-to-follow, highly tested, visual approach puts you in complete control of your fitness. Exercise when you want, where you want, wearing whatever you want.\u003c\/p\u003e\u003cp\u003eYour body is where you live. These Darebee-tested \u003cstrong\u003e100 HIIT Workouts\u003c\/strong\u003e let you find your own way to making it the best version possible, for you. \u003c\/p\u003e\u003cdiv style=\"display:none\"\u003eISBN-10: 184481016X\u003cbr\u003eISBN-13: 9781844810161\u003cbr\u003eAuthor: Rey, N.\u003cbr\u003ePublisher: New Line Publishing\u003cbr\u003e\n\u003c\/div\u003e","brand":"New Line Publishing","offers":[{"title":"Paperback (Mar 2019)","offer_id":46081434648773,"sku":"9781844810161","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781844810161.jpg?v=1776046107","url":"https:\/\/www.inveni.store\/products\/100-hiit-workouts-visual-easy-to-follow-routines-for-all-fitness-levels","provider":"Inveni","version":"1.0","type":"link"}