{"product_id":"cleaning-up-your-mental-mess-5-simple-scientifically-proven-steps-to-reduce-anxiety-stress-and-toxic-thinking","title":"Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking","description":"\u003cb\u003e\u003ci\u003eUSA TODAY\u003c\/i\u003e\u003c\/b\u003e\u003cb\u003e BESTSELLER ● MORE THAN 400,000 COPIES SOLD\u003cbr\u003e\u003cbr\u003eTake charge of your runaway thoughts\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003eToxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our thought life. But we shouldn't settle into this mental mess as if it's a new normal.\u003cbr\u003e\u003cbr\u003eBacked by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan, the Neurocycle, to help you\u003cbr\u003e\u003cbr\u003e● find and eliminate the root of anxiety, depression, and intrusive thoughts in your life \u003cbr\u003e● experience dramatically improved mental and physical health\u003cbr\u003e● move forward toward wholeness, peace, and happiness\u003cbr\u003e\u003cbr\u003eThere's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think.\u003cdiv style=\"display:none\"\u003eISBN-10: 0801093457\u003cbr\u003eISBN-13: 9780801093456\u003cbr\u003eAuthor: Leaf, Caroline, N\/A, N\/A\u003cbr\u003ePublisher: Baker Books\u003cbr\u003e\n\u003c\/div\u003e","brand":"Baker Books","offers":[{"title":"HardCover (Mar 2021)","offer_id":45658666238149,"sku":"9780801093456","price":27.54,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9780801093456.jpg?v=1768902267","url":"https:\/\/www.inveni.store\/products\/cleaning-up-your-mental-mess-5-simple-scientifically-proven-steps-to-reduce-anxiety-stress-and-toxic-thinking","provider":"Inveni","version":"1.0","type":"link"}