{"product_id":"death-by-comfort-how-modern-life-is-killing-us-and-what-we-can-do-about-it","title":"Death by Comfort: How modern life is killing us and what we can do about it","description":"\u003cp\u003eWe are ancient genomes in a modern world, and it's not going well.\u003c\/p\u003e\u003cp\u003eModern humans are the most overweight, depressed, medicated and addicted cohort of adults that has ever lived, yet life has never been so good! Our sedentary lifestyles and ultra-processed foods are making us overweight and sick. Our thermoneutral environments are making us soft. Our digital world is leaving us physically disconnected. Clearly, something is wrong with modern life.\u003c\/p\u003e\u003cp\u003eThe solution? Embrace discomfort. This book explores the science behind counting your steps, cold showers, intermittent fasting, 'digital sunsets', and much, much more - and how it can improve your physical and mental health.\u003c\/p\u003e\u003cp\u003eBacked by powerful research, \u003cem\u003eDeath by Comfort\u003c\/em\u003e is a fascinating and entertaining exploration of what we need to do in order to survive and thrive in the modern world.\u003c\/p\u003e\u003cdiv style=\"display:none\"\u003eISBN-10: 1922611506\u003cbr\u003eISBN-13: 9781922611505\u003cbr\u003eAuthor: Taylor, Paul, N\/A, N\/A\u003cbr\u003ePublisher: Major Street Publishing\u003cbr\u003e\n\u003c\/div\u003e","brand":"Major Street Publishing","offers":[{"title":"Paperback (Nov 2022)","offer_id":45659123253445,"sku":"9781922611505","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781922611505.jpg?v=1768906099","url":"https:\/\/www.inveni.store\/products\/death-by-comfort-how-modern-life-is-killing-us-and-what-we-can-do-about-it","provider":"Inveni","version":"1.0","type":"link"}