{"product_id":"inside-your-ride-mental-skills-for-being-happy-and-successful-with-your-horse","title":"Inside Your Ride: Mental Skills for Being Happy and Successful with Your Horse","description":"Become the confident, composed, and effective rider you've always wanted to be! \u003cp\u003e\u003c\/p\u003e Mental skills coach Tonya Johnston, MA, has helped thousands of equestrian athletes achieve success at every level, from recreational riders to award-winning international competitors. In \u003ci\u003eInside Your Ride\u003c\/i\u003e, she provides specific methods and clear, easy-to-follow directions to help you mentally prepare for your next ride or competition, no matter your discipline and skill level. \u003cp\u003e\u003c\/p\u003e This book will show you how to: \u003cul\u003e \u003cli\u003eBecome energized and overcome riding challenges\u003c\/li\u003e \u003cli\u003eHighlight progress and success within your goal setting\u003c\/li\u003e \u003cli\u003eConquer anxiety and develop a positive attitude\u003c\/li\u003e \u003cli\u003eStay in the moment during your ride\u003c\/li\u003e \u003cli\u003eFine-tune your visualization skills\u003c\/li\u003e \u003cli\u003eBuild a consistent preparation routine\u003c\/li\u003e \u003cli\u003eCommunicate well with trainers, partners, parents, or fellow boarders\u003c\/li\u003e \u003c\/ul\u003e \u003ci\u003eInside Your Ride\u003c\/i\u003e is also filled with inspiring quotes, stories, and insights from Olympic and world-class riders and trainers, including Margie Engle, John French, Guenter Seidel, Anne Kursinski, McLain Ward, Gina Miles, and Missy Clark, who share their personal mental preparation strategies.\u003cdiv style=\"display:none\"\u003eISBN-10: 1929164610\u003cbr\u003eISBN-13: 9781929164615\u003cbr\u003eAuthor: Johnston, Tonya, N\/A, N\/A\u003cbr\u003ePublisher: Tonya Johnston\u003cbr\u003e\n\u003c\/div\u003e","brand":"Tonya Johnston","offers":[{"title":"Paperback (May 2012)","offer_id":45658144899269,"sku":"9781929164615","price":26.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781929164615.jpg?v=1768898418","url":"https:\/\/www.inveni.store\/products\/inside-your-ride-mental-skills-for-being-happy-and-successful-with-your-horse","provider":"Inveni","version":"1.0","type":"link"}