{"product_id":"overcoming-binge-eating-the-proven-program-to-learn-why-you-binge-and-how-you-can-stop","title":"Overcoming Binge Eating: The Proven Program to Learn Why You Binge and How You Can Stop","description":"\u003cb\u003eThis trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own.\u003c\/b\u003e Clear, step-by-step guidelines show you how to: \u003cul\u003e\n\u003cli\u003e Overcome the urge to binge. \u003c\/li\u003e\n\u003cli\u003e Gain control over what and when you eat. \u003c\/li\u003e\n\u003cli\u003e Break free of strict dieting and other habits that may contribute to binges. \u003c\/li\u003e\n\u003cli\u003e Establish stable, healthy eating patterns. \u003c\/li\u003e\n\u003cli\u003e Improve your body image and reduce the risk of relapse. \u003c\/li\u003e\n\u003c\/ul\u003e This fully updated second edition incorporates important advances in the understanding and treatment of eating disorders. It features expanded coverage of body image issues and enhanced strategies for achieving--and maintaining--a transformed relationship with food and your body. \u003cp\u003e\u003c\/p\u003e Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit. \u003cp\u003e\u003c\/p\u003e Included in the UK National Health Service Bibliotherapy Program.\u003cdiv style=\"display:none\"\u003eISBN-10: 1572305614\u003cbr\u003eISBN-13: 9781572305618\u003cbr\u003eAuthor: Fairburn, Christopher G.\u003cbr\u003ePublisher: Guilford Publications\u003cbr\u003e\n\u003c\/div\u003e","brand":"Guilford Publications","offers":[{"title":"Paperback (Jul 2013)","offer_id":46080558268613,"sku":"9781572305618","price":16.1,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781572305618.jpg?v=1776038298","url":"https:\/\/www.inveni.store\/products\/overcoming-binge-eating-the-proven-program-to-learn-why-you-binge-and-how-you-can-stop","provider":"Inveni","version":"1.0","type":"link"}