{"product_id":"pelvic-liberation-using-yoga-self-inquiry-and-breath-awareness-for-pelvic-health","title":"Pelvic Liberation: Using Yoga, Self-Inquiry, and Breath Awareness for Pelvic Health","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003ePelvic Liberation\u003c\/em\u003e includes detailed explanations of key yoga postures and breathing practices designed to awaken and heal the female pelvis, a system that Leslie calls Pelvic Floor Yoga. In addition to explaining practical yoga techniques that will heal body and mind, \u003cem\u003ePelvic Liberation\u003c\/em\u003e will take you through eye-opening reflections to help you overcome cultural and historical influences that have impaired every woman's health. Leslie brings thoughtfulness, a dash of humor, and a therapeutic focus to a subject that can be difficult and overwhelming. This book is a shout-out to normalize the conversation about pelvic health and improve a woman's knowledge and awareness of her pelvis. Every woman, yoga instructor, and women's health professional will benefit from this richly informative book. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cdiv style=\"display:none\"\u003eISBN-10: 0692944184\u003cbr\u003eISBN-13: 9780692944189\u003cbr\u003eAuthor: Howard, Leslie, N\/A, N\/A\u003cbr\u003ePublisher: Leslie Howard Yoga\u003cbr\u003e\n\u003c\/div\u003e","brand":"Leslie Howard Yoga","offers":[{"title":"Paperback (Oct 2017)","offer_id":45658919239877,"sku":"9780692944189","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9780692944189.jpg?v=1768905119","url":"https:\/\/www.inveni.store\/products\/pelvic-liberation-using-yoga-self-inquiry-and-breath-awareness-for-pelvic-health","provider":"Inveni","version":"1.0","type":"link"}