{"product_id":"sports-nutrition-for-young-adults-a-game-winning-guide-to-maximize-performance","title":"Sports Nutrition for Young Adults: A Game-Winning Guide to Maximize Performance","description":"\u003cp\u003e\u003cstrong\u003eFuel smart, play hard, recover strong with the trusted nutrition guide for high school and college athletes.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eSports Nutrition for Young Adults\u003c\/em\u003e gives you the proven playbook to eat for peak performance. Written by registered dietitian Jackie Slomin, MS, RDN--an expert in sports nutrition for teens--this book translates the latest science into simple, actionable steps and tasty meals any athlete (and their family) can make.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHere's what makes this book essential for every youth athlete: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eComprehensive Coverage: \u003c\/strong\u003eDetailed plans for every meal and every season--pre-workout, game day, and recovery for all sports\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlexible for Every Diet: \u003c\/strong\u003e35+ recipes with adaptations for vegetarian, vegan, gluten-free, paleo, and keto\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSport-Specific Advice: \u003c\/strong\u003e Strategies for football, basketball, swimming, wrestling, track, and more\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick \u0026amp; Easy Meals: \u003c\/strong\u003eClean eating with whole foods--fuel up fast, no kitchen expertise required\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuild Healthy Habits: \u003c\/strong\u003e Guidance on hydration, safe supplements, injury recovery, and immune support, so athletes thrive on and off the field\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eElevate your performance on and off the field with \u003cem\u003eSports Nutrition for Young Adults\u003c\/em\u003e.\u003c\/p\u003e\u003cdiv style=\"display:none\"\u003eISBN-10: 1646117093\u003cbr\u003eISBN-13: 9781646117093\u003cbr\u003eAuthor: Slomin, Jackie, N\/A, N\/A\u003cbr\u003ePublisher: Callisto Teens\u003cbr\u003e\n\u003c\/div\u003e","brand":"Callisto Teens","offers":[{"title":"Paperback (May 2020)","offer_id":45658689306821,"sku":"9781646117093","price":15.19,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781646117093.jpg?v=1768902444","url":"https:\/\/www.inveni.store\/products\/sports-nutrition-for-young-adults-a-game-winning-guide-to-maximize-performance","provider":"Inveni","version":"1.0","type":"link"}