{"product_id":"the-self-regulation-workbook-for-kids-cbt-exercises-and-coping-strategies-to-help-children-handle-anxiety-stress-and-other-strong-emotions","title":"The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions","description":"\u003cb\u003eHelp your child identify, understand, and manage their feelings with this kid-friendly CBT (Cognitive Behavioral Therapy) workbook featuring cognitive behavioral therapy tools and emotional regulation exercises designed just for kids.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWhen children struggle with self-regulation, it can impact their social skills, academic performance, and ability to navigate everyday routines. That's where this engaging and evidence-based workbook comes in. Through the story of a relatable character, kids will recognize their own experiences and learn how to take control of overwhelming thoughts and emotions. \u003cp\u003e\u003c\/p\u003eThe Self-Regulation Workbook for Kids offers a safe space for children to explore their feelings using interactive worksheets for kids, CBT activities, and step-by-step strategies based in child psychology. With each turn of the page, children gain practical coping skills and mindfulness techniques to return to whenever they feel upset or overwhelmed. \u003cp\u003e\u003c\/p\u003ePerfect for parents, therapists, and teachers, this workbook for kids ages 8-11 supports emotional growth, resilience, and lifelong tools for managing stress.\u003cdiv style=\"display:none\"\u003eISBN-10: 1646041836\u003cbr\u003eISBN-13: 9781646041831\u003cbr\u003eAuthor: Berman, Jenna, N\/A, N\/A\u003cbr\u003ePublisher: Ulysses Press\u003cbr\u003e\n\u003c\/div\u003e","brand":"Ulysses Press","offers":[{"title":"Paperback (Aug 2021)","offer_id":45659197636805,"sku":"9781646041831","price":17.05,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/6414\/2533\/files\/9781646041831.jpg?v=1768906924","url":"https:\/\/www.inveni.store\/products\/the-self-regulation-workbook-for-kids-cbt-exercises-and-coping-strategies-to-help-children-handle-anxiety-stress-and-other-strong-emotions","provider":"Inveni","version":"1.0","type":"link"}