Self-Help – Emotions

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Raising Calm Kids in a World of Worry: Tools to Ease Anxiety and Overwhelm
Raising Calm Kids in a World of Worry: Tools to Ease Anxiety and Overwhelm
Ashley Graber
$20.00 $14.40
The Comfort Book
The Comfort Book
Matt Haig
$24.00 $17.28
Bellyache: Poems for Sensitive Souls
Bellyache: Poems for Sensitive Souls
Brianna Pastor
$17.99 $12.95
The Dose Effect: Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins
The Dose Effect: Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins
Tj Power
$27.00 $19.44
Feel the Fear... and Do It Anyway: Dynamic Techniques for Turning Fear, Indecision, and Anger Into Power, Action, and Love
Feel the Fear... and Do It Anyway: Dynamic Techniques for Turning Fear, Indecision, and Anger Into Power, Action, and Love
Susan Jeffers
$19.99 $14.39
Happiness Is a Serious Problem: A Human Nature Repair Manual
Happiness Is a Serious Problem: A Human Nature Repair Manual
Dennis Prager
$16.99 $12.23
The Highly Sensitive Person in Love: Understanding and Managing Relationships When the World Overwhelms You
The Highly Sensitive Person in Love: Understanding and Managing Relationships When the World Overwhelms You
Elaine N. Aron
$17.99 $12.95
Taming the Tiger Within: Meditations on Transforming Difficult Emotions
Taming the Tiger Within: Meditations on Transforming Difficult Emotions
Thich Nhat Hanh
$18.00 $12.96
Dbt for Life: Skills to transform the way you live
Dbt for Life: Skills to transform the way you live
Diana Partington
$34.99 $33.59
The Little Frog's Guide to Self-Care: Affirmations, Self-Love and Life Lessons According to the Internet's Beloved Mushroom Frog
The Little Frog's Guide to Self-Care: Affirmations, Self-Love and Life Lessons According to the Internet's Beloved Mushroom Frog
Maybell Eequay
$11.99 $8.63
Construye La Vida Que Anhelas: El Arte Y La Ciencia de Ser Más Feliz / Build the Life You Want
Construye La Vida Que Anhelas: El Arte Y La Ciencia de Ser Más Feliz / Build the Life You Want
Oprah Winfrey
$19.95 $14.36
MANUAL SUPERANDO PÉRDIDAS EMOCIONALES, vigésimo aniversario, edición extendida: programa de acción para superar la muerte, el divorcio y otras pérdida
MANUAL SUPERANDO PÉRDIDAS EMOCIONALES, vigésimo aniversario, edición extendida: programa de acción para superar la muerte, el divorcio y otras pérdida
John W. James
$16.99 $12.23
Volume Control: a guidebook for highly sensitive people in a loud & spiky world
Volume Control: a guidebook for highly sensitive people in a loud & spiky world
Jen Butler
$28.00 $26.88
Mi Psicóloga Me Dijo: Guía práctica para poner límites, sanar heridas y quererte sin condiciones
Mi Psicóloga Me Dijo: Guía práctica para poner límites, sanar heridas y quererte sin condiciones
Valeria Martínez
$14.99 $13.49
You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
Amen MD Daniel G.
$27.99 $20.15
Let Them: The Guiding Principles for Unlocking Your Freedom and Inner Peace (With Practical Self Reflection Exercises)
Let Them: The Guiding Principles for Unlocking Your Freedom and Inner Peace (With Practical Self Reflection Exercises)
Barbara Streams
$15.99 $11.51
Trust Your Intuition: 100 Ways to Transform Anxiety and Depression for Stronger Mental Health
Trust Your Intuition: 100 Ways to Transform Anxiety and Depression for Stronger Mental Health
Jill Sylvester
$16.95 $12.20
Entender tu muerte me salvó la vida
Entender tu muerte me salvó la vida
Roberto Aguirre
$15.99 $14.39
How to Stop Breaking Your Own Heart: The Sunday Times Bestseller. Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage
How to Stop Breaking Your Own Heart: The Sunday Times Bestseller. Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage
Meggan Roxanne
$17.99 $12.95
Emotions Revealed, Second Edition: Recognizing Faces and Feelings to Improve Communication and Emotional Life
Emotions Revealed, Second Edition: Recognizing Faces and Feelings to Improve Communication and Emotional Life
Paul Ekman
$19.99 $14.39
Dealing with Difficult People
Dealing with Difficult People
Harvard Business Review
$19.99 $14.39
How to Make Good Things Happen: Know Your Brain, Enhance Your Life
How to Make Good Things Happen: Know Your Brain, Enhance Your Life
Marian Rojas Estape
$16.95 $12.20
Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
Amen MD Daniel G.
$29.99 $21.59
The Abortion Companion: An Affirming Handbook for Your Choice and Your Journey
The Abortion Companion: An Affirming Handbook for Your Choice and Your Journey
Becca Rea-Tucker
$22.00 $15.84
Unfuck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness
Unfuck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness
Faith G. Harper
$12.99 $9.35
The Little Frog Notebook: A Beautiful 160-Page Lined Notebook Featuring the Internet's Beloved Mushroom Frog, from the Artist Maybell Eequay
The Little Frog Notebook: A Beautiful 160-Page Lined Notebook Featuring the Internet's Beloved Mushroom Frog, from the Artist Maybell Eequay
Maybell Eequay
$11.99 $8.63
A Guide to Shadow Work: A Workbook to Explore Your Hidden Self
A Guide to Shadow Work: A Workbook to Explore Your Hidden Self
Stephanie Kirby
$19.99 $14.39
The Polyvagal Solution: Vagus Nerve-Calming Practices to Soothe Stress, Ease Emotional Overwhelm, and Build Resilience
The Polyvagal Solution: Vagus Nerve-Calming Practices to Soothe Stress, Ease Emotional Overwhelm, and Build Resilience
Rebecca Kase
$19.95 $14.36
The Emotionally Absent Mother, Second Edition: How to Recognize and Cope with the Invisible Effects of Childhood Emotional Neglect
The Emotionally Absent Mother, Second Edition: How to Recognize and Cope with the Invisible Effects of Childhood Emotional Neglect
Jasmin Lee Cori
$17.95 $12.92
Enamórate de Ti: El Valor Imprescindible de la Autoestima
Enamórate de Ti: El Valor Imprescindible de la Autoestima
Walter Riso
$13.95 $10.04
Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink (Depression and Anxiety Therapy, Bipolar)
Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink (Depression and Anxiety Therapy, Bipolar)
Nita Sweeney
$18.99 $13.67
The Highly Sensitive Person's Workbook
The Highly Sensitive Person's Workbook
Elaine N. Aron
$19.95 $14.36
Facing Climate Anxiety: Evidence-Based Skills to Cope with Fear and Overwhelm, Find Meaning, and Take Action
Facing Climate Anxiety: Evidence-Based Skills to Cope with Fear and Overwhelm, Find Meaning, and Take Action
Jon Gorman
$19.95 $14.36
The Joy Reset: Six Ways Trauma Steals Happiness and How to Win It Back
The Joy Reset: Six Ways Trauma Steals Happiness and How to Win It Back
Marycatherine McDonald
$19.99 $14.39
The Unwanted Thoughts and Intense Emotions Workbook: CBT and Dbt Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
The Unwanted Thoughts and Intense Emotions Workbook: CBT and Dbt Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
Jon Hershfield
$24.95 $17.96
The 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find Joy
The 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find Joy
Sophia Godkin
$11.99 $8.63
The Little Frog Journal: A Beautiful 160-Page Lined Journal Featuring the Internet's Beloved Mushroom Frog, from the Artist Maybell Eequay
The Little Frog Journal: A Beautiful 160-Page Lined Journal Featuring the Internet's Beloved Mushroom Frog, from the Artist Maybell Eequay
Maybell Eequay
$14.99 $10.79
Encuentra Tu Persona Vitamina: En La Familia, En La Pareja, En Los Amigos, En El Trabajo / Find Your Vitamin Person
Encuentra Tu Persona Vitamina: En La Familia, En La Pareja, En Los Amigos, En El Trabajo / Find Your Vitamin Person
Marian Rojas Estapé
$18.95 $13.64
Fierce Vulnerability: Healing from Trauma, Emerging Through Collapse
Fierce Vulnerability: Healing from Trauma, Emerging Through Collapse
Kazu Haga
$18.95 $13.64
Meditations: Complete and Unabridged
Meditations: Complete and Unabridged
Marcus Aurelius
$6.99 $5.03
The Relationship Cure: A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships
The Relationship Cure: A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships
John Gottman
$17.99 $12.95
Recupera Tu Mente, Reconquista Tu Vida
Recupera Tu Mente, Reconquista Tu Vida
Marian Rojas Estapé
$18.95 $13.64
Hardcore Grief Recovery Workbook: An Honest Journal for Getting Through Grief Without the Condolences, Sympathy, and Other Bs
Hardcore Grief Recovery Workbook: An Honest Journal for Getting Through Grief Without the Condolences, Sympathy, and Other Bs
Steve Case
$9.99 $7.19
The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, a
The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, a
Matthew McKay
$24.95 $17.96
Don't Sweat the Small Stuff . . . and It's All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life
Don't Sweat the Small Stuff . . . and It's All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life
Richard Carlson
$18.99 $13.67
One Minute for Yourself
One Minute for Yourself
Spencer Johnson
$17.99 $12.95
Savage Wisdom: Inspiration with an edge
Savage Wisdom: Inspiration with an edge
Adam Cam
$15.95 $14.35
Feel Something, Make Something: A Guide to Collaborating with Your Emotions
Feel Something, Make Something: A Guide to Collaborating with Your Emotions
Caitlin Metz
$15.99 $11.51
Reparenting the Inner Child: The New Science of Our Oldest Wounds and How to Heal Them
Reparenting the Inner Child: The New Science of Our Oldest Wounds and How to Heal Them
Flatiron Author to Be Revealed Mar 2026
$32.00 $23.04
So. Many. Feelings Stickers.: 2,700 Stickers for Every Mood
So. Many. Feelings Stickers.: 2,700 Stickers for Every Mood
Pipsticks(r)+Workman(r)
$14.99 $10.79