Search results for “Exercise”

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10-Minute Chair Exercises for Seniors; 7 Simple Workout Routines for Each Day of the Week. 70+ Illustrated Exercises with Video demos for Cardio, Core
10-Minute Chair Exercises for Seniors; 7 Simple Workout Routines for Each Day of the Week. 70+ Illustrated Exercises with Video demos for Cardio, Core
Brian Hardy
$19.99 $18.99
Chair workouts for every fitness level: Chair exercise for strength, movement & balance. Quick seated workouts with fitness results in mind
Chair workouts for every fitness level: Chair exercise for strength, movement & balance. Quick seated workouts with fitness results in mind
James Atkinson
$12.99
10-Minute Chair Exercises for Seniors: Simple Illustrated Workout Guide for Core Strength, Balance, and Flexibility to Prevent Injuries and Lose Weigh
10-Minute Chair Exercises for Seniors: Simple Illustrated Workout Guide for Core Strength, Balance, and Flexibility to Prevent Injuries and Lose Weigh
Primelife Wellness
$18.99
28 Days of Chair Exercises For Weight Loss: Three Levels for Strength, Posture, and Fitness in Just 10 Minutes a Day, 99 Illustrated Exercises Organiz
28 Days of Chair Exercises For Weight Loss: Three Levels for Strength, Posture, and Fitness in Just 10 Minutes a Day, 99 Illustrated Exercises Organiz
Ottie Oz
$15.99 $15.19
Tai Chi Walking for Seniors: The Healing Walk Method for Better Balance, Calm, and Low-Impact Indoor Exercise-No Equipment Just 10 Minutes a Day
Tai Chi Walking for Seniors: The Healing Walk Method for Better Balance, Calm, and Low-Impact Indoor Exercise-No Equipment Just 10 Minutes a Day
Wellmara Press
$18.99
Spark: The Revolutionary New Science of Exercise and the Brain
Spark: The Revolutionary New Science of Exercise and the Brain
Eric Hagerman
$19.99
I Know I Should Exercise, But...: 44 Reasons We Don't Move and How to Get Over Them
I Know I Should Exercise, But...: 44 Reasons We Don't Move and How to Get Over Them
Diana Hill
$19.95 $18.95
Beat Osteoporosis with Exercise: A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture
Beat Osteoporosis with Exercise: A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture
Karl Knopf
$15.95 $15.15
The Do-In Way: Gentle Exercises to Liberate the Body, Mind, and Spirit
The Do-In Way: Gentle Exercises to Liberate the Body, Mind, and Spirit
Michio Kushi
$17.95
Dad Bod: Get Fit and Bond with Your Baby--30 Exercises and Routines
Dad Bod: Get Fit and Bond with Your Baby--30 Exercises and Routines
Oliver Brooks
$14.95 $14.20
Military Workout: Train Like a Soldier: The Complete Military Workout Plan for Strength, Fat Loss, and Mental Toughness
Military Workout: Train Like a Soldier: The Complete Military Workout Plan for Strength, Fat Loss, and Mental Toughness
Zero Excuses Publishing
$19.99
5-Minute Core Exercises for Seniors: Daily Routines to Build Balance and Boost Confidence
5-Minute Core Exercises for Seniors: Daily Routines to Build Balance and Boost Confidence
Cindy Brehse
$14.99
Abs 100 Workouts: Visual easy-to-follow abs exercise routines for all fitness levels
Abs 100 Workouts: Visual easy-to-follow abs exercise routines for all fitness levels
N. Rey
$19.99
Balance Exercises for Seniors: Step by Step Fully Illustrated Home Workouts for Fall Prevention, Improved Stability, and Posture
Balance Exercises for Seniors: Step by Step Fully Illustrated Home Workouts for Fall Prevention, Improved Stability, and Posture
Robert Balazs
$18.97 $18.02
The Practice of Poetry: Writing Exercises from Poets Who Teach
The Practice of Poetry: Writing Exercises from Poets Who Teach
Robin Behn
$18.99
Chair Yoga for Seniors: 10-Day Challenge to Feel 10 Years Younger in Just 10 Minutes a Day: Exercise Book + Video Workouts for Weight Loss, Mobility,
Chair Yoga for Seniors: 10-Day Challenge to Feel 10 Years Younger in Just 10 Minutes a Day: Exercise Book + Video Workouts for Weight Loss, Mobility,
Jc Harrison
$14.99
Tai chi For weight Loss: Beginner To Advance Gentle 28-Day Exercises To Burn Fat, Boost Energy, Slim Down And Transform Your Body In Just 10 Minutes A
Tai chi For weight Loss: Beginner To Advance Gentle 28-Day Exercises To Burn Fat, Boost Energy, Slim Down And Transform Your Body In Just 10 Minutes A
Rachel Bennett
$15.99
Science of Stretch: Reach Your Flexible Potential, Stay Active, Maximize Mobility
Science of Stretch: Reach Your Flexible Potential, Stay Active, Maximize Mobility
Leada Malek
$24.99 $23.74
Push: Unlock the Science of Fitness Motivation to Embrace Health and Longevity
Push: Unlock the Science of Fitness Motivation to Embrace Health and Longevity
Jordan D. Metzl
$21.00
100 Dumbbell Workouts: 100 Dumbbell Workouts To Help You Get Stronger, Move Better And Feel Younger
100 Dumbbell Workouts: 100 Dumbbell Workouts To Help You Get Stronger, Move Better And Feel Younger
N. Rey
$20.99
Barre Workouts for Dummies
Barre Workouts for Dummies
Andrea Rogers
$26.99 $25.64
The Complete Guide to Chair Yoga for Seniors Over 60: 40+ Low-Impact Easy Exercises to Restore Strength, Mobility, Balance, and Lose Weight in 21 Days
The Complete Guide to Chair Yoga for Seniors Over 60: 40+ Low-Impact Easy Exercises to Restore Strength, Mobility, Balance, and Lose Weight in 21 Days
Linda Young
$15.95
Art Therapy for Every Day: 365 Tools & Exercises to Help You Create, Heal & Grow
Art Therapy for Every Day: 365 Tools & Exercises to Help You Create, Heal & Grow
Nadia Paredes
$24.99 $23.74

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