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Tai Chi Walking for Weight Loss: A Senior-Friendly 28-Day Program with Chair-Assisted Steps, Joint-Safe Mobility, and Gentle Daily Walking to Improve
Tai Chi Walking for Weight Loss: A Senior-Friendly 28-Day Program with Chair-Assisted Steps, Joint-Safe Mobility, and Gentle Daily Walking to Improve
Naomi Li Yue
$23.39
Tai chi For weight Loss: Beginner To Advance Gentle 28-Day Exercises To Burn Fat, Boost Energy, Slim Down And Transform Your Body In Just 10 Minutes A
Tai chi For weight Loss: Beginner To Advance Gentle 28-Day Exercises To Burn Fat, Boost Energy, Slim Down And Transform Your Body In Just 10 Minutes A
Rachel Bennett
$20.79
Tai Chi for seniors over 60: Walk Without Worry Again - An 8-Week Illustrated Program with Seated & Standing Routines to Prevent Falls, Rebuild Balanc
Tai Chi for seniors over 60: Walk Without Worry Again - An 8-Week Illustrated Program with Seated & Standing Routines to Prevent Falls, Rebuild Balanc
Sarah Lin
$17.99
The GLP-1 Diet Bible: A 30-Day Plan Based on the S.L.I.M. 30 Protocol with Quick, Budget-Friendly Recipes, Mental Insights, and Proven Strategies to L
The GLP-1 Diet Bible: A 30-Day Plan Based on the S.L.I.M. 30 Protocol with Quick, Budget-Friendly Recipes, Mental Insights, and Proven Strategies to L
Luke Trenholm
$22.97
Tai Chi Indoor Walking for Beginners: 30 Days of Mindful Workouts for Seniors over to lose weight and have Flexibility
Tai Chi Indoor Walking for Beginners: 30 Days of Mindful Workouts for Seniors over to lose weight and have Flexibility
Yang Wei
$16.99
Chair Yoga for Seniors Over 60: A practical Guide with 100+ Illustrated Exercises, +70 Videos and a 28-Day Challenge to Improve Balance, Strength, Fle
Chair Yoga for Seniors Over 60: A practical Guide with 100+ Illustrated Exercises, +70 Videos and a 28-Day Challenge to Improve Balance, Strength, Fle
Cecilia Wells
$20.76
Champion Minded: Achieving Excellence in Sports and Life
Champion Minded: Achieving Excellence in Sports and Life
Elijah Blyden
$35.04
Pilates Evolution - The 21st Century
Pilates Evolution - The 21st Century
Joseph Pilates
$20.74
Fall Prevention Balance Exercises For Seniors: Your 28 Day Plan With 100+ Illustrations, Simple Exercises & Large Print Text For Core Strength and Sta
Fall Prevention Balance Exercises For Seniors: Your 28 Day Plan With 100+ Illustrations, Simple Exercises & Large Print Text For Core Strength and Sta
Linette Cunley
$19.49
Beyond Bigger Leaner Stronger: The Advanced Guide to Building Muscle, Staying Lean, and Getting Strong
Beyond Bigger Leaner Stronger: The Advanced Guide to Building Muscle, Staying Lean, and Getting Strong
Michael Matthews
$22.09
The Complete Book of Tai Chi Chuan: A Comprehensive Guide to the Principles and Practice
The Complete Book of Tai Chi Chuan: A Comprehensive Guide to the Principles and Practice
Wong Kiew Kit
$25.94
Tai Chi for Seniors and Beginners: A gentle exercise program for mental and physical well-being
Tai Chi for Seniors and Beginners: A gentle exercise program for mental and physical well-being
Facc Falk Berg
$18.16
Chair Tai Chi for Seniors: Simple Daily Movements to Stay Strong, Steady, and Independent with Illustrations & Videos
Chair Tai Chi for Seniors: Simple Daily Movements to Stay Strong, Steady, and Independent with Illustrations & Videos
Ethan Chen M.
$22.09
Tai Chi Walking for Seniors: The Healing Walk Method for Better Balance, Calm, and Low-Impact Indoor Exercise-No Equipment Just 10 Minutes a Day
Tai Chi Walking for Seniors: The Healing Walk Method for Better Balance, Calm, and Low-Impact Indoor Exercise-No Equipment Just 10 Minutes a Day
Wellmara Press
$24.69
28 Days of Chair Exercises For Weight Loss: Three Levels for Strength, Posture, and Fitness in Just 10 Minutes a Day, 99 Illustrated Exercises Organiz
28 Days of Chair Exercises For Weight Loss: Three Levels for Strength, Posture, and Fitness in Just 10 Minutes a Day, 99 Illustrated Exercises Organiz
Ottie Oz
$20.79
Beginner's Guide to Weight Lifting: Simple Exercises and Workouts to Get Strong
Beginner's Guide to Weight Lifting: Simple Exercises and Workouts to Get Strong
Kyle Hunt
$19.49
Age in Place or Find a New Space: How to Create Beautiful Spaces That Promote Meaningful Interactions
Age in Place or Find a New Space: How to Create Beautiful Spaces That Promote Meaningful Interactions
Carol Chiang
$28.59
Tai CHI Walking for Seniors: A Step-by-Step Guide to Improve Balance, Prevent Falls, and Soothe Joint Stiffness
Tai CHI Walking for Seniors: A Step-by-Step Guide to Improve Balance, Prevent Falls, and Soothe Joint Stiffness
Marian Colewood
$15.59
Tai Chi in 10 Minutes a Day for Seniors: A Gentle 30-Day Plan to Prevent Falls, Improve Balance, Increase Strength, Relieve Pain, Reduce Stress, and S
Tai Chi in 10 Minutes a Day for Seniors: A Gentle 30-Day Plan to Prevent Falls, Improve Balance, Increase Strength, Relieve Pain, Reduce Stress, and S
Soren Hayato
$19.49
Tai Chi for Weight Loss: 28-Day Challenge with Simple 10-Minute Daily Routine & Low-Impact Exercise for Seniors to Help You Slim Down, Tone Up, and Fe
Tai Chi for Weight Loss: 28-Day Challenge with Simple 10-Minute Daily Routine & Low-Impact Exercise for Seniors to Help You Slim Down, Tone Up, and Fe
Morgan Fujita
$31.14
Tai Chi For Seniors Over 70: Seated Tai Chi for Featuring Slow Supportive Exercises for Balance and Control
Tai Chi For Seniors Over 70: Seated Tai Chi for Featuring Slow Supportive Exercises for Balance and Control
Julian Oak
$16.81
The Good Living Code: A Rebel's Guide to Aging Well
The Good Living Code: A Rebel's Guide to Aging Well
Holly Bonvissuto
$20.79
Abs 100 Workouts: Visual easy-to-follow abs exercise routines for all fitness levels
Abs 100 Workouts: Visual easy-to-follow abs exercise routines for all fitness levels
N. Rey
$25.99
Fight Ready: An Mma Coach's Guide to Losing Weight, Getting Strong, and Kicking Ass
Fight Ready: An Mma Coach's Guide to Losing Weight, Getting Strong, and Kicking Ass
Santino Defranco
$32.50
Walk: Rediscover the Most Natural Way to Boost Your Health and Longevity--One Step at a Time
Walk: Rediscover the Most Natural Way to Boost Your Health and Longevity--One Step at a Time
Courtney Conley
$39.00
Running Breakthroughs: Transform Your Running and Life: Proven Lessons from World-Class Athletes, Experts, and Recreational Runners
Running Breakthroughs: Transform Your Running and Life: Proven Lessons from World-Class Athletes, Experts, and Recreational Runners
Floris Gierman
$32.44
Chiwalking: Fitness Walking for Lifelong Health and Energy
Chiwalking: Fitness Walking for Lifelong Health and Energy
Danny Dreyer
$25.99
Tai CHI for Balance: Simple Chair-Based Exercises For Injury Prevention, Enhanced Mobility, Strength, Flexibility, And Wellbeing
Tai CHI for Balance: Simple Chair-Based Exercises For Injury Prevention, Enhanced Mobility, Strength, Flexibility, And Wellbeing
Jianming Wong
$14.29
10-Minute Tai Chi for Seniors Over 60: A Step-by-Step 21-Day Plan to Regain Balance, Prevent Falls & Stay Independent Illustrated Exercises, Video Les
10-Minute Tai Chi for Seniors Over 60: A Step-by-Step 21-Day Plan to Regain Balance, Prevent Falls & Stay Independent Illustrated Exercises, Video Les
Laura Mei Turner
$15.59
The Eye of Revelation 1939 & 1946 Editions Combined: The True Five Tibetan Rites
The Eye of Revelation 1939 & 1946 Editions Combined: The True Five Tibetan Rites
Peter Kelder
$18.19
The Do-In Way: Gentle Exercises to Liberate the Body, Mind, and Spirit
The Do-In Way: Gentle Exercises to Liberate the Body, Mind, and Spirit
Michio Kushi
$23.34
Chair Yoga for Seniors: Stretches and Poses That You Can Do Sitting Down at Home
Chair Yoga for Seniors: Stretches and Poses That You Can Do Sitting Down at Home
Lynn Lehmkuhl
$23.39
Beat Osteoporosis with Exercise: A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture
Beat Osteoporosis with Exercise: A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture
Karl Knopf
$20.74
Pocket Tai CHI for Beginners: Simple Steps to a Healthy Body & Mind
Pocket Tai CHI for Beginners: Simple Steps to a Healthy Body & Mind
Tri Thong Dang
$10.39
Push: Unlock the Science of Fitness Motivation to Embrace Health and Longevity
Push: Unlock the Science of Fitness Motivation to Embrace Health and Longevity
Jordan D. Metzl
$27.30
It Doesn't Have to Hurt: Your Smart Guide to a Pain-Free Life
It Doesn't Have to Hurt: Your Smart Guide to a Pain-Free Life
Sanjay Gupta
$39.00
The Every Body Matters: Strengthening Your Body to Strengthen Your Soul
The Every Body Matters: Strengthening Your Body to Strengthen Your Soul
Gary Thomas
$24.69
Secret Art of Pressure Point Fighting: Techniques to Disable Anyone in Seconds Using Minimal Force
Secret Art of Pressure Point Fighting: Techniques to Disable Anyone in Seconds Using Minimal Force
Vince Morris
$25.94
Lift: How Women Can Reclaim Their Physical Power and Transform Their Lives
Lift: How Women Can Reclaim Their Physical Power and Transform Their Lives
Anne Marie Chaker
$36.40
Fit at 50: Your Guide to a Stronger, Fitter, and Happier (Mid) Life in Just 6 Weeks
Fit at 50: Your Guide to a Stronger, Fitter, and Happier (Mid) Life in Just 6 Weeks
Caroline Idiens
$37.70
Roar, Revised Edition: Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life
Roar, Revised Edition: Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life
Stacy T. Sims
$31.20
Never Finished: Unshackle Your Mind and Win the War Within
Never Finished: Unshackle Your Mind and Win the War Within
David Goggins
$32.49
Hotwired: How the Hidden Power of Heat Makes Us Stronger
Hotwired: How the Hidden Power of Heat Makes Us Stronger
Bill Gifford
$41.60
The Sports Gene: Inside the Science of Extraordinary Athletic Performance
The Sports Gene: Inside the Science of Extraordinary Athletic Performance
David Epstein
$26.00
I Know I Should Exercise, But...: 44 Reasons We Don't Move and How to Get Over Them
I Know I Should Exercise, But...: 44 Reasons We Don't Move and How to Get Over Them
Diana Hill
$25.94
Pelvic Liberation: Using Yoga, Self-Inquiry, and Breath Awareness for Pelvic Health
Pelvic Liberation: Using Yoga, Self-Inquiry, and Breath Awareness for Pelvic Health
Leslie Howard
$32.44
The New Encyclopedia of Knots: 250 Entries - Step-By-Step Illustrations - A Comprehensive Reference Guide
The New Encyclopedia of Knots: 250 Entries - Step-By-Step Illustrations - A Comprehensive Reference Guide
Michelle Brachet
$22.04
Living Life to the Fullest with Ehlers-Danlos Syndrome: Guide to Living a Better Quality of Life While Having EDS
Living Life to the Fullest with Ehlers-Danlos Syndrome: Guide to Living a Better Quality of Life While Having EDS
Kevin Muldowney Pt
$72.74
Running the Rogue Way: Elite Training Accessible to All
Running the Rogue Way: Elite Training Accessible to All
Chris McClung
$49.40
Becoming a Supple Leopard, 2nd Edition: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
Becoming a Supple Leopard, 2nd Edition: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
Kelly Starrett
$90.94