Chair Yoga for Seniors to Lose Weight: Lose Belly Fat with Just 10 Minutes a Day of Low-impact Exercises, all while Sitting Down. Embark on a 28-Day B

Publisher: Independently Published

Contributors: Heather Moore (Author)

$13.29 USD

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Format Paperback Mar 2024 $13.29

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BISAC categories: Health & Fitness -> Yoga ->

⭐️ Transform Your Life in 28 Days with Chair Yoga: The Ultimate Guide for Seniors to Lose Weight Safely! ⭐️

Are you feeling the weight of years and seeking a gentle yet effective way to reclaim your health and vitality?
Do joint pains and mobility issues stand between you and the active lifestyle you deserve?

... If you're nodding in agreement, your journey to a healthier, happier you starts here.

ISBN-13: 9798884621107

Publisher: Independently Published

Publish Date: March 12, 2024

On Sale Date: March 12, 2024

Language: English

Pages: 92

Dimensions: 11.0 × 8.5 × 0.19 in

Weight: 0.52 lbs

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