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Mothering the Mother: African American Postpartum Traditions, Recipes and Healing

Publisher: Balance

Contributors:

Shafia Monroe (Author)

Erykah Badu (Foreword by)

Contributors: Shafia Monroe (Author) ; Erykah Badu (Foreword by)

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ETA: From January 27, 2026 to January 27, 2026
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BISAC categories: Health & Fitness -> Pregnancy & Childbirth

BISAC categories: Social Science -> Customs & Traditions

BISAC categories: Health & Fitness -> Herbal Medications

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Product Description

"A comprehensive exploration of postpartum traditions that emphasize the importance of nurturing mothers during their most vulnerable times. From traditional recipes to rituals, this book highlights sisterhood and the need for comprehensive care that honors both the mother and the newborn."
―from the foreword by Erykah Badu, five-time GRAMMY Award Winner, singer/songwriter, and holistic healer

As a mother, grandmother, and traditional midwife, Shafia M. Monroe intimately knows about childbirth and the fourth trimester. For over forty years, she's helped thousands give birth, and has taught thousands more how to support birthing parents, all integrating the deep wisdom of African American healing traditions. Long suppressed by the white medical establishment, these practices--such as belly binding, heat, herbs, the lying-in period, and the "taking-out-of-bed ritual"--are powerful healing tools. Using them, we mother the mother through a healthy postpartum period.

While this framework will be powerful healing for all mothers, the information in this book can save Black mothers' lives; with African American women disproportionately suffering from maternal mortality and morbidity, there is an urgent need for an embrace of African American postpartum care that surrounds the new mother and her baby with community, love, and protection. Mothering the Mother is a resource for Black women and communities to reclaim their cultural traditions for a healthy postpartum recuperation.
ISBN-10: 0306835436
ISBN-13: 9780306835438
Author: Monroe, Shafia, Badu, Erykah, N/A
Publisher: Balance

Product Details

ISBN-13: 9780306835438

ISBN-10: 0306835436

Publisher: Balance

Publish Date: January 27, 2026

On Sale Date: January 27, 2026

Language: English

Pages: 336

Dimensions: 0.0 × 0.0 × 0.0 in

Weight: 0.9 lbs

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