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Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health

Publisher: Baker Books

Contributors:

Caroline Leaf (Author)

Contributors: Caroline Leaf (Author)

Regular price $18.99 USD
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BISAC categories: Religion -> Christian Living -> Personal Growth

BISAC categories: Health & Fitness -> Healthy Living ->

BISAC categories: Psychology -> Mental Health ->

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Product Description

OVER 1 MILLION COPIES SOLD!

Imagine finding a switch to unlock a happier, healthier, more enjoyable life. Here's the secret: You already have it. It's your mind.

The vast majority of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. Our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.

Supported by current scientific and medical research, Dr. Caroline Leaf exposes the "switch" in your brain that will enable you to

● get control over your thoughts and renew your brain
● change bad habits and achieve your goals
● balance your over-thinking and over-analyzing mind
● live a happier, healthier, more enjoyable life

And her 21-Day Brain Detox Plan guides you step-by-step through the process of replacing toxic thoughts with healthy ones.

Ready to reap the benefits of a detoxed thought life? Read on . . .
ISBN-10: 0801018390
ISBN-13: 9780801018398
Author: Leaf, Caroline
Publisher: Baker Books

Product Details

ISBN-13: 9780801018398

ISBN-10: 0801018390

Publisher: Baker Books

Publish Date: August 4, 2015

On Sale Date: January 1, 0001

Language: English

Pages: 240

Dimensions: 8.4 × 5.4 × 0.7 in

Weight: 0.75 lbs

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