Search results for “exercise”

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5-Minute Chair Yoga for Seniors: Simple Exercises to Improve Mobility and Reclaim Your Confidence
5-Minute Chair Yoga for Seniors: Simple Exercises to Improve Mobility and Reclaim Your Confidence
Kierstie Payge Dolezal
$16.99 $16.14
The Joy of Chair Yoga for Seniors and Beginners: Lose Weight, Move Freely, Feel More Energetic, and Have Some Laughs!
The Joy of Chair Yoga for Seniors and Beginners: Lose Weight, Move Freely, Feel More Energetic, and Have Some Laughs!
Heather Dolson
$15.99
100 Dumbbell Workouts: 100 Dumbbell Workouts To Help You Get Stronger, Move Better And Feel Younger
100 Dumbbell Workouts: 100 Dumbbell Workouts To Help You Get Stronger, Move Better And Feel Younger
N. Rey
$20.99
An Exercise in Uncertainty: A Memoir of Illness and Hope
An Exercise in Uncertainty: A Memoir of Illness and Hope
Jonathan Gluck
$28.99
Balance Exercises for Seniors: Step by Step Fully Illustrated Home Workouts for Fall Prevention, Improved Stability, and Posture
Balance Exercises for Seniors: Step by Step Fully Illustrated Home Workouts for Fall Prevention, Improved Stability, and Posture
Robert Balazs
$18.97 $18.02
Push: Unlock the Science of Fitness Motivation to Embrace Health and Longevity
Push: Unlock the Science of Fitness Motivation to Embrace Health and Longevity
Jordan D. Metzl
$21.00
Tai chi For weight Loss: Beginner To Advance Gentle 28-Day Exercises To Burn Fat, Boost Energy, Slim Down And Transform Your Body In Just 10 Minutes A
Tai chi For weight Loss: Beginner To Advance Gentle 28-Day Exercises To Burn Fat, Boost Energy, Slim Down And Transform Your Body In Just 10 Minutes A
Rachel Bennett
$15.99
Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and Ptsd
Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and Ptsd
Leah Guzman
$19.99 $18.99
Barre Workouts for Dummies
Barre Workouts for Dummies
Andrea Rogers
$26.99 $25.64
Vagus Nerve Deck: 75 Exercises to Reset Your Nervous System
Vagus Nerve Deck: 75 Exercises to Reset Your Nervous System
Melissa Romano
$22.99
Chair Yoga for Seniors to Lose Weight: Lose Belly Fat with Just 10 Minutes a Day of Low-impact Exercises, all while Sitting Down. Embark on a 28-Day B
Chair Yoga for Seniors to Lose Weight: Lose Belly Fat with Just 10 Minutes a Day of Low-impact Exercises, all while Sitting Down. Embark on a 28-Day B
Heather Moore
$13.99 $13.29
Strength Training for Seniors: Exercises to Rewind the Aging Process and Increase Your Balance, Stability, and Stamina
Strength Training for Seniors: Exercises to Rewind the Aging Process and Increase Your Balance, Stability, and Stamina
Paige Waehner
$22.99 $21.84
Brain Games to Exercise Your Mind: Protect Your Brain from Memory Loss and Other Age-Related Disorders: 90 Puzzles, Logic Riddles & Brain Teasers
Brain Games to Exercise Your Mind: Protect Your Brain from Memory Loss and Other Age-Related Disorders: 90 Puzzles, Logic Riddles & Brain Teasers
Gary Small
$19.99
Chair Pilates and Yoga: Seated Exercises to Improve Strength, Flexibility, Balance and Posture
Chair Pilates and Yoga: Seated Exercises to Improve Strength, Flexibility, Balance and Posture
Harri Angell
$24.00
10-Minute Chair Yoga for Seniors Over 60: 28-Day Program Over 100 Illustrated Poses & Exercises For Better Flexibility, Balance & Mobility Designed To
10-Minute Chair Yoga for Seniors Over 60: 28-Day Program Over 100 Illustrated Poses & Exercises For Better Flexibility, Balance & Mobility Designed To
J. C. Harrison
$21.97
Neuroplasticity: Exercises to Improve Cognitive Flexibility, Conquer Trauma & PTSD, Change Bad Habits, Eliminate Depression and So Much More!
Neuroplasticity: Exercises to Improve Cognitive Flexibility, Conquer Trauma & PTSD, Change Bad Habits, Eliminate Depression and So Much More!
Adrian Winship
$21.95 $20.85
100 HIIT Workouts: Visual easy-to-follow routines for all fitness levels
100 HIIT Workouts: Visual easy-to-follow routines for all fitness levels
N. Rey
$19.99
Art Therapy for Every Day: 365 Tools & Exercises to Help You Create, Heal & Grow
Art Therapy for Every Day: 365 Tools & Exercises to Help You Create, Heal & Grow
Nadia Paredes
$24.99 $23.74
55 Corrective Exercises for Horses: Resolving Postural Problems, Improving Movement Patterns, and Preventing Injury
55 Corrective Exercises for Horses: Resolving Postural Problems, Improving Movement Patterns, and Preventing Injury
Jec Aristotle Ballou
$26.95
Finger Exercises for Poets
Finger Exercises for Poets
Dorianne Laux
$17.99
Self-Care Activities for Autistic People: 100 Step-By-Step Exercises to Help You Feel Grounded, Relaxed, and Happy
Self-Care Activities for Autistic People: 100 Step-By-Step Exercises to Help You Feel Grounded, Relaxed, and Happy
Megan Anna Neff
$20.00
Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices
Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices
Deb Dana
$34.99 $33.24
Pilates Anatomy
Pilates Anatomy
Rael Isacowitz
$26.95 $25.60
Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You
Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You
Kristin McGee
$21.99 $20.89